This fun and fiery New York Times bestselling memoir tells the life story of All Star Yankee and five-time World Champion, Paul O’Neill, like you’ve never seen him before. In Swing and Hit​, O’Neill elaborates on his most important hitting principles, lessons, and memories—exploring those elements across ten chapters (to align with the nine innings of a baseball game and one extra inning). Here, O’Neill, with his intense temperament, describes what he did as a hitter, how he adjusted to pitchers, how he boosted his confidence, how he battled with umpires (and water coolers), and what advice he would give to current hitters. O’Neill has always been a tough out at the plate. Recalling how he started to swing at bat as a two-year-old and kept swinging it professionally until he was thirty-eight, O’Neill provides constant insights into the beauty and frustration of playing baseball. The legendary Ted Williams said using a round bat to hit a round ball is the most difficult thing to do in sports. Naturally, O’Neill, who once received a surprise call from Williams that was filled with hitting advice, agrees. Swing and Hit​ features O’Neill’s most thoughtful revelations and offers clubhouse stories from some of the biggest names in Major League Baseball—hitters, managers, and teammates like Joe Torre, Derek Jeter, Don Mattingly, Pete Rose, and Bernie Williams. Remember, O’Neill, ever the perfectionist, was the type of hitter who believed that pitchers didn’t ever get him out. For that incredible reason and so many others, Swing and Hit​ is essential reading for any baseball fan.

"Ted Williams once famously remarked, 'Hitting a baseball is the hardest thing to do in sports'... Jaime Cevallos has made it his life's mission to conquer the unconquerable." - "Fort Worth Star-Telegram" Discover the hitting secret that is changing baseball careers. "Positional Hitting" offers a few simple steps to hitting with more power and consistency than ever before. The best hitters in the world make it look so easy, and the secret lies in the positions they achieve through the swing. With a camcorder and "Positional Hitting," you can hit like you've always dreamed, in very little time. And be prepared, your teammates will likely ask, "What has gotten into you?" "Positional Hitting" will open your eyes to a whole new world behind the baseball swing. You will learn: - How Jaime first discovered Positional Hitting in college and went from a .488 OPS to .989 in one year and earned an athletic scholarship, just by changing his swing positions - How amateurs and professionals are achieving eye-popping results using the Positional Hitting method - The hitting myths and misconceptions that are currently holding you back from hitting your best - How the positions you achieve through the swing directly correlate to your results on the field - How to analyze your swing on video using precise measurements - How to train your swing positions to achieve instant results "As a former Major League player and a youth coach for the past 13 years, I have seen hundreds of techniques and coaching systems. None of them have produced the results as quickly as what I have seen with Positional Hitting. Jaime has figured it out." - Pat Combs, former MLB player, Philadelphia Phillies "To see the difference between before I started working with Jaime in 2007 and the season after working with him in 2008, the numbers speak for themselves." -Drew Sutton, MLB player, Cincinnati Reds "Jaime is changing the way hitters analyze and train their swings - from the little leaguers all the way up to the pros." - Steve Moyer, President, Baseball Info Solutions "Jaime is way ahead of the game with his knowledge of hitting mechanics." - Ben Zobrist, MLB Player, Tampa Bay Rays

Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

This fun and fiery New York Times bestselling memoir tells the life story of All Star Yankee and five-time World Champion, Paul O’Neill, like you’ve never seen him before. In Swing and Hit​, O’Neill elaborates on his most important hitting principles, lessons, and memories—exploring those elements across ten chapters (to align with the nine innings of a baseball game and one extra inning). Here, O’Neill, with his intense temperament, describes what he did as a hitter, how he adjusted to pitchers, how he boosted his confidence, how he battled with umpires (and water coolers), and what advice he would give to current hitters. O’Neill has always been a tough out at the plate. Recalling how he started to swing at bat as a two-year-old and kept swinging it professionally until he was thirty-eight, O’Neill provides constant insights into the beauty and frustration of playing baseball. The legendary Ted Williams said using a round bat to hit a round ball is the most difficult thing to do in sports. Naturally, O’Neill, who once received a surprise call from Williams that was filled with hitting advice, agrees. Swing and Hit​ features O’Neill’s most thoughtful revelations and offers clubhouse stories from some of the biggest names in Major League Baseball—hitters, managers, and teammates like Joe Torre, Derek Jeter, Don Mattingly, Pete Rose, and Bernie Williams. Remember, O’Neill, ever the perfectionist, was the type of hitter who believed that pitchers didn’t ever get him out. For that incredible reason and so many others, Swing and Hit​ is essential reading for any baseball fan.

“Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code

Winner of two US Opens, Boros was a keen student of the game, fully aware of the swing mechanics that produced the smooth, relaxed swing for which he was known. This book presents an easy-to-follow method to producing a powerful yet effortless swing.

The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time. The clarity and simplicity of McTeigue's frill-free approach to the golf swing leads the reader to a new experience of power and effortlessness. He truly shows how to build a swing you can trust and keep for life. If you love golf but have never played to your potential, here is a book that you will quickly come to treasure. +++++++++++++++++++++++++++++++++++ Most golf instruction books are written by famous performers about how they personally swing the club, and there's no doubt the better ones can be helpful-especially if you share the author's athleticism, ambition, appetite for work, and opportunities for practice and play. This book was written by a very bright but at the time "unfamous" young teacher whose daily bread depended on delivering permanently decent-to-good golf games to averagely endowed people with no interest in becoming slaves to the sport. He became so successful at that in his immediate community that his pupils demanded he put the system on paper for their constant reference and reminder. He called the result The Keys to the Effortless Golf Swing, and sent it to a number of star players, one of whom passed it on to me. After one quick reading I believed that the book would help so many other existing and would-be golfers to such an extent that it just had to be made available nationally. Jim McQueen, one of the world's top golf artists and a former professional, fully shared those sentiments and agreed to do the illustrations, and the nation's leading golf book publisher became an enthusiastic third party. The key to Michael McTeigue's success with his thousands of pupils of all sizes, shapes, ages, and ability levels in California, and the beauty of this book, is the clarity and simplicity and the supremely logical sequentiality of its approach to the golf swing. Follow the easily mastered steps or "keys" in the recommended order and with a reasonable degree of patience, and in a remarkably short time, you will be experiencing entirely new sensations of both accurate striking and effortless power. Encouraged by those-and the accompanying evaporation of confusion-you will persist with these simple and clear-cut moves until they become thoroughly muscle-memorized. At that point, you will be swinging the golf club effectively and with total confidence on every shot entirely by feel, which is the closest you or anyone else will ever come to golf's "secret" (ask any champion if you doubt that). Gone forever at long last will be the Band-Aids and the gimmicks and all that frustrating stumbling from one fruitless theory to another. If you love golf and want to play better for a lot less effort, then forget Michael McTeigue's fame quotient and work with this little gem of a book. It could make you as big a fan of his as all those happy pupils for whom he originally wrote it. Ken Bowden May 1985 A former editorial director of Golf Digest magazine, Ken Bowden has co-authored more than a dozen golf instruction books, seven of them with Jack Nicklaus.