"My radio audience filled with caregivers from all walks of life will treasure each page."-Joel Markel, host of Preferred Company, President and Founder of Preferred Home Health Care & Nursing Services "What a delightful, comprehensive guide, reminding us all about the critical importance of self-care. The authors invite us to rethink -- perhaps redefine ­-- the concept of caregiver, transforming it into 'caresharer.' Take some time with this book, practicing its precious gems, and notice from the inside out the impact it makes on your ability to be present with yourself and all your relations."-Jamie McHugh, Somatic Movement Therapist and artist "If you are weary from caring for others and humbled by what it takes, open this book. Sheila K. Collins and her co-author Christine Gautreaux both walk this walk. Sheila is a national leader in the dance of wise caregiving for self and others. Phil Porter and I, the cofounders of InterPlay, are indebted to her for her contributions to our system. We know her backward and forward as an artist, therapist, and teacher. She's the real deal. Tested, tenacious, tender and true, a wise elder and creative guide for getting through life's hard stuff."-Cynthia Winton-Henry, InterPlay co-founder, and authorof Move: What the Body Wants and Dance: the Sacred Art "In this comprehensive guide, the Stillpoint authors creatively address a neglected component of professional social work education -- self-care! As we teach students the best practices to meet the needs of clients, we often fail to provide evidence-based tools to assist students and young professionals in maintaining a strong and vibrant self. Stillpoint could be a helpful textbook for social workers serving others in what turns out to be a hazardous occupation."-Lynn Coghill, LCSW, Director of University of Pittsburgh School of Social Work MSW Program, retired

One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Samurai, assassins, warlords -- and a girl who likes to climb A historical coming-of-age tale of a young girl who is purchased away from her family to become an assassin. Can she come to terms with who she must be? Though Japan has been devastated by a century of civil war, Risuko just wants to climb trees. Growing up far from the battlefields and court intrigues, the fatherless girl finds herself pulled into a plot that may reunite Japan -- or may destroy it. She is torn from her home and what is left of her family, but finds new friends at a school that may not be what it seems. One of the students — or perhaps one of the teachers — is playing the kitsune. The mischievous fox spirit is searching for… something. What do they want? And what will they do to find it? Magical but historical, Risuko follows her along the first dangerous steps to discovering who she truly is. The first volume of the Seasons of the Sword series! Can one girl win a war? Kano Murasaki, called Risuko (Squirrel) is a young, fatherless girl, more comfortable climbing trees than down on the ground. Yet she finds herself enmeshed in a game where the board is the whole nation of Japan, where the pieces are armies, moved by scheming lords, and a single girl couldn't possibly have the power to change the outcome. Or could she? Historical adventure fiction appropriate for teen readers As featured in Kirkus, Foreword, and on the cover of Publishers Weekly! Tight, exciting, and thoughtful... The characters are nicely varied and all the pieces fit into place deftly. -- Kirkus Reviews Risuko is an artfully crafted novel that evokes a heavy sense of place and enchantment.... Risuko's development and evolution are fascinating to watch in this powerful and relentless coming-of-age adventure. -- Foreword Reviews (spotlight review) Vividly portrayed, flush with cultural detail, and smoothly written. -- BookLife

Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotional Release allows for identification and removal of energy cysts along with their associated emotions.

Essays deal with the Indianapolis 500, kite flying, capital punishment, aviation, drug addiction, prison, and David Carradine

Many people live lives riddled with outright anxiety and fear. Instead of happiness and ease being the normal state of existence, most experience happiness as only brief moments of joy, when some desire has been temporarily fulfilled. But it does not have to be this way; happiness can be recognized as our natural state of being. According to author Kevin Krenitsky, a medical doctor and modern-day philosopher, we are in the midst of the biggest wave of awakening or self-realization this planet has ever seen. Our unconscious living has not only created stress, anxiety, wars, and famine; our choices have brought us to the edge of mass destruction. The earth has suffered greatly from our collective human unconsciousness. In The Still Point, Krenitsky shows us a better way. He shows us how to discover and live our lives in alignment with our true self. More than just a mental concept, the Still Point is a felt experience of recognizing our own self-aware being. When the Still Point becomes obscured by giving exclusive focus to the noise of the outside world, we lose our feelings of peace and happiness. Engaging and thought provoking, The Still Point takes readers on a journey of self-discovery, ultimately leading to the recognition that our self-aware nature is happiness and peace itself.

Sarah Arthur's anthology of liturgically arranged devotional, literary readings is a creme-de-la-creme book. The passages lovingly collected and arranged are the best available. There is something here for every reader. This book is both a literary treasure store and a devotional feast.