Taiji Yangsheng Zhang
Title | Taiji Yangsheng Zhang PDF eBook |
Author | Chinese Health Qigong Association |
Publisher | Singing Dragon |
Pages | 0 |
Release | 2014-01-15 |
Genre | |
ISBN | 9781787752351 |
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
Title | Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen PDF eBook |
Author | The Chinese Health Qigong Association |
Publisher | |
Pages | 0 |
Release | 2012-08 |
Genre | Qi gong |
ISBN | 9787119078724 |
Health Qigong
Title | Health Qigong PDF eBook |
Author | The Chinese Health Qigong Association |
Publisher | |
Pages | 99 |
Release | 2012-07-01 |
Genre | Exercise |
ISBN | 9787119078724 |
Daoyin Yangsheng Gong Shi Er Fa
Title | Daoyin Yangsheng Gong Shi Er Fa PDF eBook |
Author | Chinese Health Qigong Association |
Publisher | Singing Dragon |
Pages | 152 |
Release | 2018-02-15 |
Genre | Health & Fitness |
ISBN | 9781848194175 |
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
健身气功·易筋经/
Title | 健身气功·易筋经/ PDF eBook |
Author | |
Publisher | New Phoenix International Llc |
Pages | 95 |
Release | 2007 |
Genre | Medical |
ISBN | 9787119047782 |
Jiangan
Title | Jiangan PDF eBook |
Author | Michael Davies |
Publisher | Singing Dragon |
Pages | 178 |
Release | 2011 |
Genre | Body, Mind & Spirit |
ISBN | 1848190778 |
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.
Chinese Shamanic Cosmic Orbit Qigong
Title | Chinese Shamanic Cosmic Orbit Qigong PDF eBook |
Author | Zhongxian Wu |
Publisher | Singing Dragon |
Pages | 112 |
Release | 2011-08-15 |
Genre | Medical |
ISBN | 085701059X |
Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.