The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times). Each second of the day, someone in America faces a crisis, whether it's Covid-19, a car accident, violent crime, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? How can I become the kind of person who bounces back? The fascinating, hopeful answers to these questions are found in The Survivors Club. In the tradition of The Tipping Point and Freakonomics, this book reveals the hidden side of survival through: astonishing true stories gripping scientific research the 5 Survivor Profiles top 12 Survivor Tools There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.

With the floodgate of response from readers of Friesen's ÒUncovering the Mystery of MPDÓ comes this cutting edge book of true stories of Multiple Personality clients told in their own words. A testimony to the healing power of God-centered therapy, ÒMore Than SurvivorsÓ offers continued hope to therapists and clients alike.

An enligtening and powerful exploration of those who risked their lives to help others during the Holocaust—and those who did not—and what we must do to ensure that such a tragedy never occurs again. Why, during the Holocaust, did some ordinary people risk their lives and the lives of their families to help others—even total strangers—while others stood passively by? Samuel Oliner, a Holocaust survivor who has interviewed more than seven hundred European rescuers and nonrescuers, provides some surprising answers in this compelling work. Samuel Oliver delves into the profound acts of altruism that emerged during one of history's darkest periods. Each interview provides a unique insight into the types of personalities that answer a call to action, and those that do not. By comparing these rescuers with bystanders, he provides a nuanced understanding of what drives people to act with extraordinary compassion—or to remain passive in the face of evil. Offering both a historical perspective and a roadmap for a more compassionate future, Altruistic Personality is not just a historical account—it is a call to action and a beacon for moral education. Relevant when it was first published and even more relevant today, Oliver argues that by understanding and fostering the traits of altruism, we can prevent future atrocities and bring out the better aspects of humanity.

Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.

In this post-apocalyptic novel from Newbery Medal–winning author Robert C. O’Brien, a teen girl struggling to survive in the wake of unimaginable disaster comes across another survivor. Ann Burden is sixteen years old and completely alone. The world as she once knew it is gone, ravaged by a nuclear war that has taken everyone from her. For the past year, she has lived in a remote valley with no evidence of any other survivors. But the smoke from a distant campfire shatters Ann’s solitude. Someone else is still alive and making his way toward the valley. Who is this man? What does he want? Can he be trusted? Both excited and terrified, Ann soon realizes there may be worse things than being the last person on Earth.