168 Hours

168 Hours
Title 168 Hours PDF eBook
Author Laura Vanderkam
Publisher Penguin
Pages 273
Release 2011-05-31
Genre Self-Help
ISBN 159184410X

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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Chase's Calendar of Events 2020

Chase's Calendar of Events 2020
Title Chase's Calendar of Events 2020 PDF eBook
Author Editors of Chase's
Publisher Rowman & Littlefield
Pages 753
Release 2019-09-24
Genre Reference
ISBN 1641433167

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Find out what's going on any day of the year, anywhere across the globe! The world’s date book since 1957, Chase's is the definitive, authoritative, day-by-day resource of what the world is celebrating and commemorating. From national days to celebrity birthdays, from historical anniversaries to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2020, Chase's also features extensive appendices as well as a companion website that puts the power of Chase's at the user's fingertips. 2020--a leap year--is packed with special events and observances, including National days and public holidays of every nation on Earth The total solar eclipse The 100th anniversary of US women's suffrage (19th Amendment passed) The 75th anniversary of the end of WWII and the atomic bombings of Hiroshima and Nagasaki The 250th birth anniversary of Ludwig van Beethoven The 100th birth anniversary of Ray Bradbury The 50th anniversary of the Beatles' break up The Tokyo Olympic Games Scores of new special days, weeks and months, such as International Go-Kart Week, National Goat Yoga Month or National Catch and Release Day Birthdays of new world leaders, office holders, and breakout stars And much more! All from the reference book that Publishers Weekly calls "one of the most impressive reference volumes in the world."

The Forever Swim

The Forever Swim
Title The Forever Swim PDF eBook
Author Antonio Argüelles
Publisher Reverte
Pages 263
Release 2020-04-21
Genre Biography & Autobiography
ISBN 8429195637

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Plunge into the water, accompany Antonio Argüelles on his Oceans Seven adventure, and, along the way, find out how to achieve your own dreams and goals. On August 3, 2017, Antonio Argüelles swam 35 kilometers from Northern Ireland to Scotland. When he arrived on the Scottish shore after a swim of nearly 14 hours through hypothermic currents wearing only a speedo, cap, and goggles, he became just the seventh person ever to conquer the Oceans Seven, an aquatic achievement on par with the Seven Summits. His feat made international news, in part because at 58 years old, he became the oldest athlete ever to complete the challenge. Despite all warnings and his own self-doubt, he endured stormy seas, 24-hour swims, venomous jellyfish blooms, and a host of other hazards to accomplish his dream. But no goal seized is an isolated incident, and Antonio's story is no exception. The Forever Swim is not only a tale of success; it is also the tale of how a hyperactive overweight boy would discover swimming, chase an Olympic dream, attend Stanford, and wade into the tangled web of Mexican politics. This is a story of risk, fear, confidence, failure, and loss. It shows how the ability to adapt, focus, and manage the mind enabled Antonio to overcome each setback that sought to take him down in and out of the water. The Forever Swim illuminates key strategies anyone can utilize to pursue their own goals and reminds us that no dream, however bold, is ever out of reach, as long as we are willing to chase it down with relentless discipline and joy.

Where’s My Crown for Acting Like Everything Is Fine?

Where’s My Crown for Acting Like Everything Is Fine?
Title Where’s My Crown for Acting Like Everything Is Fine? PDF eBook
Author Kerstin Lindquist
Publisher Post Hill Press
Pages 180
Release 2020-07-21
Genre Self-Help
ISBN 1642934860

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Making it through the tough waiting periods that string together, can leave us feeling anything but fabulous. But oh queen, you are! Four-time Emmy Award winning journalist and TV host Kerstin Lindquist helps us break out of our most painful waiting rooms by delivering raw truth (When did making women friends become so hard?), attainable faith (For two excruciating, sweat-inducing minutes, I publicly prayed a prayer so disjointed I can’t even recreate the sounds, it was that bad), and real-life humor (My text read: “Just realized I’m naked in my kitchen making myself a martini”). Through the pages, Kerstin shares her own stories with the honesty of your best friend. She explains what has worked for real, overwhelmed, under-supported women just like you, who are living through unbearable waits: unemployment, illness, infertility, death, even seasons of joylessness that seem to never end. You will learn how to manage all the little waits that come daily, the ones that make you feel like you’re missing out on your life. Where’s My Crown offers tangible advice and actionable steps for coping through each season, including: • How to improve your prayer life. • How to break free from lack of sleep. • What foods can help you get and stay fit for this period of struggle. • The two categories of exercise that are essential for thriving. • How to find the elusive “tribe” we’re supposed to have but can’t seem to locate. • How to pick the right therapist. • How serving others can get you out of this waiting period faster. Where’s My Crown considers that those waiting rooms of life that we so dread are full of gifts we’re just too frustrated to find. Maybe you aren’t getting out because there is something inside you’re meant to discover—a person, a place, a situation that will change your life, or theirs, for the better. You just need to take a break from trying so hard to find the door.

Backpacker

Backpacker
Title Backpacker PDF eBook
Author
Publisher
Pages 140
Release 2007-09
Genre
ISBN

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Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Peppa Pig: 2021 Advent Book Collection

Peppa Pig: 2021 Advent Book Collection
Title Peppa Pig: 2021 Advent Book Collection PDF eBook
Author Peppa Pig
Publisher Peppa Pig
Pages 0
Release 2021-09-09
Genre
ISBN 9780241533963

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Countdown to Christmas with Peppa! Join Peppa and all of her friends in this reusable advent calendar with 24 Peppa stories! With 24 mini-stories to enjoy, little ones can enjoy a brand new adventure, every night. Including an exclusive Christmas story for Christmas Eve, Peppa's Christmas Eve. Stories include: Peppa's Theatre Trip, Peppa Plays Football, Pedro's Pirate Treasure, Peppa Goes Swimming, Miss Rabbit's Day Off, George's Noisy Dinosaur, Tooth Fairy and Peppa's Christmas Eve. The perfect festive keepsake for Peppa fans!

Finding Langston

Finding Langston
Title Finding Langston PDF eBook
Author Lesa Cline-Ransome
Publisher Holiday House
Pages 112
Release 2018-08-14
Genre Juvenile Fiction
ISBN 0823441105

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A Coretta Scott King Author Honor Book Winner of the Scott O'Dell Award for Historical Fiction When eleven-year-old Langston's father moves them from their home in Alabama to Chicago's Bronzeville district, it feels like he's giving up everything he loves. It's 1946. Langston's mother has just died, and now they're leaving the rest of his family and friends. He misses everything-- Grandma's Sunday suppers, the red dirt roads, and the magnolia trees his mother loved. In the city, they live in a small apartment surrounded by noise and chaos. It doesn't feel like a new start, or a better life. At home he's lonely, his father always busy at work; at school he's bullied for being a country boy. But Langston's new home has one fantastic thing. Unlike the whites-only library in Alabama, the Chicago Public Library welcomes everyone. There, hiding out after school, Langston discovers another Langston--a poet whom he learns inspired his mother enough to name her only son after him. Lesa Cline-Ransome, author of the Coretta Scott King Honor picture book Before She Was Harriet, has crafted a lyrical debut novel about one boy's experiences during the Great Migration. Includes an author's note about the historical context and her research. Don't miss the companion novel, Leaving Lymon, which centers on one of Langston's classmates and explores grief, resilience, and the circumstances that can drive a boy to become a bully-- and offer a chance at redemption. A Junior Library Guild selection! A CLA Notable Children's Book in Language Arts A Kirkus Reviews Best Book of the Year, with 5 Starred Reviews A School Library Journal Best Book of 2018