Overcoming Destructive Anger
Title | Overcoming Destructive Anger PDF eBook |
Author | Bernard Golden |
Publisher | JHU Press |
Pages | 224 |
Release | 2016-06-15 |
Genre | Family & Relationships |
ISBN | 1421419742 |
"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that.
Willpower
Title | Willpower PDF eBook |
Author | Roy F. Baumeister |
Publisher | Penguin |
Pages | 272 |
Release | 2011-09-01 |
Genre | Psychology |
ISBN | 1101543779 |
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Managing Emotional Mayhem
Title | Managing Emotional Mayhem PDF eBook |
Author | Loving Guidance, Incorporated |
Publisher | |
Pages | 168 |
Release | 2011-10-01 |
Genre | Child development |
ISBN | 9781889609355 |
Sam's Pet Temper
Title | Sam's Pet Temper PDF eBook |
Author | Sangeeta Bhadra |
Publisher | Kids Can Press Ltd |
Pages | 36 |
Release | 2014-09-01 |
Genre | Juvenile Fiction |
ISBN | 177138025X |
Sam is so frustrated waiting his turn at the playground that a Temper shows up. Within seconds, the beastly, wild thing clears the place, and Sam happily plays alone with his new pet. But his Temper follows him everywhere, causing more and more trouble, until Sam realizes he needs to put a stop to it. How is the question ƒ Kids will laugh at the relatable situations, while parents and teachers will enjoy the chance to talk about pet Tempers and ways to tame them.
5 Chairs 5 Choices
Title | 5 Chairs 5 Choices PDF eBook |
Author | Louise Evans |
Publisher | |
Pages | 146 |
Release | 2020-05-08 |
Genre | |
ISBN |
This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"
Discipline Without Distress
Title | Discipline Without Distress PDF eBook |
Author | Judy Arnall |
Publisher | Professional Parenting |
Pages | 444 |
Release | 2012-09-21 |
Genre | Family & Relationships |
ISBN | 9780978050900 |
Discipline that you and your child will feel good about! Spanking and time-outs do NOT work. At last, a positive discipline book that is full of practical tips, strategies, skills, and ideas for parents of babies through teenagers, and tells you EXACTLY what to do "in the moment" for every type of behaviour, from whining to web surfing. Includes 50 pages of handy charts of the most common behaviour problems and the tools to handle them respectfully! Parents and children today face very different challenges from the previous generation. Today's children play not only in the sandbox down the street, but also in the world wide web, which is too big and complex for parents to control and supervise. As young as aged four, your child can contact the world and the world can contact them. A strong bond between you and your child is critical in order for your child to regard you as their trusted advisor. Traditional discipline methods no longer work with today's children and they destroy your ability to influence your increasingly vulnerable children who need you as their lifeline! You need new discipline tools!
Respectable Sins
Title | Respectable Sins PDF eBook |
Author | Jerry Bridges |
Publisher | NavPress |
Pages | 289 |
Release | 2017-08-01 |
Genre | Religion |
ISBN | 1631468359 |
Over 250,000 copies sold Have we become so focused on “major” sins that we’ve grown apathetic about our subtle sins? Renowned author Jerry Bridges takes you into a deep look at the corrosive patterns of behavior that we often accept as normal, in this established and impactful book. Practical, thought-provoking, and relevant at any stage of life, Respectable Sins addresses a dozen clusters of specific “acceptable” sins that we tend to tolerate in ourselves, such as: Jealousy Anger Judgementalism Selfishness Pride Writing from the trenches of his own battles with sin, Bridges offers a message of hope in the transforming grace of God to overcome our “respectable sins.” Now with an added study guide for personal use or group discussion so you can dive deeper into this staple of Jerry Bridges’s classic collection. “Read this book—we need to—and be ready for a gentle surgeon’s sharp knife.” —J. I. Packer, author and speaker