The Supplement Handbook
Title | The Supplement Handbook PDF eBook |
Author | Mark Moyad |
Publisher | Rodale Books |
Pages | 514 |
Release | 2014-11-04 |
Genre | Health & Fitness |
ISBN | 1623360366 |
Nearly half of Americans use supplements—and many more are curious about them—yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe? Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what's worthless in the world of drugs and supplements. Based on the latest research as well as Dr. Moyad's clinical experience, The Supplement Handbook guide you through the proven (or debunked) treatment options for more than 100 common conditions—everything from arthritis, heartburn, and high cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad provides clear guidelines, sifting through conflicting information for a definitive answer you can use today. He does not hesitate to point out which remedies are overhyped, useless, and even harmful. He even ranks the most effective options so you know which remedies to try first, and he's honest about when over-the-counter or prescription drugs are the better option. More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Whether you're an alternative medicine convert or an interested-but-confused supplement novice, this comprehensive, evidence-based guide is sure to become a must-have reference in your home.
Supplement to the Manual of Emergency Legislation Comprising All the Acts of Parliament, Proclamations, Orders, &c., Passed and Made in Consequence of the War
Title | Supplement to the Manual of Emergency Legislation Comprising All the Acts of Parliament, Proclamations, Orders, &c., Passed and Made in Consequence of the War PDF eBook |
Author | Great Britain |
Publisher | |
Pages | 526 |
Release | 1915 |
Genre | War and emergency legislation |
ISBN |
Supplement to Manual on Water (fourth Edition)
Title | Supplement to Manual on Water (fourth Edition) PDF eBook |
Author | C. E. Hamilton |
Publisher | ASTM International |
Pages | 56 |
Release | 1983 |
Genre | Industrial water supply |
ISBN |
A History of ALA Policy on Intellectual Freedom
Title | A History of ALA Policy on Intellectual Freedom PDF eBook |
Author | Office for Intellectual Freedom (OIF) |
Publisher | American Library Association |
Pages | 359 |
Release | 2015-07-01 |
Genre | Language Arts & Disciplines |
ISBN | 0838913253 |
Collecting several key documents and policy statements, this supplement to the ninth edition of the Intellectual Freedom Manual traces a history of ALA’s commitment to fighting censorship. An introductory essay by Judith Krug and Candace Morgan, updated by OIF Director Barbara Jones, sketches out an overview of ALA policy on intellectual freedom. An important resource, this volume includes documents which discuss such foundational issues as The Library Bill of RightsProtecting the freedom to readALA’s Code of EthicsHow to respond to challenges and concerns about library resourcesMinors and internet activityMeeting rooms, bulletin boards, and exhibitsCopyrightPrivacy, including the retention of library usage records
Sports Supplement Buyer's Guide
Title | Sports Supplement Buyer's Guide PDF eBook |
Author | Stephen Adele |
Publisher | ReadHowYouWant.com |
Pages | 394 |
Release | 2010-05-07 |
Genre | Health & Fitness |
ISBN | 145879993X |
Readers who are professional athletes, weight lifters, sports enthusiasts, or just beginning to work out have all probably considered using supplements to enhance training and prevent injuries...................
Reclamation Manual: Design and construction, pt. 2. Engineering design: Design supplement no. 2: Treatise on dams; Design supplement no. 3: Canals and related structures; Design supplement no. 4: Power systems; Design supplement no. 5: Field installation procedures; Design supplement no. 7: Valves, gates, and steel conduits; Design supplement no. 8: Miscellaneous mechanical equipment and facilities; Design supplement no. 9: Buildings; Design supplement no. 10: Transmission structures; Design supplement no. 11: Railroads, highways, and camp facilities
Title | Reclamation Manual: Design and construction, pt. 2. Engineering design: Design supplement no. 2: Treatise on dams; Design supplement no. 3: Canals and related structures; Design supplement no. 4: Power systems; Design supplement no. 5: Field installation procedures; Design supplement no. 7: Valves, gates, and steel conduits; Design supplement no. 8: Miscellaneous mechanical equipment and facilities; Design supplement no. 9: Buildings; Design supplement no. 10: Transmission structures; Design supplement no. 11: Railroads, highways, and camp facilities PDF eBook |
Author | United States. Bureau of Reclamation |
Publisher | |
Pages | 590 |
Release | |
Genre | Land use |
ISBN |
Supplement to United States Government Publications Monthly Catalog
Title | Supplement to United States Government Publications Monthly Catalog PDF eBook |
Author | |
Publisher | |
Pages | 204 |
Release | 1947 |
Genre | Government publications |
ISBN |