Doing something for 40 days can make or break a habit. Throughout history, 40 days has been known as a sacred period of time, and is often referred to in the Bible and ancient scriptures as the length of time required for enacting change. This interactive journal helps readers dedicate a manageable but inspired time and space for conscious growth.

“Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death.”—Ram Dass “A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life.”—San Francisco Examiner In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Wise, compassionate advice from one of the nation's most trusted grief counselors to help heal emotional wounds that prevent us from leading fulfilling lives. Renowned grief counselor Stephen Levine tells us that long after an initial loss has passed and the period of grieving has ended an unattended sorrow lingers, accounting for a host of physical, emotional and spiritual maladies. It is not uncommon then for those with unresolved grief to lean toward addictions or dangerous behaviors or other forms of self-destruction. In Unattended Sorrow, Levine addresses the grief from fresh loss but also attends to the pain and troubles caused by the unresolved anguish, sadness and delayed stress than can accumulate over a lifetime. He notes that we may never entirely overcome sorrows but we can confront them with mercy and self-acceptance that smooths the path to healing the heart. “There is no one better to turn to in times of loss than Stephen Levine. This book is an invaluable tool for anyone recovering from any type of major loss. A must, must read.”—Richard Carlson, Don’t Sweat the Small Stuff “Stephen’s work is magic. His work with the grieving and dying is among the most skillful and compassionate that I am aware of.”—Elizabeth Kubler-Ross

Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.

'Starts off like a fired bullet and never lets up. A sheer delight' DAVID BALDACCI Michael North is a dead man walking. Can he survive long enough to uncover the truth? Tobias Hawke was the tech genius on the brink of an astonishing breakthrough in the field of Artificial Intelligence. His creation, 'Syd', a device that mimics human thought, promised to change the face of humanity forever. Now Hawke's body has been found in his lab – brutally murdered. And in the wake of her creator's death, Syd has gone into emergency shutdown procedure. There's only one man to uncover what secrets she's hiding and find the killer: Michael North – ex-assassin, spy-for-hire, and racing against the clock to survive the bullet lodged in his brain. Can he save himself and humanity in time? Perfect for fans of David Baldacci, Lee Child and Mark Dawson, Curse the Day is an action-packed spy thriller from a Sunday Times bestselling author. REVIEWS FOR CURSE THE DAY: 'A slick, fast-paced thriller from a master storyteller... Do yourself a favour and buy this book!' LJ Ross 'A rip-roaring road trip into the dark heart of a corrupt, cynical British establishment' Financial Times 'With a plot Fleming or Forsyth would be proud of and a hero to rival Jack Reacher, Curse the Day just might be the Thriller of the Year' Howard Linksey 'Relentlessly plotted with a blistering pace, Curse the Day is a sharply drawn, gleefully witty conspiracy thriller. Tackling tomorrow's nightmare today, this is a superb novel' M.W. Craven 'A brilliant technothriller that reads like a Bond movie, complete with terrific action sequences, memorable characters, and the fate of the world at stake... The pace never lets up and the story stays with you long after the final page' Zoe Sharp 'Packed with no-holds-barred action and memorable characters. It's a blast!' James Swallow PRAISE FOR JUDE O'REILLY: 'A terrific future-shock thriller full of pace, tension, character, and emotion' Lee Child 'Fast-paced and packed with action' Mick Herron 'A high-octane plot that centres around the dark heart of British political power' Sunday Times 'Thought-provoking, pacy and thrilling' Sunday Mirror 'A gritty, action-packed, page-turner' Andy McNab 'New thriller writers come and go. I suspect this lady will stick around' Frederick Forsyth 'A constantly surprising, heart-felt, desperately exciting super-thriller – and a truly standout action-adventure novel... Left me both smiling and breathless' Rob Parker