With the power to refresh your skin, clean your home and add a touch of magic to your food, lemons truly have 'miraculous' properties and this is a wonderful pocket guide to using them as a powerful natural remedy, reliable beauty aid and useful household resource.

3 drops of oil in the navel, and thus improve or maintain its health.... sounds simple, is simple. The navel is the first organ formed during the formation of man. Through it we receive all vital nutrients in the womb. It is connected to over 72,000 veins throughout the body. We in the western part of this earth have simply forgotten how important this part of the body is. Therefore, we should revive this ancient and original treatment and strengthen our self-healing powers to regain and maintain our health - with only 2 minutes a day.

Discover the fascinating world of Nabhi Chikitsa - healing via the belly button - with the book "The Miracle of the Belly Button". Learn why the belly button plays such an important role in traditional Indian medicine and how you can use it to relieve ailments. In this book you will learn which oils are best suited to treat different symptoms. The overviews of the base and essential oils give you a quick orientation and help you to choose the right oils. Learn about key base oils like peanut oil, ghee, coconut oil, and castor oil, as well as the healing powers of essential oils like lavender, peppermint, tea tree, and cinnamon. Each oil is described in detail, its effects and possible uses explained. The overviews of the effects of the base and essential oils according to symptoms are a valuable reference work that will help you to quickly and specifically find the right oil to relieve your symptoms. Experience the healing power of the belly button and use the knowledge of the Nabhi Chikitsa to naturally promote your health. With "The Miracle of the Belly Button" you have the ideal reference book at hand to immerse yourself in the world of Indian healing arts and alleviate your ailments.

Winner of the John Ciardi Prize for Poetry, selected by Enid Shomer.

The possibilities for beeswax are endless! With Beeswax Alchemy, learn how to extract and purify beeswax to create your own soap, candles, balms, creams, and salves fresh from the hive.

This leading dictionary contains over 6,150 entries covering all aspects of food and nutrition, diet and health. Jargon-free definitions make this a valuable dictionary that clearly explains even the most technical of nutritional terms. From absinthe to zymogens, it covers types of food (including everyday foods and little-known foods, e.g. payusnaya), nutritional information, vitamins, minerals, and key scientific areas including metabolism and genomics.This new and fully revised edition features many entry-level web links, updated and conveniently accessible via the Dictionary of Food and Nutrition companion website, providing relevant extra information. Expanded appendices contain a wealth of useful material, including Recommended Daily Allowance lists.An essential A-Z for nutritionists, food manufacturers, caterers, health-care students, food science/technology students, and anyone who has an interest in, or enjoys, food and wants to find out more about what they eat.

The world needs to turn away from fossil fuels and use clean, renewable sources of energy as soon as we can. Failure to do so will cause catastrophic climate damage sooner than you might think, leading to loss of biodiversity and economic and political instability. But all is not lost! We still have time to save the planet without resorting to 'miracle' technologies. We need to wave goodbye to outdated technologies, such as natural gas and carbon capture, and repurpose the technologies that we already have at our disposal. We can use existing technologies to harness, store, and transmit energy from wind, water, and solar sources to ensure reliable electricity, heat supplies, and energy security. Find out what you can do to improve the health, climate, and economic state of our planet. Together, we can solve the climate crisis, eliminate air pollution and safely secure energy supplies for everyone.