Swallow This: Serving Up the Food Industry’s Darkest Secrets
Title | Swallow This: Serving Up the Food Industry’s Darkest Secrets PDF eBook |
Author | Joanna Blythman |
Publisher | HarperCollins UK |
Pages | 239 |
Release | 2015-07-09 |
Genre | Health & Fitness |
ISBN | 0008157847 |
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
Swallow This: Serving Up the Food Industry’s Darkest Secrets
Title | Swallow This: Serving Up the Food Industry’s Darkest Secrets PDF eBook |
Author | Joanna Blythman |
Publisher | HarperCollins UK |
Pages | 254 |
Release | 2015-02-26 |
Genre | Health & Fitness |
ISBN | 0007548346 |
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
The Dorito Effect
Title | The Dorito Effect PDF eBook |
Author | Mark Schatzker |
Publisher | Simon and Schuster |
Pages | 272 |
Release | 2015-05-05 |
Genre | Cooking |
ISBN | 1501116134 |
A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.
Shopped
Title | Shopped PDF eBook |
Author | Joanna Blythman |
Publisher | HarperCollins UK |
Pages | 404 |
Release | 2005 |
Genre | Food |
ISBN | 0007158041 |
In the 1970s, supermarkets in Britain accounted for 10% of the grocery spend. Today that figure is now 80%, influencing our whole way of life. This book looks at the impact of supermarket domination, from farmers who have to sell produce at less than its value to the teenage part-timers who stack the shelves.
Salt Sugar Fat
Title | Salt Sugar Fat PDF eBook |
Author | Michael Moss |
Publisher | Signal |
Pages | 461 |
Release | 2013-02-26 |
Genre | Business & Economics |
ISBN | 0771057091 |
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Fast Food Nation
Title | Fast Food Nation PDF eBook |
Author | Eric Schlosser |
Publisher | Houghton Mifflin Harcourt |
Pages | 387 |
Release | 2012 |
Genre | Business & Economics |
ISBN | 0547750331 |
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Metabolical
Title | Metabolical PDF eBook |
Author | Robert H. Lustig |
Publisher | HarperCollins |
Pages | 442 |
Release | 2021-05-04 |
Genre | Health & Fitness |
ISBN | 0063027739 |
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.