Journals are great for writing down ideas, taking notes, writing about travels and adventures, describing good and bad times. Writing down your thoughts and ideas is a great way to relieve stress. Journals are good for the soul!

Journals are great for writing down ideas, taking notes, writing about travels and adventures, describing good and bad times. Writing down your thoughts and ideas is a great way to relieve stress. Journals are good for the soul!

Our future is built by what we think and dream! This Self Care Journal will help you to think positively and keep track of your emotions throughout the year. You will be guided through the twelve months of the year by prompts that will help you to see your emotions and inspirations throughout the year. This Journal begins with "A Year in Color" page where you can quickly record and see how you are feeling throughout the year in a colorful glance. Choose your own color coding to see how many days you are angry, stressed out, energized, excited, calm, depressed, anxious, emotional, motivated, happy, optimistic, uneasy or positive. This is followed by an "Affirmation" page with Ideas and Prompts along with space to record your own inspirations. A "Positive Thinking" page follows and leads into the monthly sections that allow you to record daily details of how you are thinking and feeling. Each section starts with a monthly calendar grid that can be modified for the current year. This Self Care Journal includes a great variety of Inspiring pages including the following: Self Care Checklist; Inspirational Quotes; Affirmation; Positive Thoughts Layouts; Self Reflection Pages; Grateful Thoughts; Me Time; Mental Health Monitor; Self Care Goals and more! This Journal make a great gift for those who need a little reminder to take care of themselves, especially for caregivers, mothers, fathers and those who are always putting other people's needs in front of their own. Make sure to get one for yourself - we all need a daily reminder to look on the bright side of life and fill ourselves with Inspiration, Affirmations and Gratefulness. About the Cover: This Original Digital Oil Painting by My Rubio Garden features unique Abstract Pink Hibiscus Bloom with Colorful Turquoise Foliage Background. The result is a stunning elegant Hibiscus flower painting that you will love on the cover of your new Journal! Special Cover Bonus: The Beautiful Art extends to the back of the journal!

Flowers and Nature are natural remedies for all that ails the mind and body. This Self Care Journal includes a great variety of Inspiring pages including the following: Self Care Checklist; Inspirational Quotes; Affirmation; Positive Thoughts Layouts; Self Reflection Pages; Grateful Thoughts; Me Time; Mental Health Monitor; Self Care Goals and more! This Journal make a great gift for those who need a little reminder to take care of themselves, especially for caregivers, mothers, fathers and those who are always putting other people's needs in front of their own. Make sure to get one for yourself - we all need a daily reminder to look on the bright side of life and fill ourselves with Inspiration, Affirmations and Gratefulness. Our future is built by what we think and dream! About the Cover: This Original Digital Oil Painting by My Rubio Garden features Beautiful Deep Pink Hibiscus Bush with Lovely Limelight Hydrangea bloom in the Garden Background. The result is a Classic Summer Garden painting that you will love on the cover of your new Journal! Special Cover Bonus: The Beautiful Art extends to the back of the journal!

With such beauty expressed through nature, this stunning 6" x 9" lined composition notebook is just a perfect size to make notes on any subject you like.

Notebook/Journal - Pink Hibiscus #1 - Colorful and Inspirational Notebook/Journal - 128 lined pages in a 6x9 inch Softcover Notebook-128 lined pages-6 x 9 inches-Soft, matte cover-Acid Free archival paper-Made in the USAThis colorful flower notebook is a perfect size to carry with you everywhere you go; from work to school, on vacations or in the comforts of your home. It is an excellent choice for anyone who loves beautiful tropical flowers like the PINK HIBISCUS.

Blank 150 page lined journal for your thoughts, ideas, and inspiration.