Super Juice Me!

Super Juice Me!
Title Super Juice Me! PDF eBook
Author Jason Vale
Publisher Crown House Pub Limited
Pages 424
Release 2015-02-25
Genre Health & Fitness
ISBN 9780954766450

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Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

5:2 Juice Diet

5:2 Juice Diet
Title 5:2 Juice Diet PDF eBook
Author Jason Vale
Publisher Juice Factory
Pages 0
Release 2015-10
Genre Fruit juices
ISBN 9780954766467

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Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration

Super Blend Me!

Super Blend Me!
Title Super Blend Me! PDF eBook
Author Jason Vale
Publisher Juice Factory
Pages 272
Release 2018-02-25
Genre Cooking (Natural foods)
ISBN 9780954766498

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Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer! Super Blend Me! has been designed with everyone in mind. It doesn't matter if you have an enormous amount of weight to lose, or just want to get a little healthier and shredded - Super Blend Me! is the perfect plan for all. Due to its rich, plant-based high-protein recipes, it has also been designed with physical exercise in mind. So whether you're an athlete or just someone who likes to exercise daily, you can run or lift to your heart's content on this programme. Super Blend Me! has also been designed with satisfaction, speed and convenience at its forefront. Jason has ensured that each recipe not only tastes amazing and fully satisfies on the hunger front, but is also super fast to make and its ingredients easy to get hold of! All of the ingredients can be conveniently found in any major supermarket and are all recognisable, so there's no need to forage for "designer" berries that can only be found in an Amazonian rainforest! You can choose from either a 7-, 10-, 14- or full 21-day Super Blend Me! Challenge depending on your goals, and Jason has even included a handy working journal as part of the book, so you can log your progress and keep on track. This unique and exciting plan has already been put to the test by a trial group of over 50 people, and the results were incredible.

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
Title Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies PDF eBook
Author Jason Vale
Publisher HarperCollins UK
Pages 31
Release 2010-07-08
Genre Health & Fitness
ISBN 0007364326

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The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.

7lbs in 7 Days Super Juice Diet

7lbs in 7 Days Super Juice Diet
Title 7lbs in 7 Days Super Juice Diet PDF eBook
Author Jason Vale
Publisher HarperCollins UK
Pages 153
Release 2013-01-17
Genre Health & Fitness
ISBN 0007518854

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Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

5LBs in 5 Days: The Juice Detox Diet

5LBs in 5 Days: The Juice Detox Diet
Title 5LBs in 5 Days: The Juice Detox Diet PDF eBook
Author Jason Vale
Publisher Harper Collins
Pages 244
Release 2014-01-02
Genre Health & Fitness
ISBN 0007555903

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Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.

Medical Medium Celery Juice

Medical Medium Celery Juice
Title Medical Medium Celery Juice PDF eBook
Author Anthony William
Publisher Hay House, Inc
Pages 208
Release 2019-05-21
Genre Health & Fitness
ISBN 1401957668

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Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."