Sophia's Jungle Adventure Yoga Cards
Title | Sophia's Jungle Adventure Yoga Cards PDF eBook |
Author | Giselle Shardlow |
Publisher | |
Pages | |
Release | 2015-06-10 |
Genre | |
ISBN | 9781943648047 |
Sophia's Jungle Adventure
Title | Sophia's Jungle Adventure PDF eBook |
Author | Giselle Shardlow |
Publisher | CreateSpace |
Pages | 38 |
Release | 2012-05-19 |
Genre | Health & Fitness |
ISBN | 9781475225488 |
"Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.
The Grateful Giraffe
Title | The Grateful Giraffe PDF eBook |
Author | Giselle Shardlow |
Publisher | |
Pages | |
Release | 2017-04-21 |
Genre | |
ISBN | 9781943648184 |
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Jenny's Winter Walk
Title | Jenny's Winter Walk PDF eBook |
Author | Giselle Shardlow |
Publisher | Createspace Independent Publishing Platform |
Pages | 0 |
Release | 2015-03-27 |
Genre | Picture books for children |
ISBN | 9781505707205 |
Experience the benefits of yoga with your children or students by acting out what you see and hear in winter with this interactive yoga story, Jenny's Winter Walk! Join Jenny as she meets various animals on a winter walk with her mom. Be a squirrel, a fox, and a bunny. Discover winter, explore movement, and learn the five senses. The yoga storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This winter yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for children.
Anna and Her Rainbow-Colored Yoga Mats
Title | Anna and Her Rainbow-Colored Yoga Mats PDF eBook |
Author | Giselle Shardlow |
Publisher | Createspace Independent Publishing Platform |
Pages | 0 |
Release | 2012-05-26 |
Genre | Yoga |
ISBN | 9781477400777 |
"Anna finds happiness practicing yoga at recess. She imagines traveling the world and exploring new places. Will her new classmates accept her and join the fun?
You Grow, Gurl!
Title | You Grow, Gurl! PDF eBook |
Author | Christopher Griffin |
Publisher | HarperCollins |
Pages | 393 |
Release | 2022-03-29 |
Genre | Body, Mind & Spirit |
ISBN | 0063077051 |
Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.” Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving. Anyone can be a plant parent! It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.
Monthly Kids Yoga Themes
Title | Monthly Kids Yoga Themes PDF eBook |
Author | Giselle Shardlow |
Publisher | |
Pages | 60 |
Release | 2018-02 |
Genre | |
ISBN | 9781943648269 |
Quick and easy monthly kids yoga ideas To spark your imagination, each monthly theme includes one breathing technique, one focus yoga pose, a three-pose flow sequence, and one recommended yoga book. This 58-page paperback book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into their curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 58-page monthly kids yoga theme book for kids: - 12 monthly kids yoga themes, including winter, love, spring, earth, animal, and farm - Each theme includes one focus pose, one breathing technique, 3-pose flow, and a recommended yoga book What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational