Still Lifting, Still Climbing is the first volume of its kind to document African American women's activism in the wake of the civil rights movement. Covering grassroots and national movements alike, contributors explore black women's mobilization around such areas as the black nationalist movements, the Million Man March, black feminism, anti-rape movements, mass incarceration, the U.S. Congress, welfare rights, health care, and labor organizing. Detailing the impact of post-1960s African American women's activism, they provide a much-needed update to the historical narrative. Ideal for course use, the volume includes original essays as well as primary source documents such as first-hand accounts of activism and statements of purpose. Each contributor carefully situates their topic within its historical framework, providing an accessible context for those unfamiliar with black women's history, and demonstrating that African American women's political agency does not emerge from a vacuum, but is part of a complex system of institutions, economics, and personal beliefs. This ambitious volume will be an invaluable resource on the state of contemporary African American women's activism.

Still Lifting, Still Climbing is the first volume of its kind to document African American women's activism in the wake of the civil rights movement. Covering grassroots and national movements alike, contributors explore black women's mobilization around such areas as the black nationalist movements, the Million Man March, black feminism, anti-rape movements, mass incarceration, the U.S. Congress, welfare rights, health care, and labor organizing. Detailing the impact of post-1960s African American women's activism, they provide a much-needed update to the historical narrative. Ideal for course use, the volume includes original essays as well as primary source documents such as first-hand accounts of activism and statements of purpose. Each contributor carefully situates their topic within its historical framework, providing an accessible context for those unfamiliar with black women's history, and demonstrating that African American women's political agency does not emerge from a vacuum, but is part of a complex system of institutions, economics, and personal beliefs. This ambitious volume will be an invaluable resource on the state of contemporary African American women's activism.

Learn about the civil rights activist Ella Baker in this inspiring picture book from Sibert Honor winner Patricia Hruby Powell and Caldecott Honor winner R. Gregory Christie. “What do you hope to accomplish?” asked Ella Baker’s granddaddy when she was still a child. Her mother provided the answer: “Lift as you climb.” Long before the civil rights movement of the 1950s and 60s, Ella Baker worked to lift others up by fighting racial injustice and empowering poor African Americans to stand up for their rights. Her dedication and grassroots work in many communities made her a valuable ally for leaders like Dr. Martin Luther King Jr., and she has been ranked as one of the most influential women in the civil rights movement. In the 1960s she worked to register voters and organize sit-ins, and she became a teacher and mentor to many young activists. Caldecott Honor winner R. Gregory Christie’s powerful pictures pair with Patricia Hruby Powell’s poignant words to paint a vivid portrait of the fight for the freedom of the human spirit.

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.

* The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.

Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!