Taking Our Pulse

Taking Our Pulse
Title Taking Our Pulse PDF eBook
Author Jackie M. Dooley
Publisher
Pages 153
Release 2010
Genre Libraries
ISBN 9781556533877

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A report of an OCLC Research survey of library special collections holdings and practices at selected institutions in the United States and Canada. Numerous charts and tables summarizing responses are included. Recommendations for best practices are also provided.

Pulse Diagnosis

Pulse Diagnosis
Title Pulse Diagnosis PDF eBook
Author Shizhen Li
Publisher Paradigm Publications
Pages 140
Release 1985
Genre Medical
ISBN 9780912111063

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Paradigm Publications brings the medicine and healing of the Oriental tradition to English-speaking readers. Our work is based on the premise that the West will successfully absorb Oriental traditional healing arts only by honoring the respect for language, tradition, and nature on which they were founded. Seeking to accurately transmit an Asian expertise that is rooted in bedside skills and highly trained sensory observations, our books for clinical professionals are produced by cooperative teams of Asian and Western clinical experts, scholars, and linguists. By adhering to voluntary, multi-author, multi-publisher standards, these works become part of a valuable library that is not limited by the interests of any one author or publisher. Based on similar principles, our books for discriminating readers offer the simple utility people need to apply these arts to their lives.The only English language ed. of the 16th-c. classic available.

Human Heart, Cosmic Heart

Human Heart, Cosmic Heart
Title Human Heart, Cosmic Heart PDF eBook
Author Dr. Thomas Cowan
Publisher Chelsea Green Publishing
Pages 178
Release 2016-10-22
Genre Health & Fitness
ISBN 1603586202

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"[This book] deserves to be in everyone’s library. . . . It’s loaded with great information, and it can save your life or the life of someone you love."—Dr. Joseph Mercola "This book is life-changing for those trying to understand their own bodies, or those of loved ones, and it’s truly transformative in the hands of medical professionals, especially young doctors."—Foreword Reviews Thomas Cowan was a 20-year-old Duke grad—bright, skeptical, and already disillusioned with industrial capitalism—when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price—two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was—and continues to be—practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For years, as he raised his three children, suffered the setback of divorce, and struggled with a heart condition, he remained intrigued by the work of Price and Steiner and, in particular, with Steiner’s provocative claim that the heart is not a pump. Determined to practice medicine in a way that promoted healing rather than compounded ailments, Cowan dedicated himself to understanding whether Steiner’s claim could possibly be true. And if Steiner was correct, what, then, is the heart? What is its true role in the human body? In this deeply personal, rigorous, and riveting account, Dr. Cowan offers up a daring claim: Not only was Steiner correct that the heart is not a pump, but our understanding of heart disease—with its origins in the blood vessels—is completely wrong. And this gross misunderstanding, with its attendant medications and risky surgeries, is the reason heart disease remains the most common cause of death worldwide. In Human Heart, Cosmic Heart, Dr. Thomas Cowan presents a new way of understanding the body’s most central organ. He offers a new look at what it means to be human and how we can best care for ourselves—and one another.

Mindfulness Skills Workbook for Clinicians and Clients

Mindfulness Skills Workbook for Clinicians and Clients
Title Mindfulness Skills Workbook for Clinicians and Clients PDF eBook
Author Debra Burdick, LCSWR, BCN
Publisher PESI Publishing & Media
Pages 231
Release 2013-08-28
Genre Psychology
ISBN 1936128454

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Most Comprehensive Mindfulness Skills Workbook Available Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features:Experiential exercises you can integrate into practiceHighly effective collection of mindfulness toolsSpecial section to guide understanding of neurobiology behind mindfulnessDozens of reproducible activities, exercises, techniques and toolsNew meditationsSteps for increasing client use at homeBasic through advanced mindfulness skillsSkills for specific disordersJournal promptsUnique templates to monitor progress Improve Treatment Outcomes:DepressionAnxietyADHDPTSDOCDBipolarPanicPainSleepStressAngerChronic Medical and Mental Illness Reviews: "Debra Burdick has written a gem of a book on mindfulness. As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients. This just might be the last guide to teaching mindfulness that you buy." -Pavel Somov, Ph.D., author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart

Mindfulness Skills for Kids & Teens

Mindfulness Skills for Kids & Teens
Title Mindfulness Skills for Kids & Teens PDF eBook
Author Debra Burdick, LCSWR, BCN
Publisher PESI Publishing & Media
Pages 322
Release 2014-09-01
Genre Psychology
ISBN 1937661571

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Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections

The Pulse

The Pulse
Title The Pulse PDF eBook
Author Scott B. Williams
Publisher Simon and Schuster
Pages 305
Release 2012-07-10
Genre Fiction
ISBN 1612430902

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A father and daughter each embark on desperate journeys to survive after America’s power grid is destroyed in this post-apocalyptic adventure. As massive solar flares bombard the Earth, an intense electromagnetic pulse instantly destroys the power grid throughout North America. Within hours, desperate citizens panic and anarchy descends. Surrounded by chaos, Casey Drager, a student at Tulane University, must save herself from the havoc in the streets of New Orleans. Casey and two of her friends evacuate the city and travel north, where they end up in the dangerous backwaters of Mississippi, forced to use their survival skills to seek refuge and fight for their lives. Meanwhile, thousands of miles away, Casey’s father, Artie, finds himself cut off and stranded. His Caribbean sailing vacation has turned into every parent’s nightmare. Warding off pirates and tackling storms, Artie uses the stars to guide him toward his daughter. The Pulse reveals what it would take to survive in a world lit only by firelight, where all the rules have changed and each person must fend for himself.

Take Control of Your Heart Disease Risk

Take Control of Your Heart Disease Risk
Title Take Control of Your Heart Disease Risk PDF eBook
Author John Whyte, MD, MPH
Publisher Harper Horizon
Pages 297
Release 2023-02-14
Genre Health & Fitness
ISBN 0785240705

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Know Your Risks. Start Your Prevention Plan. Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that. "You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words? In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including: a risk calculator to assess your personal risk level a four-week meal plan with tasty recipes an exercise guide to help you move your body without needing to purchase expensive equipment discussion of various digital tools and apps and whether they're worth the money Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.