Little understood in the West, Tai Chi is a complete spiritual, meditational, and healing program which takes the person from the ordinary world, through the psychic, to the spiritual and beyond. It is so perfect that it even contains safe-guards to protect the person along their spiritual journey. If there was ever a spiritual discipline given to Humankind - it is Tai Chi. This book, Tai Chi The Spiritual Way, is unique in that it explains in plain English the spiritual, healing, and meditational aspects of Tai Chi. It is therefore an ideal book for those people new to Tai Chi, and those who have had more experience. Tai Chi is a form of moving meditation, healing exercise, and spiritual discipline, and this book therefore also appeals to a wide range of New Age and Alternative Therapy enquirers.

Grounded spiritual practice is a necessary part of working responsibly with spiritual and soul growth. Clearing, protection and grounding are the cornerstones of healthy spiritual, psychic and personal practice. They also have an impact on your everyday life, even if you are not following your spiritual path as yet. With the pace of life speeding up all the time, the many signposts, guides and answers to our questions can be easily missed. Achievable Enlightenment gives you explanations and information on topics that can make a difference in your life. Grounded spiritual practice is a necessary part of working responsibly toward spiritual and soul growth and is the cornerstone of healthy psychic and personal practice. Clearing, protecting and grounding are ways to cleanse or reset your energy so that your experiences, moods and feelings are not controlled by outside influences. With a combination of new knowledge and unique exercises, you can really embrace grounded spiritual practice. Your tests in life are part of a greater plan. Gaining insight into why you chose to incarnate can encourage you to make the most of your souls experience, optimizing your health for mind, body and spiritual living. You wont be alone as Achievable Enlightenment invites you to bring your whole family along, with exercises especially for your children.

For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.

Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.

In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture, followed by comprehensive advice on how to incorporate these practices into daily Western life. Written in an easy, conversational style, the book provides an explanation of an art that is practiced by millions in China to release stress and maintain a vigorous level of health. According to the National Center for Complementary and Alternative Medicine (NCCAM), the 2.3 million Americans who currently practice tai chi report improved sleep, conditioning, and overall wellness. Bagua and Tai Chi offers a gentle healing and strengthening system that will appeal to a wide audience, including martial artists, meditators, dancers and athletes, personal trainers, and anyone looking to reduce stress and increase calmness and clarity through an effective, low-impact body practice.

The book brings together fourteen essays from the work of John Cottingham on moral philosophy and the philosophy of religion spanning the past fifteen years. The papers are closely related in so far as they all deal with the perennial moral and spiritual challenges of human existence, and the search for meaning and value in human life. As well as being thematically linked, they also share a common style and methodology, illustrating the distinctive goal that has increasingly informed the author's work in recent years, that of promoting a more 'humane' conception of philosophizing. While in no way discarding the technical tools of the professional philosopher such as abstract argumentation and analysis, whose value and importance are unquestionable, this approach is notable for drawing on the full range of resources available to the human mind, including those that depend on literary, artistic, poetic, imaginative, aesthetic, and emotional modes of awareness. In contrast to the model of the philosopher as a kind of detached scrutineer, the essays exemplify the belief that there is a distinctive and valuable kind of philosophical understanding that requires a more involved and engaged stance. The philosophical questions dealt in the volume all fall broadly within the familiar domains of moral philosophy and the philosophy of religion, but the reflections offered on these areas of human thought and practice always aim to be sensitive to how morality and religion actually operate in the lives of the human beings involved.

This comprehensive, indexed volume includes short, one-page listings of pertinent facts about a particular movement, its founder, how it claims to work, scientific evaluations done, and its potential dangers. Some topics covered are angels, visualization, shamanism, hypnosis, new age medicine and martial arts.