Surviving a Borderline Parent
Title | Surviving a Borderline Parent PDF eBook |
Author | Kimberlee Roth |
Publisher | ReadHowYouWant.com |
Pages | 358 |
Release | 2009-12 |
Genre | Education |
ISBN | 1458747468 |
Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.
Understanding the Borderline Mother
Title | Understanding the Borderline Mother PDF eBook |
Author | Christine Ann Lawson |
Publisher | Rowman & Littlefield |
Pages | 350 |
Release | 2002 |
Genre | Borderline personality disorder |
ISBN | 0765703319 |
Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim.
The Borderline Personality Disorder
Title | The Borderline Personality Disorder PDF eBook |
Author | Alex Chapman and Kim Gratz |
Publisher | ReadHowYouWant.com |
Pages | 354 |
Release | 2010-06 |
Genre | Psychology |
ISBN | 1458755118 |
The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.
The Essential Family Guide to Borderline Personality Disorder
Title | The Essential Family Guide to Borderline Personality Disorder PDF eBook |
Author | Randi Kreger |
Publisher | Simon and Schuster |
Pages | 331 |
Release | 2009-06-03 |
Genre | Self-Help |
ISBN | 1592857833 |
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Overcoming Borderline Personality Disorder
Title | Overcoming Borderline Personality Disorder PDF eBook |
Author | Valerie Porr, M.A. |
Publisher | Oxford University Press |
Pages | 420 |
Release | 2010-07-30 |
Genre | Psychology |
ISBN | 0199752508 |
Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011
Stop Caretaking the Borderline Or Narcissist
Title | Stop Caretaking the Borderline Or Narcissist PDF eBook |
Author | Margalis Fjelstad |
Publisher | Rowman & Littlefield |
Pages | 229 |
Release | 2013 |
Genre | Psychology |
ISBN | 144222018X |
People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
Missing
Title | Missing PDF eBook |
Author | Kathy Ewing |
Publisher | |
Pages | 150 |
Release | 2016-04-01 |
Genre | |
ISBN | 9780996871723 |
Kathy Ewing knows what it's like to be raised by someone variously sullen, pleasant, angry, demanding, manipulative, engaging, and all the rest-sometimes changing from one mood to the next in a single conversation. In this personal memoir she writes of her memories from my childhood, in rough chronology, showing her mother's troubling behavior -the behavior that mystified her until she found a name for it, until she could put it in the context of Borderline Personality Disorder. The memoir shows how the diagnosis, the wrestling with her history, and the very writing of it have provided some comfort, if not healing.