Offers more than 130 colorful authentic Swahili recipes appropriate for even the greenest of at-home cooks. While most ingredients can be found in grocery stores, this book offers alternatives for those that may be more commonly available in Africa. In addition, many of the delicious recipes call for the freshest of ingredients, offering healthy and flavorful options for the everyday diet. The food taste is unique and simple to prepare. Original.

Are you interested in trying authentic African food but don't know where to start? A Taste of Tanzania is an easy-to-use cookbook of simple, flavorful recipes written with a personal touch for people all over the world who are interested in experimenting with foods from other cultures. Each of these ethnic treasures calls for the freshest of ingredients, offering a healthy and flavorful option to your everyday diet. Surrounded by Kenya, Rwanda, Burundi, and Malawi on Africa's east coast, Tanzania is renowned for its wealth of geographical treasures. From snowcapped Mount Kilimanjaro-Africa's highest mountain- to its wildlife safaris, tropical beaches, Lake Victoria, Lake Tanganyika, the majestic Kalamba falls, and the spice islands of Zanzibar, Tanzania has much beauty to boast of. Worldwide, however, less known is Tanzania's distinctive cuisine. Now, Miriam Rose Kinunda presents a collection of delicious Swahili recipes from Tanzania. Although the food's taste is unique, the necessary ingredients can be readily found in your local super market. Explore world cuisine from your own kitchen with A Taste of Tanzania.

Taste is a lyric meditation on one of our five senses, which we often take for granted. Structured as a series of “small bites,” the book considers the ways that we ingest the world, how we come to know ourselves and others through the daily act of tasting. Through flavorful explorations of the sweet, the sour, the salty, the bitter, and umami, Jehanne Dubrow reflects on the nature of taste. In a series of short, interdisciplinary essays, she blends personal experience with analysis of poetry, fiction, music, and the visual arts, as well as religious and philosophical texts. Dubrow considers the science of taste and how taste transforms from a physical sensation into a metaphor for discernment. Taste is organized not so much as a linear dinner served in courses but as a meal consisting of meze, small plates of intensely flavored discourse.

Authentic East African Swahili Cuisine, Volume 1, is the revised edition of Taste of Tanzania that was published December 2013, 2021. The language is revised, preface chapter is added, serving size and recipes are revised. This book is all about recipes that are popular and meals that are prepared everyday among the Swahili speakers of East Africa. These Swahili influenced recipes are shared among a few countries like; Burundi, Kenya, Rwanda, Tanzania and Uganda. Simple recipes, as authentic as it can get. The food that you will eat in East African local restaurants or if you visit friends. Authentic East African Swahili cuisine is easy to use cookbook of Simple, flavorful recipes. Each of these ethnic treasures calls for the freshest of Ingredients, offering a healthy and flavorful option to your everyday diet. Only two ingredients in this book are processed, all other ingredients are fresh.