The ancient Stoics were deeply concerned with the virtue of equanimity. Equanimity or 'inner peace' is a prerequisite for being a happy and flourishing person according to Stoic philosophy. Therefore, it's no surprise that ancient Stoic texts contain invaluable wisdom on how to calm the mind. The challenge, however, is to find and translate this wisdom in a way that's simple and comprehensible in our modern context, while still maintaining its profundity. Einzelgänger studied the ancient Stoic texts and has been creating a (growing) collection of essays on applying Stoic philosophy in everyday life.Most of these essays have been published on YouTube in video format. Due to their popularity, Einzelgänger decided to revise a selection of these essays on Stoicism and inner peace, and release them in book format. Not only have all the texts been re-edited and improved, many of them have been extended, and two unreleased pieces about 'loneliness' and 'guilt' have been added to the collection. A focus on inner peace is more than relevant in these challenging and unpredictable times. Stoic philosophy can help us put things into perspective, let go of past events, worry less about the future, and improve our overall experience of life.

Readers who enter upon this practical course in the Stoic art of living will learn how Stoic principles are linked to real life, and how to enjoy the 'smooth flow of life' of the Stoic Sage who follows nature and holds to virtue, finding fearlessness, inner peace, and freedom from troubles. Readers will gain maximum advantage from the course if they acquire copies of Seneca's Letters from a Stoic (Penguin Books), and the Meditations of Marcus Aurelius (the Robin Hard translation from Wordsworth Editions is recommended). The text expands on a correspondence course previously made available by the Stoic Foundation. One student commented: 'I believe this course has changed my life, and I cannot thank you enough' -- DN, Australia. The book is illustrated with pen and ink drawings.

Stoicism changed the lives of its followers for the better and now it can do the same for you. Written in plain English, this book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you're completely new to philosophy. Read now and discover for yourself what made the ancient philosophers so wise.

LIVE A GOOD LIFE THANKS TO STOICS' PHILOSOPHY! Are you feeling unhappy, always tired, and stressed? Do you want to manage better your feelings and feel good being with people around you? Then this book is for you. You will find concepts and strategies the old stoics tent to practice for being happier, secure, gain wisdom, and lead the people. Here you have a shortlist of what you will find inside: -Learn the Four Cardinal Virtues of Stoics. -What stoicism is and the strategies to improve your lifestyle. -Who were the most charismatic and full of wisdom leading stoics. -The best strategies to implement stoicism in your everyday life. -How to deal with death and grief. -How to become more positive. -Learn how to use stoicism for traumas, chronic conditions, health, and general wellness. You will also be provided with a lot of "real life" examples to understand how to apply the stoics philosophy to your life nowadays. The construction of this book has been thought for the optimization of the audio version too. This book was especially thought for beginners. If you feel you need to improve something in your life and take action for wealth and longevity, you can't wait to buy this book. Invest in your health and self-care, help your self, and live the best life you can. The wisdom, life principles, and the best strategies for inner peace are inside this book. Take the risk of a little investment to try and change your life. BUY THE PAPERBACK VERSION AND GET THE FREE KINDLE COPY!

This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

In this short essay, Elen Buzar examines ancient sources for clues to how Stoics of the Roman era used psychological techniques for turning doctrine into practical daily living, securing for themselves lives that flourished, free from troubles, enjoying an unshakeable peace of mind. With the help of this short guide, modern readers can similarly train themselves to live as Stoics, making progress towards the same 'good flow of life' and serenity, and develop a mindfulness that is immune to all harm, joyous in response to all that fate might bring. Especially suited to those who have already introduced themselves to the basics of Stoic doctrine, this little book will serve as inspiration and guide for anyone wanting to advance further on the Stoic way.

If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out: How to respond with love in the most challenging situations How a journaling habit can help you be more effective in your daily life and how to get started How to stop worrying about things that are outside of your control and find inner peace Be more intentional in your thoughts, feelings, and actions to create the life you really want How the Stoics practised mindfulness and how you can use it to make the most of any situation And that's just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside."