Handy little full colour map of South Downs National Park.Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:125 000 (1cm to 1.25km, 2.0 miles to 1 inch).This small map gives a great overview of the South Downs National Park, and is the perfect companion for exploring this beautiful area of South East England.- Clear, detailed mapping- Key park, tourist and travel information- Ideal for planning visits to the National Park- Index to help locate and plan your trip- Information on the South Downs Way, Miles Without Stiles routes, the Seven Sisters and other places of interestDiscover more about the walking routes at this National Park with the South Downs Park Rangers Favourite Walks (ISBN: 9780008439118).

A guidebook to 40 day walks in the South Downs National Park. Exploring the beautiful chalk hills between Eastbourne and Winchester, there’s something for beginner and experienced walkers alike. The walks range in length from 8 to 18km (5–11 miles), each is circular and where possible begins and ends at a place accessible by public transport. 1:50,000 OS maps are included for each walk Detailed information on public transport, accommodation and car parking Highlights include Beachy Head and Seven Sisters Easy access from Brighton and Worthing

Rough Guides Staycations Brighton, Sussex and the South Downs Make the most of your time on Earth with the ultimate travel guides. Inspirational and informative new pocket guide, making the most of holidaying at home in the UK through clearly laid-out walks and tours. Explore the best of Brighton, Sussex and the South Downs with this unique travel guide, packed full of insider information and stunning images. From making sure you don't miss out on must-see, top attractions like Brighton Pier, Chichester's Novium Museum and grandiose Petworth House, to discovering cultural gems, including spotting Sussex wildlife at Arundel Wetland Centre, walking the rambling South Downs Way and mooching down Brighton's The Lanes, the easy-to-follow, ready-made walking and driving routes will save you time, and help you plan and enhance your staycation in Brighton, Sussex and the South Downs. Features of this travel guide to Brighton, Sussex and the South Downs: - 12 walks and tours: detailed itineraries feature all the best places to visit, including where to eat along the way - Local highlights: discover the area's top sights and unique attractions, and be inspired by stunning imagery - Time-saving itineraries: carefully planned routes will help inspire and inform your on-the-road experiences - Historical and cultural insights: learn more about the Brighton, Sussex and the South Downs's rich history with fascinating cultural insights throughout - Insider recommendations: where to stay and what to do, from active pursuits to themed trips - Rainy day recommendations: uncover plenty of options, whatever the weather throws at you - Practical full-colour maps: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Key tips and essential information: from transport to hours of operation, we've got you covered - New for 2021: the latest guidance to all the places you should discover in Brighton, Sussex and the South Downs - Covers: Central Brighton, East Brighton and Rottingdean, West Brighton and Hove, The Downs North of Brighton, Lewes, Ouse Valley, Cuckmere Valley and the Sussex Heritage Coast, Eastbourne and 1066 Country, The High Weald, Chichester, Around Chichester, Midhurst and Around, Arundel and Around. Looking for a comprehensive guide to England? Check out our Rough Guide to Great Britain for a detailed and entertaining look at all the country (and more) has to offer. About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.

This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise. All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.

The perfect companions for exploring the National Parks. Walking guide to the Lake District National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. 20 best routes chosen and written by National Park rangers Walks from 2 to 10km Detailed description for each walk with highlights clearly marked on the map along with an accompanying map and photographs General information about the National Park plus basic advice on walking This and the Lake District National Park Pocket Map (ISBN: 9780008462673) are the perfect companions for exploring this superb walking area of Northwest England.