Stretch Yourself Healthy

Stretch Yourself Healthy
Title Stretch Yourself Healthy PDF eBook
Author Prevention
Publisher
Pages
Release 2021-01-04
Genre
ISBN 9781950099771

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Stretch

Stretch
Title Stretch PDF eBook
Author Karie Willyerd
Publisher John Wiley & Sons
Pages 272
Release 2016-01-26
Genre Business & Economics
ISBN 1119087252

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You know you can do more with your career. And the future is going to demand more of you. The problem is you are so busy keeping up with the day-to-day that you can't prepare for tomorrow. Stretch: How to Future Proof Yourself for Tomorrow's Workplace gives you the confidence and knowledge you need to achieve your goals in an ever-changing world. Karie Willyerd and Barbara Mistick—established experts and the collective winners of dozens of awards in the field of personal development and learning—offer evidence-based guidance on obtaining the skills you will need to thrive in tomorrow's workplace. Built on solid, global research and dozens of personal interviews with people who have achieved new and inspiring goals, Stretch offers advice, valuable insights, anecdotes, and recommendations to make achieving your goals practical and within reach. If you are like other professionals, your biggest worry is becoming obsolete at work. Shifting technologies, fierce competition among corporations, and recruitment occurring on a global level would give anyone concern. To remain relevant in spite of change, you need to know how to: Learn in any situation Open your thinking to a world beyond where you are now Connect to the people who can help you make your future happen Seek experiences that will prepare you for tomorrow Stay motivated through the ups and downs of a career so you can bounce forward Stretch: How to Future Proof Yourself for Tomorrow's Workplace offers five practices to help you start, enhance, and lengthen your career by anticipating the needs of tomorrow's work environment. Don't become obsolete. Instead, stretch to achieve your potential.

Stretch Yourself

Stretch Yourself
Title Stretch Yourself PDF eBook
Author Fanny Passeport
Publisher International Society for Technology in Education
Pages 241
Release 2022-08-26
Genre Education
ISBN 1564847462

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Two award-winning young educators from opposite sides of the globe share their insights to guide teachers on how to take risks and innovate in their daily practice. Stretch Yourself: A Personalized Journey to Deepen Your Teaching Practice is chock-full of tools and strategies to show teachers, especially those new to the profession, how to stretch and innovate in their teaching. Using the metaphor of yoga--with its focus on process and practice--the authors take teachers on a journey of self-reflection and assessment, leading them through three stages: Breathe, Stretch and Meditate. The book covers such topics as developing a sense of self-awareness to achieve excellence and the importance of maintaining balance and persevering in your practice. This book features: • The unique look and feel of a journal, with space to write and reflect on ideas as you read. • A self-assessment quiz so you can evaluate your mindset in terms of technology use and innovation. • Ideas for using tools available in your “edtech toolbox” to improve your teaching practice. • Highlights of teachers’ and students’ voices through project examples so you can learn from various perspectives. • Practical activities aligned to ISTE Standards for Educators and the ISTE Standards for Students. As the authors state, “Only through interacting with content, making mistakes and trying new things can we truly become aware of what there is to learn.”

Skiing

Skiing
Title Skiing PDF eBook
Author
Publisher
Pages 308
Release 1986-11
Genre
ISBN

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Polish Your Star

Polish Your Star
Title Polish Your Star PDF eBook
Author Valerie L. Bérubé
Publisher Morgan James Publishing
Pages 245
Release 2018-09-04
Genre Business & Economics
ISBN 1683509749

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For individuals seeking to grow in their careers, and for organizations seeking to retain their best talent, Polish Your Star transforms ordinary people into extraordinary leaders. This second volume builds upon the foundation set in volume one by advancing concepts in rational thinking. It begins with deep personal development starting with resetting the brain from self-sabotaging behaviors, then continues with building self-awareness, improving communication, and understanding human behavior. Polish Your Star is the second volume in an indispensable, two-volume series, and contains three-minute, daily lessons and exercises that easily fit into anyone’s busy life.

Learning Leadership

Learning Leadership
Title Learning Leadership PDF eBook
Author James M. Kouzes
Publisher John Wiley & Sons
Pages 169
Release 2016-04-25
Genre Business & Economics
ISBN 1119144302

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Uncover the extraordinary leader in you with straightforward exercises and advice from two of the world’s foremost leadership experts From the bestselling authors of The Leadership Challenge and over a dozen award-winning leadership books comes a new book that examines a question of fundamental importance: How do people learn to become leaders? Learning Leadership: The Five Fundamentals of Becoming an Exemplary Leader is a comprehensive guide to unleashing the inner leader in us all and to building a solid foundation for a lifetime of leadership growth and mastery. The book offers a concrete framework to help individuals of all levels, functions, and backgrounds take charge of their own leadership development and become the best leaders they can be. Arguing that all individuals are born with the capacity to lead, bestselling authors Kouzes and Posner provide readers with a practical series of actions and specific coaching tips for harnessing that capacity and creating a context in which they can excel. Supported by over 30 years of research, from over seventy countries, and with examples from real-world leaders, Learning Leadership is a clarion call to unleash the leadership potential that is already present in society today. Learning Leadership provides readers with evidence-based strategies to ignite the habit of continuous improvement and the mindset of becoming the best leaders they can be. Emerging leaders, as well as leadership developers, internal and external coaches and trainers, and other human resource professionals will learn from first-hand stories and practical examples so that they can deeply understand and apply the fundamentals for becoming the best leaders they can be. Learning Leadership: The Five Fundamentals of Becoming an Exemplary Leader is divided into digestible bite-sized chapters that encourage daily actions to becoming a better leader. Key takeaways from the book include: Believe in Yourself. Believing in oneself is the essential first step in developing leadership competencies. The best leaders are learners, and they can’t achieve mastery until and unless they truly decide that inside them there is a person who can make and difference and learn to be a better leader than they are right now. Aspire to Excel. To become an exemplary leader, people must determine what they care most about and why they want to lead. Leaders with values-based motivations are the most likely to excel. They also must have a clear image of the kind of leader they want to be in the future—and the legacy they want to leave for others. Challenge Yourself. Challenging oneself is critical to learning leadership. Leaders must seek new experiences and test themselves. There will be inevitable setbacks and failures along the way that require curiosity, grit, courage, and resilience to persist in learning and becoming the best. Engage Support. One can’t lead alone, and one can’t learn alone. It is essential to get support and coaching on the path to achieving excellence. Whether it’s family, managers at work, or professional coaches, leaders need the advice, feedback, care, and support of others. Practice Deliberately. No one gets better at anything without continuous practice. Exemplary leaders spend more time practicing than ordinary leaders. Simply being in the role of a leader is insufficient. To achieve mastery, leaders must set improvement goals, participate in designed learning experiences, ask for feedback, and get coaching. They also put in the time every day and make learning leadership a daily habit. Kouzes and Posner offer unrivaled insights into what it means to become an exemplary leader in today’s world with their original research and over 30 years of experience studying the practices of extraordinary leadership. They show that anyone can become a better leader if they believe in themselves, aspire to excel, challenge themselves to grow, engage the support of others, and practice deliberately. Learning Leadership challenges readers to do the meaningful and disciplined work necessary to becoming the best they can, using a new mindset and toolkit that can make extraordinary things happen. It’s not the once-in-a-while transformational acts that demonstrate leadership. It’s the little things that one does day in and day out that pave the path to greatness.

The Generosity Secret

The Generosity Secret
Title The Generosity Secret PDF eBook
Author Nelson Searcy
Publisher Baker Books
Pages 183
Release 2020-11-17
Genre Religion
ISBN 1493427709

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For too many Christians, financial stress is a stumbling block to living the abundant life God offers. Crushing debt, living paycheck-to-paycheck, and constant feelings of financial fear should not be the norm for those who love God and want to honor him in every way. The Generosity Secret provides a proven strategy to break free from the financial stress that's keeping you from pursuing your passions and living a joy-filled life. This systematic approach to handling money in a God-honoring way guides you step-by-step away from a life of financial strain to a new reality of financial health and freedom. It teaches you how to - get out of debt--and stay out - set smart goals for spending, saving, and giving - live and give in a fulfilling way - and much more Are you ready to stop stressing about money? Ready to replace anxiety and fear with a healthy financial plan that honors God? Ready to start living and giving in a fulfilling, God-honoring way? Then you're ready for The Generosity Secret.