Bernard loves curling up to go to sleep. But there is one little problem. Bernard snores...LOUDLY! So loudly that he keeps all of the otters awake during naptime. So loudly that Grumpy Giles tells Bernard to move his snoring somewhere else! Sad and lonely, Bernard tries sleeping in new places far away from the other otters: in a lake, in puddles, in a fountain. But no matter where he tries to nap, somebody complains. He just wants to hear two words: "Goodnight, Bernard!"

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look and feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks) Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!

Table of Contents Preface Snoring Chapter # 1: Snoring and its characteristics Chapter # 2: Health risks associated with snoring Causes of Snoring Chapter # 3: Causes of Snoring Chapter # 4: How you snore shows why you snore Natural remedies to stop snoring Chapter # 5: Tips to stop snoring naturally Chapter # 6: Bedtime remedies Chapter # 7: Throat exercises Chapter # 8: Home remedies for curing snoring Dealing with your snoring complaints Chapter # 9: Communicating with your partner Chapter # 10: Dealing with the snoring complaints Chapter # 11: Self defense Chapter #12: When to see a doctor Conclusion References About the Author Publisher Preface Around 45% of normal adults snore occasionally and around 25% are routine snorers. Though it may seem to be a normal problem, as it is very common, but it should not be taken carelessly, especially in case of habitual snorers, as it may be an indication of obstructed breathing. Now a days, there are many anti- snoring devices available in the market and every year more of them are added, promising to cure the snoring problem. Unfortunately, many of these devices are not backed by research or lab testing. Some of them may even require you to stay awake the whole night. However, there are plenty of proven techniques and natural remedies that can help in eliminating this problem instead of relying on these devices. In this eBook, we discuss snoring, sleeping disorders, what causes snoring, and natural remedies including home remedies to treat snoring. Apart from that, we also talk about how to deal with the snoring complaints and how to cooperate and ask your partner to support you in curing the problem.

⭐ 55% OFF for Bookstores! NOW at $10.35 instead of $22.99! LAST DAYS ! ⭐ STOP SNORING Do you want to stop snoring forever? Are you aware of what causes snoring and how to alleviate the symptoms? Snoring occurs due to partially obstructed breathing while sleeping. Occasional snoring is common, but if it is continuous, loud, and regular it should be investigated and treated. Snoring occurs when the inhaled airflow meets resistance. The resistance can occur at any point in the upper airways, from the mouth, nose, tongue to throat. Your Customers Will Never Stop Using This Awesome Book! With the comprehensive guide "Stop Snoring" you will not only stop this annoying habit but also track its cause and cut it out: - What causes snoring (age, physical structures, conditions related to the nose and sinuses, sleeping habits) - Diagnosis for snoring using a nose or a mouth breathing test - Self-help strategies to quit snoring Snoring leads to sleep disorders, as a result of which you wake up tired with impaired functionality for the rest of the day. However, there are other factors that increase the risk of snoring, which we will discuss in the book. What are you waiting for? Get your copy right away. Buy it NOW and let your customers get addicted to this amazing book.

Did you know that snoring effects over 30% of the population, and the chances are we will come into contact with someone snores at some stage of our lives. Of course, for the person snoring it can really have a negative effect on their sleep; not only can it keep them from sleeping, but also comes with major health issues too. Not only that, normally a snorer disturbs the sleep of those around them. No one wants this!With my book, Stop Snoring; Tips to Stop Snoring, I have put together scientifically proven tips and advice to help you, or your loved ones, to stop snoring!Dont put up with snoring. Dont give up on your much needed sleep! Order my book today and take control of your sleep.

Your Snore is a cry for Help If you think sleeping poorly at night just means feeling tired the next day, you're in for quite an awakening. Sleep apnea--the most severe type of sleep-disordered breathing--is a major cause of a multitude of health issues and diseases, stemming from a lack of oxygen in the bloodstream. Fortunately, this problem may be easily solved with help from...your dentist? - That's right. In Stop the Snore! Dental Solutions for Healthy Sleep, Dr. Gene Sambataro, DDS--a member of the American Academy of Dental Sleep Medicine--delves into the world of dentistry and oral health care that can lessen or prevent sleep apnea. By explaining with easy-to-understand science, Dr. Sambataro gets to the root of your tiresome troubles. Within these pages you will find the reasons you have sleep apnea, as well as the dental solutions you need to lay them to rest. From recognizing you have sleep apnea and having it diagnosed to finding a comprehensive dental care provider for you, this book is filled with Dr. Sambataro's knowledge and expertise to answer all your questions. Now it's yours for the taking. It's time to put your sleep issues to bed and enjoy your life!