How to Stop the Pain

How to Stop the Pain
Title How to Stop the Pain PDF eBook
Author James B. Richards
Publisher
Pages 0
Release 2001
Genre Religion
ISBN 9780883687222

Download How to Stop the Pain Book in PDF, Epub and Kindle

Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.

Stop Pain

Stop Pain
Title Stop Pain PDF eBook
Author Vijay Vad, M.D.
Publisher Hay House, Inc
Pages 266
Release 2010-05-01
Genre Health & Fitness
ISBN 1401928528

Download Stop Pain Book in PDF, Epub and Kindle

Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist. If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimize your dependence on narcotics or medical procedures. In Stop Pain, Vijay Vad, M.D., teaches you the ins and outs of pain—bringing to light the links between inflammation and other factors that increase pain. Dr. Vad lays out concrete strategies for dealing with the most common pain problems—from stress relief techniques to an anti-inflammatory diet. He then addresses the possible risks and rewards of conventional and complementary treatments for chronic pain, including prescription medications, surgical intervention, physical therapy, acupuncture, and breathing exercises. A comprehensive overview of all the ways in which you can alleviate pain, Stop Pain will open your eyes to the many ways you can take back control of your life. [Dr. Vad’s] advice on eating, exercise, alternative treatments, and medical options are truly helpful. I am not only a patient of Dr. Vad, I’m a fan.” —Joy Behar, comedian and host of The View

Stop the Pain

Stop the Pain
Title Stop the Pain PDF eBook
Author Scott Hannen
Publisher Destiny Image Publishers
Pages 300
Release 2020-01-02
Genre Health & Fitness
ISBN 1640889051

Download Stop the Pain Book in PDF, Epub and Kindle

Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it. There are six things to fix and...

Stopping the Pain

Stopping the Pain
Title Stopping the Pain PDF eBook
Author Lawrence E. Shapiro
Publisher New Harbinger Publications
Pages 159
Release 2008
Genre Self-Help
ISBN 1572246022

Download Stopping the Pain Book in PDF, Epub and Kindle

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

Pain Free

Pain Free
Title Pain Free PDF eBook
Author Pete Egoscue
Publisher Bantam
Pages 321
Release 2014-06-25
Genre Health & Fitness
ISBN 0804152640

Download Pain Free Book in PDF, Epub and Kindle

Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

10 Simple Solutions to Chronic Pain

10 Simple Solutions to Chronic Pain
Title 10 Simple Solutions to Chronic Pain PDF eBook
Author Blake Tearnan
Publisher New Harbinger Publications
Pages 190
Release 2007-05-01
Genre Health & Fitness
ISBN 1608825337

Download 10 Simple Solutions to Chronic Pain Book in PDF, Epub and Kindle

Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.

Will Medicine Stop the Pain?

Will Medicine Stop the Pain?
Title Will Medicine Stop the Pain? PDF eBook
Author Elyse M. Fitzpatrick
Publisher Moody Publishers
Pages 235
Release 2008-09-01
Genre Religion
ISBN 080248025X

Download Will Medicine Stop the Pain? Book in PDF, Epub and Kindle

Twice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.