Take Back Your Health

Take Back Your Health
Title Take Back Your Health PDF eBook
Author Scott Werner MD
Publisher Balboa Press
Pages 188
Release 2012-11
Genre Health & Fitness
ISBN 1452562881

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Scott Werner, MD, and his wife, Vicki, have traveled the world, including the Amazon Jungle, using super foods, herbs, essential oils, homeopathic remedies, sacred rituals, energy medicine, sacred toning, removal of contracts and suffering, shamanic healing and many other modalities to help heal his clients. This book was written as a sort of oracle book and has been tested by several intuitives to vibrate in unconditional love consciousness. It is not meant to be read from cover to cover, but to be opened where you are guided each day; the modality of healing for your system and body will be revealed. "I would open the book each day, and it was exactly what I needed that day. I am so impressed with the energy of each story. It has helped me so much." C. Larsen, Utah "I was lying in my bed, sicker than I'd ever been in my life. I received a copy of your book and read the chapter on Happy. It was exactly what I needed to get me going again. Thank you, thank you, thank you." L. Ryan, New York "Thank you, Scott. I cannot tell you how helpful the fear-facing chapter was. Today was literally a life-changing day for me." Lindsay de Swart, Canada

Take Back Your Life

Take Back Your Life
Title Take Back Your Life PDF eBook
Author Wendy Ida
Publisher
Pages 0
Release 2012
Genre Physical fitness for women
ISBN 9781936695065

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Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90-day Take Back Your Life Results Program that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless. Unlike other fitness books, she lays out no excuse zones, empowering mind games and sex and life adaptations. She shares her own life experiences, including stories, tips and tricks that enabled her to reinvent herself, drop four dress sizes and develop six-pack abs after age 40 - and hold onto them as a grandmother.

Everyday Healing

Everyday Healing
Title Everyday Healing PDF eBook
Author Janette Hillis-Jaffe
Publisher New Page Books
Pages 0
Release 2015
Genre Health & Fitness
ISBN 9781601633705

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"Almost half the U.S. population is affected by a chronic illness--from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, or cancer. More than a third of that population is obese. Even more disturbingly, many of these patients fail to take prescribed medications or make necessary lifestyle changes. As a nation, we are sick--and getting sicker. Janette, who suffered with chronic illness for six years, knows how difficult necessary lifestyle changes can be. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles and time-management skills to routinize healthy eating, sleeping, and exercise"--

Break the Mold

Break the Mold
Title Break the Mold PDF eBook
Author Jill Crista
Publisher
Pages 200
Release 2018-09-24
Genre Dampness in buildings
ISBN 9781988645186

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Traditional Chinese edition of Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health

Awaken Wellness: Taking Back the Power to Control Your Own Health

Awaken Wellness: Taking Back the Power to Control Your Own Health
Title Awaken Wellness: Taking Back the Power to Control Your Own Health PDF eBook
Author Nicole Rothman DC
Publisher Babypie Publishing
Pages 146
Release 2020-06-29
Genre Health & Fitness
ISBN 9781945446818

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Dr. Nicole Rothman wants to "Awaken Wellness within you!" In this book, you will: -Get Tools to Heal Your Gut -Discover the Keys to Reducing Your Stress -Gain Insight to Nutrition for Life for You and Your Family -Learn About the Five Requirements You Need for Detoxification -Find the Power of Movement, Awareness and Stillness Within Yourself "'Awaken Wellness' is both a simple blueprint and a tool for empowerment!" - Donna Gates, M.Ed., ABAAHP, International Bestselling Author of "The Body Ecology Diet: "Dr. Nicole not only has the knowledge and expertise to help you achieve true and lasting health, she actually lives out what she teaches. Her message reveals practical and actionable steps to take to become the very best you. Be prepared to be inspired!" - Dr. Charles Webb, Author, Speaker, Founder of Freedom Practice Coaching "'Awaken Wellness' is a brilliantly structured manual to ignite the body back to health through the utilization of modalities such as stress reduction, gut health, nutrition, movement, and the healing of the mind. Also shared are the principles of my own True Cellular Detox strategies, and I am so proud to see my work manifest through the brilliance of Dr. Nicole's writing. Many lives will be restored to optimal health due to these unique approaches to wellness." - Dr. Daniel Pompa, Author, Speaker, Co-founder of Health Centers of the Future "Dr. Nicole has done an excellent job at explaining the root cause of why people aren't feeling well. When you follow the steps in 'Awaken Wellness', by default your health will improve." - Ben Azadi, Founder of Keto Kamp Dr. Nicole Rothman is a Doctor of Chiropractic in Boynton Beach, Florida, where she has helped thousands of people, adults and children, reclaim their health and lives through her "Awaken Wellness" programs. Dr. Nicole's greatest joy is helping someone take control of their health and heal themselves.

An American Sickness

An American Sickness
Title An American Sickness PDF eBook
Author Elisabeth Rosenthal
Publisher Penguin
Pages 434
Release 2017-04-11
Genre Medical
ISBN 0698407180

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A New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 "This book will serve as the definitive guide to the past and future of health care in America.”—Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only seem to funnel larger and larger sums of our money into the hands of corporations. Impossibly high insurance premiums and inexplicably large bills have become facts of life; fatalism has set in. Very quickly Americans have been made to accept paying more for less. How did things get so bad so fast? Breaking down this monolithic business into the individual industries—the hospitals, doctors, insurance companies, and drug manufacturers—that together constitute our healthcare system, Rosenthal exposes the recent evolution of American medicine as never before. How did healthcare, the caring endeavor, become healthcare, the highly profitable industry? Hospital systems, which are managed by business executives, behave like predatory lenders, hounding patients and seizing their homes. Research charities are in bed with big pharmaceutical companies, which surreptitiously profit from the donations made by working people. Patients receive bills in code, from entrepreneurial doctors they never even saw. The system is in tatters, but we can fight back. Dr. Elisabeth Rosenthal doesn't just explain the symptoms, she diagnoses and treats the disease itself. In clear and practical terms, she spells out exactly how to decode medical doublespeak, avoid the pitfalls of the pharmaceuticals racket, and get the care you and your family deserve. She takes you inside the doctor-patient relationship and to hospital C-suites, explaining step-by-step the workings of a system badly lacking transparency. This is about what we can do, as individual patients, both to navigate the maze that is American healthcare and also to demand far-reaching reform. An American Sickness is the frontline defense against a healthcare system that no longer has our well-being at heart.

Get Your Sparkle Back

Get Your Sparkle Back
Title Get Your Sparkle Back PDF eBook
Author Erica Reed
Publisher
Pages 384
Release 2020-10-10
Genre
ISBN 9781916130203

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"This book is going to change lives..." Ariane Signer Do you want to swap exhaustion for energy? Do you want to feel fabulous in your body and happy with who you are? Do you want to be a woman with sparkle? Then this book is for YOU! Whether you've lost your vitality and sparkle over the years or had it stamped out in one fell swoop - it's time to 'Get Your Sparkle Back'. In this engaging and eye-opening book for women you'll discover: - The KEY to understanding and re-balancing your energy, mood and weight fluctuations. - Why you're currently living like a man and how it's harming your health. - Which one "vitamin" (that women are often denied) can reboot your health and happiness. - Plus...What the ultimate secret of your sparkle is. Sally Beaton is a holistic nutritionist, women's life coach, speaker and the founder of Women With Sparkle. Sally coaches women all over the world, helping them get their sparkle back so they can thrive in business and life. She has a particular interest in teaching women how to boost their hormones, health and happiness so they can reach their full potential and pursue their passions and purpose.