Sports Without Pressure

Sports Without Pressure
Title Sports Without Pressure PDF eBook
Author Eric Margenau
Publisher Routledge
Pages 164
Release 2014-05-12
Genre Health & Fitness
ISBN 1317855191

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First published in 1990. This book offers important guidelines to help parents and coaches make the right decisions for children by laying out a program of athletic activity and parental involvement through the age of 11. Margenau exposes the myths that parents use to justify pressuring their kids too early in life.

Sports Without Pressure

Sports Without Pressure
Title Sports Without Pressure PDF eBook
Author Eric Margenau
Publisher Routledge
Pages 153
Release 2014-05-12
Genre Health & Fitness
ISBN 1317855205

Download Sports Without Pressure Book in PDF, Epub and Kindle

First published in 1990. This book offers important guidelines to help parents and coaches make the right decisions for children by laying out a program of athletic activity and parental involvement through the age of 11. Margenau exposes the myths that parents use to justify pressuring their kids too early in life.

Changing the Game

Changing the Game
Title Changing the Game PDF eBook
Author John O'Sullivan
Publisher Morgan James Publishing
Pages 224
Release 2013-12-01
Genre Sports & Recreation
ISBN 1614486468

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The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

The Parent-Child Dance

The Parent-Child Dance
Title The Parent-Child Dance PDF eBook
Author Ronald A. Kotkin
Publisher Skyhorse
Pages 264
Release 2015-06-16
Genre Family & Relationships
ISBN 9781632202949

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A unique manual to raising a child—for parents everywhere—using the metaphor of dance to provide expert, comforting advice. Having children and raising a family should be the greatest joy in one’s life, but it is a role that requires tremendous responsibility and patience. As parents, our job is to provide a strong foundation for our children, so that they can eventually grow up to become self-sufficient adults. However, just like everything in life, all children are different, some requiring more support than others and to varying degrees over time. Parenting is like a dance between parent and child. The more seamless the movements, the more graceful the interaction. When a parent takes the lead or decides to share, over time with practice, the dance can be smooth and effortless. Nevertheless, when the child is unintentionally allowed to take the lead, the parent-child dance may appear more rocky and unstable. This often occurs when the parent is unclear and at odds with their role. The ensuing battle for the lead may cause disharmony in the relationship and the dance. Parenting is a lifelong commitment that takes patience, thoughtfulness, and skill. The Parent-Child Dance is designed to explain the concept of the dance and act as a catalyst for encouraging parents to begin their journey in making positive changes in their child’s life. Parents will recognize the scenarios and gain insight through humorous examples and step-by-step strategies to avoid disharmony.

Raising Young Athletes

Raising Young Athletes
Title Raising Young Athletes PDF eBook
Author Jim Taylor, PhD
Publisher Rowman & Littlefield
Pages 183
Release 2018-10-12
Genre Sports & Recreation
ISBN 1538108127

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Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

Freeing Your Child from Negative Thinking

Freeing Your Child from Negative Thinking
Title Freeing Your Child from Negative Thinking PDF eBook
Author Tamar Chansky
Publisher Da Capo Lifelong Books
Pages 338
Release 2008-10-20
Genre Family & Relationships
ISBN 0786726059

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A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game

Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game
Title Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game PDF eBook
Author Dr Pete Temple
Publisher Lioncrest Publishing
Pages 208
Release 2019-03-07
Genre Sports & Recreation
ISBN 9781544512792

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Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.