When Stan's pet chameleon, Fluffy, who was accidentally flushed down the toilet by Stan's dog, encounters a growth formula flushed by mad scientist Doctor Rrhea, disaster follows and only Stan, with his best friend Larry, can save the day.

With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

Do you like your horror in small bite-sized chunks? If so, then SLICES OF FLESH from Dark Moon Books will activate your taste buds like zombies drawn to fresh brains. These flash fiction stories oozed from the brains of some of the best horror writers from around the world and will fit perfectly into your daily diet of "scary." SLICES OF FLESH includes the following short horror tales: Acceptance (Reesa Brown), Air Baby (Stephen Volk), All Paths Lead to Psychopath (Sephera Giron), Althea's Mistake (Jennifer Word), Angst (Fran Friel), The Bastard Called Hope (Jennifer Brozek), Big Bite (Rick Hautala), Blame the Neighbours (Kaaron Warren), Bloody (Lorelei Shannon), Blue (J. R. Parks), Bones, Bones (James S. Dorr), Bones Lie Quietly Now (Nate Kenyon), Breathe (Brad C. Hodson), Burial Ground (Simon Clark), Carb Friendly (David C. Hayes), Chains of Love (Del Howison), The Collector (Jacob Ruby), Costumes (J. F. Palma), Cur (Shelly Towne), Cutter (David Dunwoody), Dear Jimmy (D.L. Snell), Demon (Michael O'Neal), Devoured (Jeremy C. Shipp), Dryad (Laura Benedict), Dwindling (Kevin McClintock), Etched Deep (David Niall Wilson), Every Time a Bell Rings (Araminta Star Matthews), Ex Voto (Graham Masterton), Extinction (Janice Gable Bashman), Fallen Leaves (Michelle Mellon), fambly (Jeremy M. Zoss), For Worse (Steve Voelker), Chomps (Sierra Christman), The Fourth Wall (Jack Nealy), Fresh Air (Lon Prater), Grampa's Lucky Coin (Peter Timony), Heart Throb (Linda Addison), Hoodies (Paul Kane), How to Make a Monster (Adrian Ludens), I Am Not Afraid (Stan Swanson), I Am Not Going to Be That Guy (Lance Shoeman), If You Go Out in the Woods Tonight (Nancy Holder), In the Fullness of the Moon (Nancy Kilpatrick), Intertwining Tales (Timothy P. Remp), Into the Death Zone (Tim Lebbon), It's Just Business (Matthew Warner), Jumping In (Aaron Polson), Just One of the Gang (William F. Nolan), Kelly Wants to be Free (Wayne Simmons), Laid Down (Ramsey Campbell), Last Call (M. R. Sellars), Love Disappears (J. W. Schnarr), Magnum Opus (Lori Michelle), Monster (Max Booth III), MRM (Connie Corcoran-Wilson), Nothing (Douglas Smith), Overtime at the Beheading Factory (Tom Cardamone), Paper or Plastic (Roy Robbins), Perishables (Amy Grech), Picnic (R. B. Payne), Polaroids (Jack Ketchum), Predator and Prey (Fred Wiehe), The Prisoner of Andersonville (Eric J. Guignard), Puddles (Bryan Hall), The Real Deal (Anne C. Petty), Rudy Jenkins Buries His Fears (Richard Thomas), The Rush (Lisa Morton), Sabbatical in the Methlands (Joe McKinney), The Shadow of a Doubt (C. W. LaSart), She. Her. You. (Kevin James Breaux), Snuffbox (Erin Eveland), Soul Of The Dog (Lee F. Jordan), Spit (Jeremy Wagner), Spot (Charles Gramlich), Stab (Lawrence Watt-Evans), Striped Pajamas (Marge Simon), Sumpahump (JG Faherty), Swallow (Simon Strantzas), Then, Just A Dream (Lawrence Santoro), Things Fall Apart (Christopher DiLeo), Today, I'm Marshall Mason (Charlie Fish), Touch (Marie O'Regan), Under Dale (Susan Palwick), Vade in Pacem (Monica J. O'Rourke), Van Helsing: His True Story (Jason V Brock), Wetback (David Tallerman), What I've Gots in My Pocketses (Chantal Boudreau), When The Dead Rise (Sandy DeLuca), Who Is Screaming (Stewart Carrick) and The Wrath of Benjo (Edward M. Erdelac).

Every year "An Honest Lie" showcases new authors who are vying for the opportunity to earn a book contract with Open Heart Publishing, and that is where your assistance is required. By visting the voting portal you can vote for them via the ongoing poll, which counts for one vote, or if you are serious about helping your favorite author win this opportunity you could increase their chances by either purchasing a copy of the book or other associated merchandise. Visit the voting portal today at Http: //ahlvol2vote.debrincase.com So vote today, vote often, and encourage others to vote for your favorite authors.

As Benny goes on five adventures that take him from the woods behind his house to the pyramids of Egypt, he comes face to face with a host of bad guys pirates, a mummy, and even his very own Booger-Man! and what about all those monkeys? Join Benny on these wild adventures as he confronts all things hilarious and grotesque. Black-and-white art on every spread of the book will appeal to reluctant readers as well as fans of comics, graphic novels, and illustrated novels.

Billy Grimshaw Jones is almost looking forward to having a new baby in the family – especially as that means they’re moving to a bigger house.But then his mum loses her job. Disaster! Money will be tight and they’ll have to cut back. So Billy does what Billy always does: he makes a plan.With the aid of little brother Stan and best friend Big Lauren, Billy sets out to make his fortune. Nothing seems to work, until Billy stumbles across an envelope full of twenty-pound notes . . .