Sydney Spleen takes Charles Baudelaire's concept of spleen as melancholy with no apparent cause, characterised by a disgust with everything - and combines it with a contemporary sense of irony so as to articulate the causes of our doom and gloom: corporate rapacity, climate change, disaster capitalism, the plague, neo-colonialism, fake news, fascism, and how to raise kids in a world fast becoming obsolete. The backdrop of this collection of poems is sparkling Sydney and its screens, through which the poet mainlines global angst. Fitch's 'spleen poems', with their radical use of form and tone, are as much an aesthetic experience as a literary one - translation becomes homage becomes satire becomes song; essays become lyrics become rants become dreams. What is a poem when 'no one believes in the future now anyway'? Nor is the collection lacking in humour. Sydney Spleen mocks everything in its crystal glass, yet still finds real moments of connection to celebrate. 'Fitch's poems are not interested in slowly unfolding a metaphor or arriving at a singular meaning. Instead, they ask you to cling on for your life.' -- Sarah Holland-Batt

A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness.

A Line In The Sand draws together over 80 of Australia's leading poets and public figures commissioned by Red Room Poetry across the last 20 years. These poems illuminate space and time, giving us ways to speak and listen to loss, dream, connection, truths and traces. As a celebration of the groundbreaking work Red Room Poetry does, to read these pages is to enter the alchemic process – where poetry transforms us, reawakening wonder and ways of being. Featuring poems from Yassmin Abdel-Magied, Maxine Beneba Clarke, Grace Tame, Jazz Money, Bruce Pascoe, Tony Birch, Maria Tumarkin, Sarah Holland-Blatt, Eloise Grills, Omar Musa and Uncle Archie Roach.

Estimation of Time since Death in Australian Conditions collates data about decomposed bodies found in the eastern states of Australia from the years 2000 to 2010. The book takes into account that over 70% of decomposed bodies were found within 14 days. From standard autopsy reports, a quantitative method of assessing the degree of decomposition in four specific body organs and the total appearance of the body was collated into a total body score (tbs). The mathematical models on how to estimate time since death in the eastern states of Australia are covered in this valuable resource. - Explores national statistical data concerning decomposed human bodies - Presents Total Body Score (TBS) from standardized autopsy reports - Includes research to prove the efficacy of a TBS from actual autopsies and actively decomposing bodies at a forensic research facility - Presents a compilation of mathematical models to estimate the time since death in human bodies found decomposed indoors in the eastern states and the Northern Territory of Australia