Strategy Six Pack
Title | Strategy Six Pack PDF eBook |
Author | Sun Tzu |
Publisher | Lulu.com |
Pages | 482 |
Release | 2016-03-09 |
Genre | History |
ISBN | 1329960912 |
Centuries of tactical wisdom distilled into one awesome e-book. Military Science has never been more thoroughly represented in one single volume. Strategy Six Pack brings together six essential texts for military theorists: Machiavelli's The Prince, The Art of War by Sun Tzu, Battle Studies by Ardant du Picq, Einhard's Life of Charlemagne, Julius Caesar's The Gallic Wars and On War by Carl von Clausewitz.
Strategy Six (Illustrated): The Art of War, the Gallic Wars, Life of Charlemagne, the Prince, on War and Battle Studies
Title | Strategy Six (Illustrated): The Art of War, the Gallic Wars, Life of Charlemagne, the Prince, on War and Battle Studies PDF eBook |
Author | Julius Caesar |
Publisher | Strategy Six Pack |
Pages | 492 |
Release | 2017-09-20 |
Genre | History |
ISBN | 9781549795244 |
Strategy Six brings together six essential tactical texts for military theorists and warfare historians: Machiavelli's The Prince, The Art of War by Sun Tzu, Battle Studies by Ardant du Picq, Einhard's Life of Charlemagne, Julius Caesar's The Gallic Wars and On War by Carl von Clausewitz. Includes image gallery.
Total Abs
Title | Total Abs PDF eBook |
Author | Muscle & Fitness |
Publisher | Triumph Books |
Pages | 310 |
Release | 2013-05-01 |
Genre | Health & Fitness |
ISBN | 1623685427 |
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
The Four-Pack Revolution
Title | The Four-Pack Revolution PDF eBook |
Author | Chael Sonnen |
Publisher | Rodale Books |
Pages | 245 |
Release | 2017-12-26 |
Genre | Health & Fitness |
ISBN | 1623369649 |
Not everyone can achieve a six-pack like a fitness magazine cover model, but anyone can achieve a four-pack. By adjusting your expectations to attainable and healthy goals, you can achieve long-term and lasting fitness. Written by famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons, The Four-Pack Revolution uses the latest science and motivational exercises to guide you on a journey toward a healthier and—just as importantly—more sustainable weight-loss program. Instead of a simplistic or one-concept gimmicky diet, The Four-Pack Revolution presents a total-life approach for attainable goals by: · Debunking the myths and revealing the science of weight loss · Arguing that “system resets” or breaking your diet can actually have health benefits · Presenting how to manage key hormones through diet · Designing intense, 10-minute workouts that are more effective than more time-consuming cardio workouts · Illustrating the healthy ratio of carbs, fat, protein and how to practice portion control · Sharing tips for maintaining a plan even while eating out · Providing a shopping list for a four-week meal plan With The Four-Pack Revolution, you can achieve a four-pack—while still enjoying life.
Strategy Six Pack 2
Title | Strategy Six Pack 2 PDF eBook |
Author | Jacob Abbott |
Publisher | Lulu.com |
Pages | 402 |
Release | 2016-11-09 |
Genre | History |
ISBN | 1365521583 |
"Never interrupt your enemy when he is making a mistake." - Napoleon Bonaparte. Strategy Six Pack 2 brings together six master works for military theorists: Cleopatra by Jacob Abbott The Military Institutions of the Romans (De Re Militari) by Flavius Vegetus Renatus Alexander The Great by Jacob Abbott Napoleon Bonaparte by John S. C. Abbott Military Maxims by the Duke of Wellington The Rough Riders by Theodore Roosevelt Each classic text has been newly revised and expertly edited with notes, images and a table of contents. Two thousand years of military science distilled into one awesome eBook. "Speak softly and carry a big stick; you will go far." - Theodore Roosevelt.
The 6-Pack Formula
Title | The 6-Pack Formula PDF eBook |
Author | Vince Kowalski |
Publisher | Createspace Independent Publishing Platform |
Pages | 112 |
Release | 2018-03-08 |
Genre | |
ISBN | 9781986224307 |
Are You Light Years Away from the Body You've Always Dreamed Of? Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly. Toss All the Myths & Find a Truly Viable Diet Structure... The harsh fact is, most of us are "barking up the wrong tree" altogether, when it comes to becoming leaner and enhancing our 6-pack. You know, the one that's hiding somewhere in there, underneath all that other stuff. And, unfortunately, the quick-fixes, the military-styled workouts you see advertised regularly aren't gonna cut it for you. So, what's it gonna take? A strict starvation diet that leaves you feeling unfulfilled? A disgusting no-flavored diet plan leaving you hungry for anything sugary and laden with salt? Absolutely not. We're going to discover the best kept secret that allows you to eat foods you love! Yep, no starving or eating cardboard boxes because they're tastier than the food. Stop Spending Ridiculous Hours in the Gym! With more than a decade of shredding experience put into the 6-Pack Formula, you'll get a step-by-step process for getting the shredded abs you've only ever dreamed about. And, there's no starvation dieting, no dangerous pills, and no crazy exercise plans to make you so exhausted you can't walk for a week. This is simple, easy-to follow, viable advice that anyone can implement to get the body and the 6-pack they so deserve. Today can literally be, "The start of your new life." One that involves looking great, feeling great, and knowing exactly why you're doing it! See you inside! I can't wait to show you everything!
101 Get-Lean Workouts and Strategies
Title | 101 Get-Lean Workouts and Strategies PDF eBook |
Author | Muscle & Fitness |
Publisher | Triumph Books |
Pages | 176 |
Release | 2013-08-01 |
Genre | Health & Fitness |
ISBN | 1623684153 |
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.