For more details on Logan Christopher's Strength Health Mind Power Inner Circle go to www.StrengthHealthMindPower.com This issue is Part 1 of 2 of Practicing Strength and Movement: How to Gain Any Skill FASTER! Inside you'll find: 1. How One Meta-Skill Gives You Far More Potential Than Any Individual Skill 2. Strength is a Skill and Movement Genius 3. The Science of Skill Building 4. Taking the 80/20 Rule to 10000 Hours for Accelerated Skill Gain 5. The Mindset of Practice 6. Going Deep and Deliberate on Your Practice 7. 11 More Practice Accelerators 8. Entering Your Optimal "Practice Mode"

Find out more about becoming a member at www.StrengthHealthMindPower.com

Find out more about becoming a member at www.StrengthHealthMindPower.com

Signup for the inner circle at www.StrengthHealthMindPower.com This issue contains the beginning of The Indestructible Body Series and also the "missing component" of most injury rehab programs.

Become a member and get it cheaper at www.StrengthHealthMindPower.com Over 53 pages covering 8 jam packed chapters, this book will change how you look at practice and any strength training. * Supercharging Your Mental Processes and Awareness * Mirrors, Movies and the Visual Triangle * Cue the Music * Practicing "Outside" of Practice * The Myth of Perfect Form * Separating the Wannabes from the Greats with the Higher Frames * Governing Practice * The Road to Mastery * Coaching on All Levels * Recommended Reading and Sources Plus these valuable Bonuses: * Practicing Strength and Movement Videos (Over 2 1/2 Hours!) * Skill Signal Strength Supercharger Hypnotic Audio Download

Get this for less and become a member at www.StrengthHealthMindPower.com Learn how to unlock your Berzerker State. The only in-depth resource on when and how to properly psych-up for strength training exercises. By looking at the topic from NLP you'll find external cues like music and supplements that help. Then walking, breathing, visualization and imagination exercises to amp yourself up to the right level. Includes a Bonus Video showing you everything in action. This manual also includes The Psychology of Power, a classic book in the field. This republished version contains everything in the original making this book available once again. Here is what you'll find inside. The Psychology of Power. The urgency of the problem of energy and fatigue. The view of the physicist, and of the religious. The psychological view. Evidence of Extraordinary Powers. Illustrated from various fields. Conclusions from these illustrations: (1) Existence of an ample re-supply of strength. (2) Not attained by power of will. (3) Originate in the instinctive emotions. The Mental Factor in Fatigue. I.Mental origin of fatigue demonstrated by - (a) Experiments in hypnotic suggestion. (b) Experiments in physiology. These prove the importance and priority of mental fatigue. Biological reasons why mind is fatigued before the body II.Forms of fatigue: (1) Physical fatigue. (2) Over-sensitiveness of mind to physical fatigue. Application of this to everyday life. (3) False interpretation of mental fatigue as physical. (4) Purely mental fatigue, due to mental conflict. The Infirmity of the Will. Power does not originate in the will. Illustrations to prove impotence of will against conviction and suggestion. Evil habits unconquered. Will requires power of the emotions. The Instincts. The force of ideas; will; emotions. Instinctive emotions the real driving force of our lives. The importance of instincts in modern life. Policy of suppression a false one. Passion necessary in morality and religion. The Instincts and Morality. Is power derived from the instincts moral? (1) Many instincts in themselves beneficent, e.g. maternal (2) Instincts apparently anti-social may be directed to useful ends. (3) In the long run the maximum power is gained when instincts are harmonized and directed by the reason toward worthy ends. The Conflict of Instincts. Of will and emotion: of emotion with emotion. Illustration. Minor conflicts exemplified in worry and anxiety. The Conversion of the Instincts. Living beings raise the potential of energy. Illustration of the conversion of the instincts and instinctive emotions. Hunting:curiosity; pugnacity Fear: necessary fear; morbid fear; fear that stimulates. Sex: its overflow into the parental instinct. Self-assertion: aggression; submission; confidence. Confidence and Faith. Derived from instincts of self-assertion. Essential to success and power. Illustrations. The Expenditure of Power. Damming up the flow of energy leads to stagnation and fatigue. The inspiration of a purpose. Strength comes to those who expend it. Energy and Rest. The cause of fatigue in mental conflict. The remedy is mental quietude. The characteristic neurasthenic. Physiological law of alternation of activity and rest. The art of resting. The Source of Energy. Physiological, psychological, and philosophical theories. Summary. The Dynamic of Religion. The power of the Christian religion in abolishing conflict and directing the instinctive energies to high purposes. Power characteristic of primitive Christianity. Restfulness and peace also characteristic.

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.