It's time to reset your SPIRITUAL compassEveryday life has never been more challenging and it's easy to lose sight of who we are and who we want to be. In Spirituality, Healing and Me, Ilana Estelle draws on her experiences of emotional, mental and physical disability to show how tuning into our spiritual side can improve wellbeing, heal our minds and set us firmly back on track.Packed with inspiring messages and real-life vignettes, this positive and uplifting book shows how spirituality can help us navigate even the roughest waters.Improve emotional balance and wellness Boost confidence and self-esteem Stay self-aware, grounded and patient Appreciate life and each other Accept changing circumstances Enhance positive emotions and personal healing

In a book for all who seek alternative therapies, Dr. Grayson lays out the 13 principles that are at the heart of all self-healing--for, as he makes clear, "Everything we need to live a happy, whole, satisfied, fulfilled life is inside us".

Ilana's important work here illustrates the raw nuts and bolts of life, and it is soul food for grounding, healing, and discovery of one's spiritual core. There are so many unveiled truths effortlessly presented that our society needs to hear. May her words touch your spirit as they have mine.Maegan Coker, Spiritual Medium, IntuitiveIlana Estelle grew up not knowing she had a disability; it took forty-six years for her to find out that she was living with cerebral palsy.Spirituality has helped Ilana on her journey and in this book she uses her experience of mental and physical disability in the healing process, to create positivity and healing for others.Based on her own experiences of spirituality and healing, she shows how focusing on values such as understanding, compassion, tolerance, creativity and acceptance can help us find our inner calm. This book will help you to:- Improve emotional balance and wellness- Boost confidence and self-esteem- Stay self-aware, grounded and patient- Appreciate life and each other- Accept changing circumstances- Enhance positive emotions and personal healingPacked with inspiring messages and real life vignettes, Ilana's book shows how spirituality can help us cope with the modern world and reset our moral compass.

A compelling exploration of the biblical foundations, contemplative practices, and spiritual path of Jesus himself—from the bestselling author of The Case for Jesus “What happens when a biblical theologian explores classic spirituality? This book. Pitre’s students have asked, Why have we never heard this before? The reader wonders the same.”—Dr. David Fagerberg, author of Liturgical Mysticism The path of following Jesus is an ancient and storied spiritual tradition. Yet many believers are not familiar with the three major forms of prayer and the three stages of spiritual growth that exist to bring them closer to God. In his most personal book yet, Brant Pitre, PhD, draws on the riches of the Bible, the words of Jesus, and the writings of mystics across the centuries to shed light on the mystery—and wonder—of the spiritual life. Starting with the age-old belief that the path of prayer is not only informative but transformative, Dr. Pitre explores • the scriptural roots of the major forms of prayer: vocal prayer, meditation, and contemplation • the purgative, illuminative, and unitive stages of spiritual growth • the spiritual exercises of prayer, fasting, and almsgiving • the Jewish roots of the Lord’s Prayer • Lectio Divina: how to pray with the Bible • seven vices and their seven opposing virtues • the battle of prayer: how to deal with difficulty and distractions • the “dark night of the soul” in the Scriptures Full of sacred truths, contemplative insights, and practical steps, Introduction to the Spiritual Life is a biblical road map of the spiritual landscape that enables us to follow Jesus as our primary guide.

Energy Medicine What is it? Is there any science to it? What does God say about it? This book uses a trinity of proofeasy-to-understand scientific explanation, scriptural support for the concepts, and life experiencesto explain how and why energy medicine works. By replacing fears and misconceptions about energy medicine with the truth about the human energy field, you will gain a greater understanding of your own created potential. Understanding how vibrational frequencies affect your physical, mental, and spiritual health will bring into conscious awareness the unseen forces that shape your health. This book will shift your paradigm about your ability to impact your health issues, energy level, and quality of life. When science and faith confirm each other, you are free to step into the powerful healing abilities of your own innate creationand use energy medicine to help facilitate that healing.

Combining careful research, biblical narratives, and personal stories of physical and spiritual healing, internationally known Bible teacher and counselor Dr. Harold Sala points to how trusting God yields lasting and eternal rewards in What You Need to Know About Healing. While no one is promised tomorrow, you will receive true encouragement for whatever circumstance may be yours, and you will better understand the compas- sionate nature of our Heavenly Father and how to find healing His way. Chapters include “Is the Great Physician Still Practicing?” “Jehovah Rapha (the God Who Heals) in the Old Testament,” “Healings that Defy Rationale,” and “Redemptive Healing--Transforming Pain into a Life Purpose.” This dynamic resource is suitable for those who need physical or spiritual healing as well as for their family members, friends, caregivers, and other health or ministry professionals.

A therapist and childbirth educator shows expectant mothers how to reconnect with the natural and spiritual worlds to make the birth experience unique and to build a spiritual connection with their children.