Profound insights that will change the way you view your Creator, yourself, and your health! - Pastor Matthew Barnett, The Dream Center A light approach to a weighty subject We are no longer in the Garden of Eden. We're surrounded by a garden of eatin'! When is comes to improving health and wellness, what's an essential component most people overlook? It's not exercise, or water-or even kale! You might be surprised to learn that faith is the most overlooked ingredient. Discover: - A firm spiritual foundation for your wellness journey - Why previous "diets" probably failed - How your identity shapes your success - What the Bible really says about food and health - When being weird can make you well - The surprisingly wonderful benefits of wellness - How much God cares about your health! Drs. Michele and Mark are your guides on an enjoyable, eye-opening journey to build strong faith for your wellness. Dr. Michele is a trained Doctor of Osteopathy; Dr. Mark is a trained Naturopathic Doctor. Mark and Michele use an integrated approach that focuses on prevention and lifelong wellness. The Sherwood's have a thriving medical practice, the Functional Medical Institute, and are recognized experts in Health and Wellness. www.fmidr.com "Very simply...'Surviving the Garden of Eatin' is an eye-opening and encouraging message that will change your approach to health! Read and digest this book." - Dr. Steve Riggle, President of Grace International Churches and Ministries, Founding Pastor of Grace Community Church, Houston, TX

Imagine a food garden that you only have to plant once in your life-time, that takes up very little space, that will provide food for you and your family for the next 30 years; that can grow five times more food per square foot than traditional or commercial gardening; and where you never have to weed, never have to use fertilizers and never have to use pesticide-- ever. All diguised as overgrown underbrush, so nobody knows you have food growing there! This book will show you how to do it in one growing season!

Improve your health and improve your quality of life. Tired of endless cycles of diets and failure to improve your health? Drs. Mark and Michele Sherwood address very practical elements of overall wellness and include inspiring stories from their patients. You'll discover: * How FRAUD foods and attitudes are hurting you * Reasons your previous diets probably failed * Diseases we dread, and what to do instead * How to prepare yourself for success * What healthy accountability looks like * How to choose the right wellness professional * Practical ways to be well from the inside out More than a diet or exercise book, this straight talk is a proven process for total-life transformation.

I AM ONE HUNDRED PERCENT confident that this book will help you gain more energy, strength, focus and peace. The Quest for Wellness is a guided journey where the destination is a restored life... a life you used to know and enjoy when you were younger. You may have thought those days were gone and your youthful vitality has been replaced with aches, pains, sickness and fatigue. The Quest for Wellness is a powerfully simple and balanced approach to wellness for everyone who desires to live life with optimum health, and peak performance. You will learn how to LIVE the Wellness Lifestyle, which can be achieved by taking simple, yet effective steps to see immediate changes in your body, mind, emotions and your spirit. The Quest for Wellness is a journey, but it is one that is worth taking. The rewards are literally life-changing.So, take charge of your own health and GET YOUR LIFE BACK! You can go from exhausted to energized... let me prove it to you!

Sandra L. Richter cares about the Bible and the environment. Using her expertise in ancient Israelite society as well as in biblical theology, she walks readers through biblical passages and shares case studies that connect the biblical mandate to current issues. She then calls Christians to apply that message to today's environmental concerns.

Thoroughly revised and updated with the latest research and methodologies, the fourth edition of the classic guide written specifically for parents, friends, and caregivers of individuals with eating disorders. For more than thirty years, this classic guide has been an essential resource for the “silent sufferers”—those affected by a loved one’s eating disorder. This revised edition put family and friends at the center of the treatment process, providing the latest information on the methods and practices available to facilitate the recovery process. Surviving an Eating Disorder is the first book for family and friends to use a psychological perspective to understand eating disorders. Other treatment manuals or self-help books propose change but Surviving is the first to consider why change can be so hard for everyone involved. The factors that can hinder progress are discussed and the methods that can work are emphasized. Illustrated with case examples, this fourth edition explains the latest treatments and provides the necessary tools to carefully evaluate what can be most effective for each reader’s individual care. The authors offer concrete advice and support, urging readers to care for both themselves and their relationships as they support their loved ones struggling with food and eating issues. With its combination of information, insight, and practical strategies, Surviving an Eating Disorder considers crisis as opportunity—a time for the possibility of hope and change for everyone involved.

In all your boyhood dreams of growing up, did you dream of being a "nice guy"? Eldredge believes that every man longs for a battle to fight, an adventure to live, and a beauty to rescue. That is how he bears the image of God; that is what God made him to be.