Change Your Reality by Changing Your Mind “This book describes the systematic and problematic features of your mindset and the society that your collective consciousness is manufacturing so that you can change them. Until you know what has been done to you — until you know what parts of society are harmful to you and to your spiritual evolution — you are stuck. “Western civilization has been manipulated for a very, very long time into negative, low-frequency manifestations and structures of control, limitation, fear, and judgment. You cannot change this until you first see it, accept that it is so, and then, in awareness, shift your consciousness. “These higher-frequency shifts and changes are difficult to attain unless you know what has been inflicted on you and what choices you are making and how they affect you. We bring you basic teachings about reality: what it is, where you come from, why you are here, what your body is, how you get sick, why you thrive, and more. “This book is brought to you by many beings of high frequency who love you and your society very much. We have been assigned the spiritual practice to bring these teachings through this being so that we can help point you in the correct direction to find your way Home. We are Ananda. We are your friends, your teachers, and your fellow travelers on this most magnificent journey into consciousness.” — Ananda

Winner of the National Book Critics Circle Award for Nonfiction, this brilliantly reported and beautifully crafted book explores the clash between a medical center in California and a Laotian refugee family over their care of a child.

The Greeks of the classical age invented not only the central idea of Western politics--that the power of state should be guided by a majority of its citizens--but also the central act of Western warfare, the decisive infantry battle. Instead of ambush, skirmish, maneuver, or combat between individual heroes, the Greeks of the fifth century b.c. devised a ferocious, brief, and destructive head-on clash between armed men of all ages. In this bold, original study, Victor Davis Hanson shows how this brutal enterprise was dedicated to the same outcome as consensual government--an unequivocal, instant resolution to dispute. The Western Way of War draws from an extraordinary range of sources--Greek poetry, drama, and vase painting, as well as historical records--to describe what actually took place on the battlefield. It is the first study to explore the actual mechanics of classical Greek battle from the vantage point of the infantryman--the brutal spear-thrusting, the difficulty of fighting in heavy bronze armor which made it hard to see, hear and move, and the fear. Hanson also discusses the physical condition and age of the men, weaponry, wounds, and morale. This compelling account of what happened on the killing fields of the ancient Greeks ultimately shows that their style of armament and battle was contrived to minimize time and life lost by making the battle experience as decisive and appalling as possible. Linking this new style of fighting to the rise of constitutional government, Hanson raises new issues and questions old assumptions about the history of war.

Guidance for Your Spiritual Journey—from the Wisdom of Yoga and Vedanta “The ultimate goal of life is to discover the divinity within ourselves and in all beings and things. This will lead us to adore our true Self, adore our fellow beings, and adore the world that is but a reflection of Reality. This reunion with the Absolute—the core of our individual being as well as of the universe—is the true meaning of yoga.” —from chapter 13 The yoga way maintains that spiritual quest is not a matter of choice but a vital necessity for total well-being. This comprehensive guide for spiritual seekers of all faiths and backgrounds presents a roadmap to Self-knowledge, the goal of spiritual quest, and shows that reconnecting with the center of your being, your true Self, is real, tangible and attainable. Exploring the route to spiritual fulfillment through the teachings of Yoga and Vedanta, Swami Adiswarananda outlines the meaning of spiritual quest, the nature of and the preparations necessary for the journey and the milestones you will use to chart your progress. He also draws from the sacred texts of these time-tested traditions to address the vital questions that often trouble spiritual seekers, such as: Which spiritual path should I follow? How can I attain liberation? What are the dangers and obstacles on the spiritual path? How do I control the restless mind? Why are there many religions and what is the way to interfaith unity?

Built environment surrounds us for 90% of our lives but only now are we realising its influence on the environment, our health, and how we think, feel and behave both individually and socially. Spirit & Place shows how to work towards a sustainable environment through socially inclusive processes of placemaking, and how to create places that are nourishing psychologically and physically, to soul and spirit as well as body. This book's unique arguments identify important, but often unrecognised, principles and illustrate their applicability in a wide range of situations, price-ranges and climates. It shows how to reconcile the apparently incompatible demands of environmental, economic and social sustainability; how to moderate climate to make places of delight, and realign social pressures so places both support society and maximise economic viability. Thought provoking and easy to understand, Christopher Day uses everyday examples to relate his theories to practice and our experience.

In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River