The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

I’ve been forced into a lunatic house because of this book right here. “Hey, dude! You wanna come to the after-party?” “Wait, there was a before party?” I want one. You want some? Some of one? One of some? Some of some? A new genre. Includes one or two tons of thought. Stare at it before reading it.

Bestselling author-illustrator Marissa Moss tells the gripping story of Lise Meitner, the physicist who discovered nuclear fission As a female Jewish physicist in Berlin during the early 20th century, Lise Meitner had to fight for an education, a job, and equal treatment in her field, like having her name listed on her own research papers. Meitner made groundbreaking strides in the study of radiation, but when Hitler came to power in Germany, she suddenly had to face not only sexism, but also life-threatening anti-Semitism as well. Nevertheless, she persevered and one day made a discovery that rocked the world: the splitting of the atom. While her male lab partner was awarded a Nobel Prize for the achievement, the committee refused to give her any credit. Suddenly, the race to build the atomic bomb was on—although Meitner was horrified to be associated with such a weapon. “A physicist who never lost her humanity,” Meitner wanted only to figure out how the world works, and advocated for pacifism while others called for war. The book includes an afterword, author's note, timeline, select terms of physics, glossary of scientists mentioned, endnotes, select bibliography, index, and Marissa Moss’s celebrated drawings throughout. The Woman Who Split the Atom is a fascinating look at Meitner’s fierce passion, integrity, and her lifelong struggle to have her contributions to physics recognized.