My First Tamil Alphabets Picture Book with English Translations

My First Tamil Alphabets Picture Book with English Translations
Title My First Tamil Alphabets Picture Book with English Translations PDF eBook
Author Iniya S.
Publisher
Pages 52
Release 2020-01-24
Genre Juvenile Nonfiction
ISBN 9780369600301

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Did you ever want to teach your kids the basics of Tamil ? Learning Tamil can be fun with this picture book. In this book you will find the following features: Tamil Alphabets. Tamil Words. English Translations.

The Ruby Red Trilogy

The Ruby Red Trilogy
Title The Ruby Red Trilogy PDF eBook
Author Kerstin Gier
Publisher Henry Holt and Company (BYR)
Pages 1054
Release 2014-11-18
Genre Young Adult Fiction
ISBN 1466885521

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The Ruby Red Trilogy: Ruby Red, Sapphire Blue, and Emerald Green This internationally bestselling series follows Gwyneth Shepherd, a girl with a time-traveling secret. Traipsing through past centuries, juggling a potential romance, and unlocking her destiny, Gwen has her work cut out for her. Ruby Red: Gwen has always known that her family is different—the women, in particular. As time travelers, they are no strangers to the possibility of the impossible. But even they are't expecting it when Gwen shows signs of being a time traveler rather than her cousin Charlotte. Thrust into a world she should have been excluded from, Gwen is introduced to Gideon, a fellow traveler. Although the two don't get along, something other than annoyance might be brewing under the surface. As Gwen masters her new ability, she learns more abou therself than she ever could have imagined. Sapphire Blue: Gwen has joined the ranks of the Circle of Twelve, a secret society of chosen time travelers. As the Ruby, Gwen is tasked with finding travelers in the past, all while delving into prophecies and trying to read the mixed signals that Gideon, the Diamond of the Circle, has been sending. With the help of her best friend, a ghost, and a gargoyle demon, Gwen seeks to unearth the truth behind the Circle—a truth that has been actively hidden from her. Emerald Green: Crushed to learn that Gideon may have been deceiving her all along, Gwen has to move forward nonetheless. She has more than enough on her plate: her distrust of Count Saint-Germain, founder of the Circle of Twelve, who wants Gwen to finish collecting blood from the other chosen travelers; the chronograph, a device which will close the Circle if she succeeds; and the resistance she meets at every turn as she seeks more knowledge. With much more to be revealed, Gwen must race against the clock to fulfill her destiny—before it's too late. Includes bonus chapters from Kerstin Gier Dream a Little Dream!

Your Guide to Lowering Your Blood Pressure with Dash

Your Guide to Lowering Your Blood Pressure with Dash
Title Your Guide to Lowering Your Blood Pressure with Dash PDF eBook
Author U. S. Department Human Services
Publisher Createspace Independent Publishing Platform
Pages 62
Release 2012-07-09
Genre
ISBN 9781478215295

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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Noni

Noni
Title Noni PDF eBook
Author Scot C. Nelson
Publisher PAR
Pages 114
Release 2006
Genre Health & Fitness
ISBN 0970254466

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Colour with Crayons Part - 1

Colour with Crayons Part - 1
Title Colour with Crayons Part - 1 PDF eBook
Author
Publisher
Pages 0
Release 2016
Genre
ISBN 9781730175060

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The Gender Game

The Gender Game
Title The Gender Game PDF eBook
Author Bella Forrest
Publisher Gender Game
Pages 0
Release 2023-11-02
Genre
ISBN

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For fans of The Hunger Games and Divergent comes a story like no other... A toxic river divides nineteen-year-old Violet Bates's world by gender. Women rule the East. Men rule the West. Welcome to the lands of Matrus and Patrus. Ever since the disappearance of her beloved younger brother, Violet's life has been consumed by an anger she struggles to control. Already a prisoner to her own nation, now she has been sentenced to death for her crimes. But one decision could save her life. To enter the kingdom of Patrus, where men rule and women submit. Everything about the patriarchy is dangerous for a rebellious girl like Violet. She cannot break the rules if she wishes to stay alive. But abiding by rules has never been her strong suit, and when she is thrust into more danger than she could have ever predicted, Violet is forced to sacrifice many things in the forbidden kingdom ... including forbidden love. In a world divided by gender, only the strongest survive... _____________________________________________ *Over 30,640 worldwide 5-star reviews and 1 million copies sold of the series* What Early Readers are Saying: "Bella takes this genre to a new level. Imagine the intrigue of Divergent, the suspense of The Maze Runner and the heart-pounding excitement of The Hunger Games. That is the magic Bella is working with her new novel The Gender Game." "The next BIG THING. Unique and brilliant." "The perfect mix of adventure, mystery, thrill, blossoming love and heartbreak. READ THIS ASAP! You will not regret it." "You can never predict where Bella Forrest will take a story!" "Intrigue, danger and mystery at every corner." "Once I started reading, I knew I wouldn't be able to stop. My heart raced along with Violet's [...] The twists and turns so far in this book have left my mouth hanging agape." "Intrigue, espionage, and a strong, smart female at the center of it all. Had me sucked in from the get go."

The Gender Lie

The Gender Lie
Title The Gender Lie PDF eBook
Author Bella Forrest
Publisher
Pages 410
Release 2017-10-05
Genre Deception
ISBN 9780998299266

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Continue Violet and Viggo's journey in the EXPLOSIVE third book of the bestselling The Gender Game series.