Please note: This is a companion version & not the original book. Sample Book Insights: #1 Energy healing is the process of changing the energetic vibration of something to facilitate balance. It is a broad term that refers to techniques and practices that change the energetic vibration of something to facilitate balance. #2 Energy healing treats you as an interdependent energetic system comprising the physical and etheric. It seeks to balance physical and etheric energy so you can achieve a higher vibrational state, expressed as better overall health. #3 When your energy isn’t balanced, the part of your physical or etheric body where the imbalance exists isn’t vibrating at an optimal frequency. Different energy healing techniques help you shift your vibration to the desirable frequency through entrainment to create harmony or balance that expresses as health. #4 You can feel vibration through sound. Hum for 30 seconds or so, closing your eyes to focus on the sound. As you do, notice where and how you feel the vibration in your body.

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

Discover energy healing—find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch—Practice the exercises in this book right away—no prior knowledge required. Try it on for size—From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing—Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.

Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

Perfect for spiritual and personal growth, Crystals for Beginners profiles over 50 of the most-loved crystals for comfort, balance, and emotional healing. Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection, and get detailed crystal profiles that will help you choose the crystal that works best for you. Unearth the power of crystals with the ultimate book on crystals and stones and their meanings: CLEAR INSTRUCTIONS FOR CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have. HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self. COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, their properties, and meanings with 50 detailed crystal profiles. Harmonize and heal your body, spirit, and mind to change your life with this healing crystals book.

Create positive change through the power of crystals. Whether you're working through grief or holding onto grudges, seeking peace or deepening gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit. Learn the fundamentals to clear emotional blockages, stimulate creativity, and elevate your mood through the vibrational power of healing crystals, with: Clear descriptions of crystals and their unique healing properties Over 200 remedies, plus profiles of 95 crystals covering colors, primary uses, corresponding chakra, and placement recommendations Daily meditations and mantras for a truly holistic approach Guidelines for creating grids to harness the positive power of crystals and healing stones Discover a more fulfilling life through the power of crystal healing as explained by ordained metaphysical minister, intuitive energy healer, and Usui Reiki practitioner Karen Frazier.

An essential guide to understanding the hidden meanings of your dreams Dreams can offer valuable insight into your subconscious mind, put you in touch with your emotions, and help you realize unrecognized ambitions. With The Dream Interpretation Handbook, you'll learn to decipher your dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. Learn all about the dream interpretation process, and find guidance for decoding the plotlines and connections within your dreams. You'll also explore the symbolism behind colors, numbers, and common tropes like falling, drowning, and being chased. The Dream Interpretation Handbook includes: Applicable wisdom—Get advice for connecting dream symbols to your life in meaningful ways. Science and mysticism—Better understand the spiritual and psychological implications of dreams with information that covers both the practical and mystic areas of study. A dream dictionary—Identify more than 100 symbols—like elephants, money, and loved ones—and what they represent. Delve deep into the meanings and messages of your dreams with this insightful guide.