For some, the ability to cry when in emotional pain has been purposely forgotten. This is a practical step-step guide that when used correctly will bring about crying. Also contained within are personal insights the author shares that were invaluable in unlocking the necessary human elements needed to accept one's vulnerability and let go into the tears. As a boy Shane decided he would no longer cry for fear of appearing vulnerable. As he grew into manhood always searching for richer experiences, he realized that crying was a healthy way to release pain. Unfortunately, he'd forgotten how and so whenever the need arose, anxiety took its place. Later in life after a series of events took their toll, he gained the courage to let go of his youthful decision and purposely sought a means to induce the tears. This book marks the success of that search and of a notion that perhaps others were in need of a way back to the path of crying. Now the act of crying cannot simply be awakened if it has been asleep for a long time, key lessons in life have to be learned. These lessons came from Shane's search for inner peace which has led him down many paths such as the Martial Arts, a trip to India, Kundalini Meditation, Diamond Way Buddhist meditation, Acting, and Reiki, all under the guise of Software Engineer. These personal insights are noted to help the reader accept themselves and embrace their humanity thus giving them courage to let go. Shane is currently living in the San Francisco Bay Area. His journey continues!

“When you first view Rose-Lynn Fisher’s photographs, you might think you’re looking down at the world from an airplane, at dunes, skyscrapers or shorelines. In fact, you’re looking at her tears. . . . [There’s] poetry in the idea that our emotional terrain bears visual resemblance to the physical world; that our tears can look like the vistas we see out an airplane window. Fisher’s images are the only remaining trace of these places, which exist during a moment of intense feeling—and then vanish.” —NPR “[A] delicate, intimate book. . . . In The Topography of Tears photographer Rose-Lynn Fisher shows us a place where language strains to express grief, longing, pride, frustration, joy, the confrontation with something beautiful, the confrontation with an onion.” —Boston Globe Does a tear shed while chopping onions look different from a tear of happiness? In this powerful collection of images, an award-winning photographer trains her optical microscope and camera on her own tears and those of men, women, and children, released in moments of grief, pain, gratitude, and joy, and captured upon glass slides. These duotone photographs reveal the beauty of recurring patterns in nature and present evocative, crystalline imagery for contemplation. Underscored by poetic captions, they translate the mysterious act of crying into an atlas mapping the structure and magnificence of our interior lives. Rose-Lynn Fisher is an artist and author of the International Photography Award-winning studies Bee and The Topography of Tears. Her photographs are exhibited in galleries, festivals, and museums across the world and have been featured by the Dr. Oz Show, NPR, Smithsonian, Harper’s, New Yorker, Time, Wired, Reader’s Digest, Discover, Brain Pickings, and elsewhere. She received her BFA from Otis Art Institute and lives in Los Angeles.

A personal and spiritual growth journal that walks you through a welcoming process of slowing down and reflecting on how to live a more Christ-centered, balanced life that values relationships and community.

"You are not broken, you're becoming."--Back cover.

Sherman Alexie meets William Gibson. Louise Erdrich meets Franz Kafka. Leslie Marmon Silko meets Philip K. Dick. However you might want to put it, this is Native American fiction in a whole new world. A surrealistic revisiting of the Cherokee Removal, Riding the Trail of Tears takes us to north Georgia in the near future, into a virtual-reality tourist compound where customers ride the Trail of Tears, and into the world of Tallulah Wilson, a Cherokee woman who works there. When several tourists lose consciousness inside the ride, employees and customers at the compound come to believe, naturally, that a terrorist attack is imminent. Little does Tallulah know that Cherokee Little People have taken up residence in the virtual world and fully intend to change the ride’s programming to suit their own point of view. Told by a narrator who knows all but can hardly be trusted, in a story reflecting generations of experience while recalling the events in a single day of Tallulah’s life, this funny and poignant tale revises American history even as it offers a new way of thinking, both virtual and very real, about the past for both Native Americans and their Anglo counterparts.

A first-contact novel written from an alien perspective by the #1 New York Times–bestselling author of Star Wars: The Force Awakens and Star Trek Into Darkness. Ryo is one of the Thranx, a race of social arthropods. From his larval years to now, his life has been normal, though his love of learning and insatiable curiosity set him apart. He has settled into his work as an agriculture specialist and is premated to a lovely female. Yet Ryo still feels something is missing from his life, and when he heroically defends his colony from the Thranx’s reptilian nemesis, Ryo gets a taste of excitement that’s hard to forget. Then his premate shares a garbled message from her starship-captain cousin—one that hints at the discovery of a completely new, completely alien space-going intelligence. Even when the captain backtracks and denounces the experience as a deep-space nightmare, Ryo can’t let it go. He becomes obsessed, leaving his colony and family behind to chase rumors of a murderous alien race, horrible beyond imagining. And when he finally makes it to an isolated military outpost rumored to harbor the captured aliens, he comes face-to-face with . . . humanity. Praise for Alan Dean Foster “One of the most consistently inventive and fertile writers of science-fiction and fantasy.” —The Times (London) “Alan Dean Foster is a master of creating alien worlds.” —SFRevu.com “Foster knows how to spin a yarn.” —Starlog “Alan Dean Foster is the modern day Renaissance writer, as his abilities seem to have no genre boundaries.” —Bookbrowser

Why do we cry when we're angry? What can tears tell us about fatigue? Here is a book to enlighten and encourage all who struggle to understand their tears -- as well as those people who care for them. Drawing on gripping case studies from his experiences as pastor, counselor, and professor, Daniel G. Bagby explores the language of tears. In successive chapters, the book probes beneath tears to uncover emotions and experiences that trigger them: anger, remorse, fatigue, fear, frustration, relief, loneliness, manipulation, and sorrow -- as well as exploring times when we cannot cry. Bagby demonstrates how, when we come to understand and welcome our tears, they become cleansing agents that rid us of physical and psychic toxins, clear our inner vision, and point us to healing and wholeness.