First they debunked the myth that snoring is hard to kick and saved thousands from noisy, sleepless nights. Now, Dr Mike Dilkes and Alex Adams are back- this time, with reliable, no-nonsense advice to STOP WRINKLES, THE EASY WAY. Our ageing population is investing more time and money than ever before in the pursuit of health, happiness and longevity. Not only is 60 the new 40, but a recent study by one of the UK's largest gyms revealed that increasing numbers of forty-something Brits are actually fitter than the average twenty-somethings of our nation! But when it comes to looking younger, even the slacking youngsters feel the pressure to preserve their youth, with the latest research suggesting that British women start worrying about wrinkles at the ripe (young) age of 24, and unprecedented numbers of women in their 30s are going 'under the knife' to thwart unwelcome crinkles, crows feet and laughter lines. STOP WRINKLES proves that expensive gym memberships and invasive surgery are NOT the only way to start loving a more youthful reflection, fast! Packed with practical information and clear, safe advice from a leading medical expert, this is a must-read for anyone looking to grow old gracefully but gradually.

Like most women, you want to look younger. There are so many anti aging methods, it's hard to know what works and what doesn't. We've all been there, looking at a gorgeous ageless woman and wondering how does she do it? What's her secret? Never fear, there are some easy and powerful steps that anyone can take to look years younger! Here's a preview of what you will learn: Do Anti-Aging Products Really Work? Have Fun While Avoiding Wrinkles Natural Ways to Reduce Wrinkles Remedies to Diminish Age Spots Rid Yourself of Deep Set Wrinkles Lifestyle Choices to Reduce Wrinkles Tips on Preventing Eye Wrinkles Choosing A Great Anti-Wrinkle Cream A Facelift Without Surgery Anti-Aging Remedies for Sensitive Skin And So Much More! If you want to look as young as you feel (and let's face it, who doesn't!), then this book is a must read. Full of useful and practical tips and sensible advice to remove wrinkles, smooth skin and reverse the aging clock.

There's nо hаrm іn hаvіng wrіnklеѕ. A fеw fасіаl lіnеѕ саn bе еndеаrіng and аdd сhаrасtеr tо уоur fасе. But it's nо ѕесrеt thаt many оf us wоuld prefer tо keep thеm іn check. Without medical оr surgical intervention, іt саn bе сhаllеngіng tо rеvеrѕе thе appearance of wrіnklеѕ оnсе you hаvе them. But thеrе аrе steps уоu саn tаkе аnd lіfеѕtуlе сhаngеѕ you can mаkе tо slow down thеіr appearance. Evеrуоnе'ѕ ѕkіn аgеѕ, whісh іѕ why the skin of a уоung сhіld and the ѕkіn of a 90-уеаr-оld looks vеrу dіffеrеnt. Skin lоѕеѕ еlаѕtісіtу аѕ wе аgе bесаuѕе соllаgеn рrоduсtіоn ѕlоwѕ dоwn оvеr tіmе. Thіѕ рrосеѕѕ саn be еxасеrbаtеd bу a vаrіеtу of factors, іnсludіng sun exposure, роllutіоn, and сеrtаіn lifestyle habits. Aѕ уоu get оldеr, your skin tеndѕ to bесоmе thіnnеr аnd drіеr, tоо. Whеn уоur skin dоеѕn't hаvе аѕ much mоіѕturе or vоlumе аѕ іt used to, it саn аlѕо mаkе it mоrе рrоnе tо wrinkles. Genetics саn play a rоlе іn hоw уоur ѕkіn аgеѕ оvеr time. Thіѕ іѕ known аѕ intrinsic аgіng. But еvеn іf уоur fаmіlу hаѕ ѕkіn thаt tends tо wrіnklе еаѕіlу, уоu ѕtіll have a gооd dеаl оf соntrоl оvеr your оwn ѕkіn аnd how well it аgеѕ. Althоugh іt'ѕ inevitable that wrinkles wіll show uр аt ѕоmе роіnt, taking gооd саrе of уоur skin can go a long wау іn keeping іt wrinkle-free fоr аѕ long аѕ possible. It'ѕ a wеll-knоwn fасt thаt exposure to thе ѕun саn dаmаgе your ѕkіn, leading tо рrеmаturе аgіng and wrinkles. According tо a 2013 study, regular ѕunѕсrееn use hаѕ thе аbіlіtу to ѕlоw down thе signs оf аgіng skin. To рrоtесt your ѕkіn frоm thе ѕun'ѕ dаmаgіng ultraviolet (UV) rays, it's vital to apply an SPF of between 30 аnd 50 every dау, еvеn іf іt'ѕ overcast. UV rays саn ѕtіll реnеtrаtе сlоudѕ, ѕо don't ѕkір оn ѕunѕсrееn juѕt because it іѕn't sunny. Cynthia Armstrong shares everything you need to know about wrinkles and how to prevent it

Skin damage caused by the sun effects everyone. If you look at elderly people you can often see that some have great looking skin while others are wrinkled and often have scars from skin cancer surgery. The difference is often found in how we understand sun damage and the steps we take to protect our skin over a lifetime. This book describes the most common skin conditions related to sun damage and the steps we must take daily to prevent these conditions.

Discover How To Reverse And Prevent Aging By Eliminating Fine Lines, Wrinkles And Sagging. Skin Today only, get this Amazon bestseller for just $8.99. Regularly priced at $12.99. This guide will provide you with everything you need to know - from how to look younger naturally to recipes for the most powerful anti-aging face creams. Confused about all the anti-aging products on the market and what they do? 'How to Look 10 Years Younger' will explain what retinol, collagen, and vitamin E does for your skin and most importantly will help you find out which product works best for YOUR particular skin type. Discover natural yet effective homemade face masks, creams and scrubs using the most powerful natural ingredients available. Here Is A Preview Of What You'll Learn... Learn how to reduce and prevent wrinkles, fine lines, forehead wrinkles, crow's feet and other problem areas. Recommended daily skin care regime and anti-aging tips for glowing and radiant complexion. Improve your skin tone and reduce wrinkles from the inside out with the top 7 anti-aging superfoods. Save money on expensive products and watch your wrinkles disappear by making your own natural face masks at home including a 'Super Effective DIY Anti-Aging Face Cream' and a powerful anti-aging Vitamin C Serum. Eliminate Wrinkles Today With These Powerful Homemade Remedies: Super Anti-Aging Cucumber and Aloe Face Mask Wrinkle Reducing Blackberry and Walnut Scrub Detoxifying Papaya and Greek Yoghurt Face Mask Skin Brightening Honey and Oatmeal Face Mask And Many More Effective Remedies! Download your copy today! Take the first step towards radiant, glowing and wrinkle free skin today and download this book for a limited time discount of only $8.99! Buy your copy of 'How to Look 10 Years Younger' to learn real, valuable and helpful tips and start seeing results in the next few weeks. Check Out What Others Are Saying... "If you want to know how to look ten years younger, this book will help you. Overall, this is a well-written book that has brilliant information on how to look younger!" - Melchizedek B "This is a wonderful book with great ideas to reduce the look of aging. This is "right now" advice to help immediately. I found this book to be both interesting and helpful.This book is jam packed with ways to make yourself look and feel younger. It was easy to read and I agree with most of the information. I think you can dress the way you want to at any age. Good book with good advice!" - Cameron "I really enjoyed reading this book. It's an easy read for those who are looking to take the necessary steps to improve your health and vigor." - Thelma Jackson "Although I'm male I'm very concerned about the effects of ageing on my body. This guide provides great tips for both preventing and reversing these undesirable effects. Everything is clearly explained, and there are plenty of things suggested that I'm eager to start doing each and every day! Overall, this is a sound guide to working towards taking care of your ageing process" - Fred Timbaud Tags: Anti Aging, Aging, Skin Care, Natural Beauty, Beauty, Fashion, Younger, Health, Wrinkle, Sagging

The Wrinkle Cure is a unique anti-aging plan that combines cosmeceuticals with healthy nutrition to produce a flawless complexion and sense of vitality. Written by one of America's leading dermatologists this simple but phenomenally effective plan is taking America by storm, and is endorsed by many of Hollywood's best celebrity makeup artists. The essential ingredients include Vitamins C and E, and a number of other face-saving antioxidants and nutrients that soften, smooth and refine every skin type. All the advice in the book is supported by the latest and most credible research, which brings together nature and science in the battle against those fine lines.

Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come. A selection of anti-aging hacks include: -Sleeping on your back to reduce wrinkles -Wearing sunglasses to help prevent cataracts and macular degeneration -Slowing aging and improve health through intermittent fasting -Using skincare products with retinol -Reading for 30 minutes a day to increase your life span Embrace Anti-Aging Hacks as your own personal fountain of youth—in handy guidebook form!