Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.

Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food, and leave your heart bursting with love.Brimming with dozens of delicious recipes for raw treats, tea blends and toxic-free beauty products, as well as beautiful quote pages and thought-provoking journaling prompts - it is the perfect dose of self-care and wellness that everybody needs in their lives.Let this be the place to come and nourish your body, journal your thoughts and discover ways to nurture your soul.

1. This study is a new, contextually sensitive methodology for pinpointing the emotional aspects of medieval texts. 2. It is a unique appraisal of the therapeutic significance of medieval religious literature: the largest body of writing in the period. 3. A move beyond the limitations of emotions studies and medical humanities, showing the interactions between literature and medicine in the period, and the importance of composite and layered emotional states.

To know your soul is to know true health. Only then can you reach radiant living. Soul Health: Aligning with Spirit for Radiant Living describes how the soul is at the hub of all aspects of our health and well-being and provides the roadmap to reaching optimal health—soul health. Our soul’s most natural state is that of unimpeded growth. Th erefore, our soul’s evolution depends entirely on our willingness and ability to balance our lives in such a way that we create an unobstructed environment for its growth. In the Soul Health Model, the soul is depicted as the life force within an ever-evolving tree. Much like the growth of an actual tree, our soul’s evolution depends on the health of the elements available to it and only thrives when the essentials of our existence are balanced and fulfi lled. The model illustrates the ten primary elements of the human condition which must be balanced in order to reach radiant health. Soul Health provides the framework for achieving balance and fulfi llment in our everyday lives as well as provides the tools for our soul’s evolution.

To know your soul is to know true health. Only then can you reach radiant living. Soul Health: Aligning with Spirit for Radiant Living describes how the soul is at the hub of all aspects of our health and well-being and provides the roadmap to reaching optimal health—soul health. Our soul’s most natural state is that of unimpeded growth. Th erefore, our soul’s evolution depends entirely on our willingness and ability to balance our lives in such a way that we create an unobstructed environment for its growth. In the Soul Health Model, the soul is depicted as the life force within an ever-evolving tree. Much like the growth of an actual tree, our soul’s evolution depends on the health of the elements available to it and only thrives when the essentials of our existence are balanced and fulfi lled. The model illustrates the ten primary elements of the human condition which must be balanced in order to reach radiant health. Soul Health provides the framework for achieving balance and fulfi llment in our everyday lives as well as provides the tools for our soul’s evolution.

Judah Smith, New York Times bestselling author of Jesus Is ____, helps readers understand what steals their peace of mind and outlines the path to peace and fulfillment: understanding and implementing the healthy soul environment God originally designed. Modern everyday life is stressful and confusing, full of overly packed schedules and circumstances outside one’s control. This can be especially troubling for Christians who are wrestling with reality while trying to put their trust in God. But the truth is, anxiety does not have to be the constant from day to day. In fact, all the things people most desire in life--peace of mind, hope for tomorrow--are rooted in one simple thing: how they care for the health of their souls. In How's Your Soul?, Judah Smith explores the various facets and needs of the inner person, demonstrating that the path to cultivating healthy souls starts with discovering God’s original design. He helps readers find real peace and security by bringing their feelings into alignment with God’s truth, discover a healthy sense of identity from God and feel empowered to face the future with a new security and confidence, and learn the four elements necessary for a healthy soul environment. Sharing his own often humorous mistakes and foibles, Judah offers a helping hand as readers find their way through the emotional rollercoasters of life to discover the soul-healing essentials rooted in what he calls the soul’s only true home--God himself.