Author Rob Simon has been on a quest: How do I stop snoring and save my marriage? Thanks to the author's diligence, humor, and-in no small part-the willingness of his mate to hold onto hope, millions of snorers and snorees may find their own solution to snoring, one of the most widely deliberated about and challenging conditions around the world. Snore No More! is no first-person account. Rather it's a well-researched book written by a man-men are twice as likely to snore as women-who knows the trials and tribulations of snoring and leaves no topic unturned in his hunt for answers. The result is an entertaining, humorous, and very informative book that covers everything from how to say snore in many of the world's languages to the effects of diet on snoring. Other topics include snoring surgeries (several of which the author has undergone), effects of sleep loss on snorees, and even dealing with pet snoring. Snore No More! is destined to become a must-have book for anyone who snores or lives with a snorer. The book's insights, suggestions, and documentation alone make it a valuable reference-one that just might keep snorers up all night reading.

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look and feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks) Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!

Stop snoring now - and get a better sleep for both you and your partner Snoring is a very widespread condition. In fact, majority of people snore at some point in their lifetime. A snore is a sound which is produced while breathing through the mouth while sleeping. Snoring is usually not considered as a serious medical condition; however, loud snoring can disrupt the sleep not only of the person who snores, but as well as the person sharing the room with the snorer. In certain cases, breathing is stopped or hindered during snoring. This health condition, which is commonly referred to as obstructive sleep apnea (OSA) necessitates medical treatment. About 30 percent of women and 45 percent of men snore regularly. Snoring typically gets worse with age. People regardless of weight and age can snore, however the condition gets worse with age and individuals who are overweight tend to snore more frequently. There are some cases wherein snoring can be harmful to your health. Loud snoring can cause daytime exhaustion and may even cause you to stop breathing as you sleep, which can have a dangerous impact to your heart. If you snore with your mouth closed, this may signal an issue with the position of your tongue. On the other hand, sleeping with your mouth open may signify a problem with your throat. You can treat snoring by first understanding what causes snoring, its symptoms, risk factors and complications. The next step is to try various treatment strategies that can effectively put an end to snoring. All of this information is available in this book, which features the following chapters: Chapter 1: Snoring - A General Overview This chapter features general information about snoring. It also contains information on the symptoms, causes and risk factors of snoring. Also featured in this chapter is an information on how snoring is diagnosed as well as grading system used by experts to categorize snoring. Chapter 2: Conventional Treatments for Snoring This chapter contains pertinent information on the various conventional treatment strategies for snoring, which include lifestyle changes, the use of different anti-snoring devices, surgical procedures and medications. Chapter 3: Alternative Treatments for Snoring This chapter presents useful information on the different alternative treatment strategies for snoring. These strategies are proven safe and effective and include herbal remedies, acupuncture, yoga and mouth and throat exercises. Stop you snoring now - download the book

Finally! Stop the distress and misery that snoring is causing you and your family! How to avoid painful and expensive surgery and stop snoring naturally tonight! Sleep better, re-charge your love life, get your energy back and put the embarrassment of snoring behind you forever! Snoring is annoying. It's loud, it's disturbing and it's embarrassing during a sleep over. Snoring effects everyone around you and if you are one of the millions of people around the world who suffer from snoring, then you know how negatively it can affect your relationships. People who don't snore don't understand how bad it really is to snore. Going to bed every night knowing that as soon as you coast off into sleep you'll be emitting an annoying and loud sound that will disturb everyone around you. It's no wonder that people who suffer from snoring often claim to have sleep deprivation as well. It's hard to fall asleep and unsettling to stay asleep with the fear that you are disturbing others in a way you can't control. But you can control your snoring. You can stop your snoring today and I can show you how with "Your Official Guide To Stop Snoring Naturally."Here's what you'll learn:- Fall Asleep Every Single Night Without Snoring And Never Have To Worry About The Embarrassment Of Snoring Ever Again!- Understand Why You Are Snoring And What You Can Do About It...It's Easier To Stop Snoring Naturally Than You Think!- Why Your Weight Is Vital To Not Snoring...This Is Something You Need To Know!- Learn What Your Brain Is Trying To Tell You By Making You Snore...You Won't Believe This!- Beat Your Snoring Once And For All And Look Forward To Going To Sleep Each And Every Night!

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