Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience
Title | Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience PDF eBook |
Author | David Denborough |
Publisher | W. W. Norton & Company |
Pages | 326 |
Release | 2014-01-06 |
Genre | Psychology |
ISBN | 0393709132 |
Powerful ideas from narrative therapy can teach us how to create new life stories and promote change. Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives. The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.
Telling Our Lives
Title | Telling Our Lives PDF eBook |
Author | Frida Kerner Furman |
Publisher | Rowman & Littlefield |
Pages | 238 |
Release | 2005 |
Genre | Biography & Autobiography |
ISBN | 9780742541740 |
Telling Our Lives explores how three working-class women--from Jewish, African-American, and Irish-American backgrounds--connect across their differences through storytelling and conversation. Three distinct voices intertwine in this book as the authors, now college professors, discuss family legacies of diaspora and dislocation, analyzing how these have shaped their personal and professional lives. Social class, ethnicity, gender, sexuality, and spirituality intersect and diverge in these pages, as the authors reflect on how they have been enriched and transformed by the relationships forged in the process of storytelling.
Writing as a Way of Healing
Title | Writing as a Way of Healing PDF eBook |
Author | Louise Desalvo |
Publisher | Beacon Press |
Pages | 242 |
Release | 2000-03-17 |
Genre | Self-Help |
ISBN | 9780807072431 |
In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.
The Truth about Stories
Title | The Truth about Stories PDF eBook |
Author | Thomas King |
Publisher | House of Anansi |
Pages | 184 |
Release | 2003 |
Genre | American literature |
ISBN | 0887846963 |
Winner of the 2003 Trillium Book Award "Stories are wondrous things," award-winning author and scholar Thomas King declares in his 2003 CBC Massey Lectures. "And they are dangerous." Beginning with a traditional Native oral story, King weaves his way through literature and history, religion and politics, popular culture and social protest, gracefully elucidating North America's relationship with its Native peoples. Native culture has deep ties to storytelling, and yet no other North American culture has been the subject of more erroneous stories. The Indian of fact, as King says, bears little resemblance to the literary Indian, the dying Indian, the construct so powerfully and often destructively projected by White North America. With keen perception and wit, King illustrates that stories are the key to, and only hope for, human understanding. He compels us to listen well.
On Stories
Title | On Stories PDF eBook |
Author | Richard Kearney |
Publisher | Routledge |
Pages | 206 |
Release | 2002-09-09 |
Genre | Philosophy |
ISBN | 1134537913 |
Stories offer us some of the richest and most enduring insights into the human condition and have preoccupied philosophy since Aristotle. On Stories presents in clear and compelling style just why narrative has this power over us and argues that the unnarrated life is not worth living. Drawing on the work of James Joyce, Sigmund Freud's patient 'Dora' and the case of Oscar Schindler, Richard Kearney skilfully illuminates how stories not only entertain us but can determine our lives and personal identities. He also considers nations as stories, including the story of Romulus and Remus in the founding of Rome. Throughout, On Stories stresses that, far from heralding the demise of narrative, the digital era merely opens up new stories.
Telling Our Stories in Ways that Make Us Stronger
Title | Telling Our Stories in Ways that Make Us Stronger PDF eBook |
Author | Barbara Wingard |
Publisher | |
Pages | 130 |
Release | 2001 |
Genre | Aboriginal Australians |
ISBN | 9780957792920 |
In this graceful, strong, and groundbreaking book, Barbara Wingard and Jane Lester relate stories of their lives and work as two Indigenous Australian women. These stories offer hopeful and practical ideas in relation to a wide range of issues facing Indigenous Australian families including grief, diabetes, family violence, homelessness, and developing culturally-appropriate services. This book offers stories that will inspire and sustain.
The Psychology of Narrative Thought
Title | The Psychology of Narrative Thought PDF eBook |
Author | Lee Roy Beach |
Publisher | Xlibris Corporation |
Pages | 194 |
Release | 2010-08-10 |
Genre | Psychology |
ISBN | 1453542736 |
This book is about how we think and how what we think shapes our attempts to manage the ongoing course of our lives. Our primary mode of thought is in the form of stories, called narratives, which help us make sense of what is going on around us and provide context for it by linking it to what has happened in the past. Moreover, narratives allow us to use the past and present to make educated guesses, called forecasts, about what will happen in the future. When the forecasted future is undesirable, we intervene to ensure that the actual future, when it arrives, is more to our liking. Narrative thought has its limits, particularly when logical rigor is required. The implications of these limits are discussed, as are the ways in which people have attempted to overcome them.