Strategy Six Pack 3
Title | Strategy Six Pack 3 PDF eBook |
Author | Jacob Abbott |
Publisher | Lulu.com |
Pages | 362 |
Release | 2016-06-26 |
Genre | Biography & Autobiography |
ISBN | 1365219526 |
Strategy Six Pack 3 presents a classic sextet of tactical texts: Sea Power by Cyprian Bridge Xerxes by Jacob Abbott Joan of Arc by Edward Shepherd Creasy Elements of Military Art and Science by H. W. Halleck Andrew Jackson by William Garrott Brown Aircraft and Submarines by Willis J. Abbot Halleck's Elements of Military Art and Science is a timeless manual that is required reading in military schools. There is also Sea Power by Cyprian Bridge and Willis J. Abbot's Aircraft and Submarines, the definitive work on early pre-World War I flying machines, an aviation buff's delight. Plus a look at Joan of Arc's defeat of the English at Orleans, a biography of Old Hickory, President Andrew Jackson and a study of Xerxes, the infamous Persian potentate who invaded Greece in 480 BC with an army of five million.
Strategy Six Pack
Title | Strategy Six Pack PDF eBook |
Author | Sun Tzu |
Publisher | Lulu.com |
Pages | 482 |
Release | 2016-03-09 |
Genre | History |
ISBN | 1329960912 |
Centuries of tactical wisdom distilled into one awesome e-book. Military Science has never been more thoroughly represented in one single volume. Strategy Six Pack brings together six essential texts for military theorists: Machiavelli's The Prince, The Art of War by Sun Tzu, Battle Studies by Ardant du Picq, Einhard's Life of Charlemagne, Julius Caesar's The Gallic Wars and On War by Carl von Clausewitz.
Strategy Six (Illustrated): The Art of War, the Gallic Wars, Life of Charlemagne, the Prince, on War and Battle Studies
Title | Strategy Six (Illustrated): The Art of War, the Gallic Wars, Life of Charlemagne, the Prince, on War and Battle Studies PDF eBook |
Author | Julius Caesar |
Publisher | Strategy Six Pack |
Pages | 492 |
Release | 2017-09-20 |
Genre | History |
ISBN | 9781549795244 |
Strategy Six brings together six essential tactical texts for military theorists and warfare historians: Machiavelli's The Prince, The Art of War by Sun Tzu, Battle Studies by Ardant du Picq, Einhard's Life of Charlemagne, Julius Caesar's The Gallic Wars and On War by Carl von Clausewitz. Includes image gallery.
Abs Revealed
Title | Abs Revealed PDF eBook |
Author | Jonathan Ross |
Publisher | Human Kinetics |
Pages | 191 |
Release | 2010-09-30 |
Genre | Sports & Recreation |
ISBN | 1492581917 |
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle definition and tone throughout the year. If you’re tired of doing endless crunches with limited results, let Abs Revealed show you a better way. With proven plans and personalized programming, it’s your step–by-step guide to six-pack success.
Six-pack Abs
Title | Six-pack Abs PDF eBook |
Author | Matt Roberts |
Publisher | DK Publishing (Dorling Kindersley) |
Pages | 100 |
Release | 2003 |
Genre | Health & Fitness |
ISBN | 9780789493484 |
In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book contains structured workouts that combine special resistance exercises, cardio workouts, and stretching techniques that are guaranteed to help readers increase energy, self-confidence, and become more physically fit.
101 Get-Lean Workouts and Strategies
Title | 101 Get-Lean Workouts and Strategies PDF eBook |
Author | Muscle & Fitness |
Publisher | Triumph Books |
Pages | 176 |
Release | 2013-08-01 |
Genre | Health & Fitness |
ISBN | 1623684153 |
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
The 6-Pack Formula
Title | The 6-Pack Formula PDF eBook |
Author | Vince Kowalski |
Publisher | Createspace Independent Publishing Platform |
Pages | 112 |
Release | 2018-03-08 |
Genre | |
ISBN | 9781986224307 |
Are You Light Years Away from the Body You've Always Dreamed Of? Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly. Toss All the Myths & Find a Truly Viable Diet Structure... The harsh fact is, most of us are "barking up the wrong tree" altogether, when it comes to becoming leaner and enhancing our 6-pack. You know, the one that's hiding somewhere in there, underneath all that other stuff. And, unfortunately, the quick-fixes, the military-styled workouts you see advertised regularly aren't gonna cut it for you. So, what's it gonna take? A strict starvation diet that leaves you feeling unfulfilled? A disgusting no-flavored diet plan leaving you hungry for anything sugary and laden with salt? Absolutely not. We're going to discover the best kept secret that allows you to eat foods you love! Yep, no starving or eating cardboard boxes because they're tastier than the food. Stop Spending Ridiculous Hours in the Gym! With more than a decade of shredding experience put into the 6-Pack Formula, you'll get a step-by-step process for getting the shredded abs you've only ever dreamed about. And, there's no starvation dieting, no dangerous pills, and no crazy exercise plans to make you so exhausted you can't walk for a week. This is simple, easy-to follow, viable advice that anyone can implement to get the body and the 6-pack they so deserve. Today can literally be, "The start of your new life." One that involves looking great, feeling great, and knowing exactly why you're doing it! See you inside! I can't wait to show you everything!