Spa Treatments for Your Body and Soul

Spa Treatments for Your Body and Soul
Title Spa Treatments for Your Body and Soul PDF eBook
Author Janie Seltzer
Publisher
Pages 72
Release 2008
Genre Religion
ISBN 9780736922777

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Women who feel themselves being stretched and pulled to the limit and longing for a quiet moment of renewal will discover lasting refreshment in this inspiring guide to an inner spa experience. The clean and contemporary design echoes the life–transforming thoughts and practical suggestions from Janie Seltzer, “poet of the spiritual life.” This spa–experience–in–a–book encourages women to attend to their souls and drink deeply from God’s renewing Word to discover eternal beauty, pleasure, and cleansing. Poems that inspire deep reflection, thoughts about living life in God’s presence, and practical hints for self–care allow women to create their own retreats in the midst of everyday life–retreats of reading, thinking, praying, and reflecting. From getting a good night’s sleep to clearing the clutter of life to indulging in moments of meditation, every weary woman will appreciate this unique guide to pampering—and transforming—the heart and spirit.

Spa for the Soul

Spa for the Soul
Title Spa for the Soul PDF eBook
Author Lucinda Secrest McDowell
Publisher B&H Publishing Group
Pages 168
Release 2006
Genre Religion
ISBN 9780805440775

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For women who seek an oasis where spiritual and emotional health can be rejuvenated, this book presents a spa metaphor that blends biblical teaching and modern application for true restoration. Includes space for journaling.

Slow Beauty

Slow Beauty
Title Slow Beauty PDF eBook
Author Shel Pink
Publisher Running Press Adult
Pages 415
Release 2017-11-14
Genre Health & Fitness
ISBN 0762462574

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SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Spa Living

Spa Living
Title Spa Living PDF eBook
Author Sunamita Lim
Publisher Gibbs Smith
Pages 212
Release 2007
Genre Health & Fitness
ISBN 9781423601029

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Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.

The Mind, Body, & Soul Diet

The Mind, Body, & Soul Diet
Title The Mind, Body, & Soul Diet PDF eBook
Author Jennifer Nicole Lee
Publisher Advantage Media Group
Pages 257
Release 2009
Genre Health & Fitness
ISBN 1599321491

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A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health expertise is available for readers to use to begin getting healthy.

Spa

Spa
Title Spa PDF eBook
Author Leslie Wolski
Publisher Simon and Schuster
Pages 118
Release 2003
Genre Health
ISBN 074345670X

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An accessible, beautifully packaged guidebook that is perfect for newcomers and veterans alike, Spa clearly explains the methods and formulas of a range of easy-to-perform spa treatments. Spiral bound.

Wellness Retreats: Mind, Body, and Soul Destinations

Wellness Retreats: Mind, Body, and Soul Destinations
Title Wellness Retreats: Mind, Body, and Soul Destinations PDF eBook
Author Georgie Rogers
Publisher Richards Education
Pages 89
Release
Genre Travel
ISBN

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Embark on a journey of rejuvenation and renewal with Wellness Retreats: Mind, Body, and Soul Destinations. This comprehensive guidebook explores the world’s most luxurious and transformative wellness retreats, offering a range of experiences from yoga and meditation to detox and fitness adventures. Whether you seek tranquility in a serene spa, the challenge of an adventure retreat, or the holistic healing of a cultural immersion, this book provides detailed insights into each destination. Discover how to prepare for your wellness journey, select the perfect retreat to meet your goals, and embrace sustainable practices that benefit both you and the environment. Perfect for solo travelers, couples, and families, this guide will inspire you to embark on a wellness journey that nurtures your mind, body, and soul.