"The perfect book for the times in which we live ... page after page of engaging stories, profound insights, and practical tips on how you can stand up and take responsibility for making something meaningful happen."--Jim Kouzes, coauthor of the bestselling The Leadership Challenge All too often, the challenges we face seem overwhelming. Where do we start? What if we fail? But bestselling author John Izzo argues that almost every problem, from personal difficulties and business challenges to social issues, can be solved if all of us look to ourselves to create change rather than looking to others. And with the research to prove it, Izzo shows that by seeing ourselves as the locus of control rather than the victims of change, we are happier, less stressed, and more powerful. Izzo shows how taking responsibility changes our careers, our companies, our lives, and our communities. This book is filled with stories that illustrate the incredible power of stepping up: a homeless man who started a recycling revolution, a middle-aged Italian shopkeeper who fought back against the Mafia, two teenagers who ignited an antibullying movement, an executive who turned a dying division into a profit center, and a few employees who created a multibillion dollar product for Starbucks, and many more. This second edition includes a new chapter on the Stepping Up Continuum, a model that looks at six ways to know if you are stepping up or stepping back, as well as fresh stories and a self-assessment tool for helping leaders create a culture for stepping up in their organizations. We have the power within ourselves to move mountains-we just have to decide that we are the ones to do it

A guide to solving problems presents seven principles that enable individuals to be their own agents of change.

This edition has been superseded. The new 3rd edition of Stepping On is available at https://sydneyuniversitypress.com.au/products/124823 A manual for health professionals to run Stepping On, a falls prevention program, with older people living in the community. Stepping On is a well-researched successful program presented in a comprehensive manual that describes how to prepare, plan and run the multi-faceted program. The manual provides: A step by step guide to running the seven-week (2hrs-week) group program. Essential background information for understanding the conceptual underpinning of the program and the group process. Valuable content information for all the key falls prevention areas that can be used to upskill local experts participating in the program. A guide to useful resources Handouts for group participants Ideas on recruitment and evaluation Handouts in a variety of languages are available for download from https://ses.library.usyd.edu.au/handle/2123/3662

Disha’s ESSENTIAL ENGLISH, true to its name, covers every essential topic and every essential type and pattern of MCQs asked in various competitive examinations conducted in India. It will serve as a SINGULAR VOLUME to provide complete preparation for scoring high in the English section of any competitive exam. Essential features of the book • Organised into IV parts: Grammar, Verbal Aptitude, RC & Para jumbles; Descriptive English - including 40 Chapters grouped under 10 Segments. • Grammar topics and sub-topics explained in an easy-to-understand manner. • Classroom Exercises to test and reinforce in-depth understanding of Concepts. • Extensive Exam pattern MCQs on each Topic to give you complete practice. • Dedicated Chapters for every specific MCQ pattern. • Things To Remember/Strategies To Employ for solving each Question Type. • 5000+ MCQs in all with Answers and Explanations. • Descriptive composition – Essay, Précis, Letter.

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.