So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know—before or after you read Thich Nhat Hanh’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: Historical context Chapter-by-chapter summaries Breathing techniques and meditation exercises Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Thich Nhat Hanh’s The Miracle of Mindfulness: In his introduction to the practices of mindfulness and meditation, Zen master Thich Nhat Hanh teaches how to live a more peaceful and fulfilling life. Under his guidance, simple tasks—such as drinking tea, peeling an orange, or washing the dishes—become opportunities to find fulfillment and happiness. Through uncomplicated instruction, breathing exercises, and wise stories, Hanh proves that living a more meaningful life is accessible to all. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.

So much to read, so little time? This brief overview of You Are a Badass tells you what you need to know—before or after you read Jen Sincero’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of You Are a Badass by Jen Sincero includes: Chapter-by-chapter overviews Character profiles Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About You Are a Badass:How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero: Jen Sincero wants to help you live your best life. Hilarious and inspiring, You Are a Badass is a book for those ready to make big changes in their lives. From confronting your fears, to taking risks, to making money, to finding love, Sincero teaches how to become your own personal cheerleader—and kick butt doing it. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

So much to read, so little time? This brief overview of Mindset: The New Psychology of Success tells you what you need to know—before or after you read Carol Dweck’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of Mindset includes: Historical context Chapter-by-chapter overviews Profiles of the main characters Detailed timeline of events Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Mindset: The New Psychology of Success by Carol Dweck: Why do some people flourish when faced with a challenge, while others crumble? This is the question that has defined Stanford psychology professor Carol Dweck’s decades of research, resulting in her ground-breaking theory of mindset. Dweck believes that talent and intelligence do not tell the full story about one’s ability to achieve. Instead, what determines personal success is whether one has a fixed or growth mindset; the first is a belief that our qualities and strengths cannot be altered, and the second way of thinking supports the idea that they can change over time. Based on meticulous research, and with anecdotes about successful CEOs, athletes, artists, and educators who achieved greatness through attitude as much as ability, Mindset offers new ways of thinking about motivation and personal development. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

"Power is good for one thing only: to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness." Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in. This struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The me-first mentality in our culture seeps unnoticed into our decisions and choices. Our bottom-line approach to getting ahead may be most visible in the business world, but the stress, fear, and anxiety it causes are being felt by people in all walks of life. With colorful anecdotes, precise language, and concrete practices, Thich Nhat Hanh illustrates how the current understanding of power leads us on a never-ending search for external markers like job title or salary. The Art of Power boldly challenges our assumptions and teaches each of us how to access the true power that is within our grasp.

So much to read, so little time? This brief overview of The Subtle Art of Not Giving a F*ck tells you what you need to know—before or after you read Mark Manson’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of The Subtle Art of Not Giving a F*ck by Mark Manson includes: Historical context Chapter-by-chapter summaries Important quotes Fascinating trivia Supporting material to enhance your understanding of the original work About The Subtle Art of Not Giving a F*ck by Mark Manson: In his tender but tough take on the self-help genre, popular blogger and accidental life coach Mark Manson makes a convincing case for caring less to achieve more. The Subtle Art of Not Giving a F*ck offers deeply insightful—and occasionally profane—advice by cutting through the crap and offering the honest, raw truth. Manson’s program for self-improvement insists that by not being positive all the time, we can accept our limitations, embrace our fears, and live a grounded, truthful, and happy life. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule