The Myth of Normal

The Myth of Normal
Title The Myth of Normal PDF eBook
Author Gabor Maté, MD
Publisher Penguin
Pages 560
Release 2022-09-13
Genre Psychology
ISBN 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

In an Unspoken Voice

In an Unspoken Voice
Title In an Unspoken Voice PDF eBook
Author Peter A. Levine, Ph.D.
Publisher North Atlantic Books
Pages 403
Release 2012-10-30
Genre Self-Help
ISBN 1583946527

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Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

The Body Keeps the Score

The Body Keeps the Score
Title The Body Keeps the Score PDF eBook
Author Bessel A. Van der Kolk
Publisher Penguin Books
Pages 466
Release 2015-09-08
Genre Medical
ISBN 0143127748

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Originally published by Viking Penguin, 2014.

That's the Joint!

That's the Joint!
Title That's the Joint! PDF eBook
Author Murray Forman
Publisher Psychology Press
Pages 652
Release 2004
Genre Hip-hop
ISBN 9780415969192

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Spanning 25 years of serious writing on hip-hop by noted scholars and mainstream journalists, this comprehensive anthology includes observations and critiques on groundbreaking hip-hop recordings.

The Dictator's Seduction

The Dictator's Seduction
Title The Dictator's Seduction PDF eBook
Author Lauren H. Derby
Publisher Duke University Press
Pages 430
Release 2009-07-17
Genre History
ISBN 0822390868

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The dictatorship of Rafael Trujillo, who ruled the Dominican Republic from 1930 until his assassination in 1961, was one of the longest and bloodiest in Latin American history. The Dictator’s Seduction is a cultural history of the Trujillo regime as it was experienced in the capital city of Santo Domingo. Focusing on everyday forms of state domination, Lauren Derby describes how the regime infiltrated civil society by fashioning a “vernacular politics” based on popular idioms of masculinity and fantasies of race and class mobility. Derby argues that the most pernicious aspect of the dictatorship was how it appropriated quotidian practices such as gossip and gift exchange, leaving almost no place for Dominicans to hide or resist. Drawing on previously untapped documents in the Trujillo National Archives and interviews with Dominicans who recall life under the dictator, Derby emphasizes the role that public ritual played in Trujillo’s exercise of power. His regime included the people in affairs of state on a massive scale as never before. Derby pays particular attention to how events and projects were received by the public as she analyzes parades and rallies, the rebuilding of Santo Domingo following a major hurricane, and the staging of a year-long celebration marking the twenty-fifth year of Trujillo’s regime. She looks at representations of Trujillo, exploring how claims that he embodied the popular barrio antihero the tíguere (tiger) stoked a fantasy of upward mobility and how a rumor that he had a personal guardian angel suggested he was uniquely protected from his enemies. The Dictator’s Seduction sheds new light on the cultural contrivances of autocratic power.

Mother-daughter Wisdom

Mother-daughter Wisdom
Title Mother-daughter Wisdom PDF eBook
Author Christiane Northrup
Publisher Bantam
Pages 738
Release 2005-01-01
Genre Social Science
ISBN 9780553105735

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Provides a new approach to women's health that draws on the unique bonds between mother and daughter to ensure a healthy future.

The Routledge International Handbook of Mad Studies

The Routledge International Handbook of Mad Studies
Title The Routledge International Handbook of Mad Studies PDF eBook
Author Peter Beresford
Publisher Routledge
Pages 486
Release 2021-11-04
Genre Social Science
ISBN 0429878648

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By drawing broadly on international thinking and experience, this book offers a critical exploration of Mad Studies and advances its theory and practice. Comprised of 34 chapters written by international leading experts, activists and academics, this handbook introduces and advances Mad Studies, as well as exploring resistance and criticism, and clarifying its history, ideas, what it is, and what it can offer. It presents examples of mad studies in action, covering initiatives that have been taken, their achievements and what can be learned from them. In addition to sharing research findings and evidence, the book offers examples and insights for advancing understandings of experiences of madness and distress from the perspectives of those who have (had) those experiences, and also explores ways of supporting people oppressed by conventional understandings and systems. This book will be of interest to all scholars and students of Mad Studies, disability studies, sociology, socio- legal studies, mental health and medicine more generally.