Smile For No Good Reason by New York Times best-selling author Dr. Lee Jampolosky, is filled with simple things you can do to get happy NOW! Presented in clear and concise ways it has helped thousands of people and now it can help you! Dr. Jampolsky teaches us about attitudinal healing through 12 principles taught through powerful and concise stories that will give you the tools to live a happier and more meaningful life. Attitudinal healing is a way to go through your day responding to life's challenges with peace of mind rather than with fear, anger and guilt. It has helped thousands of people and now it can help you.

“I can’t do this. I can’t do any of this without her.”Detective Sanne Jensen (not blonde, not tall, definitely not Scandinavian) and Dr. Meg Fielding (scruffy, scatterbrained, prone to swearing at patients) are lifelong best friends, sharing the same deprived background and occasionally the same bed.When a violent kidnapping stuns the Peak District village of Rowlee, both women become involved in the case. As Sanne and her colleagues in East Derbyshire Special Ops search for the culprit, and Meg fights to keep his victim alive, a shocking discovery turns the investigation on its head. With the clock ticking, Sanne and Meg find themselves pushed closer by a crime that threatens to tear everything apart.

12 Principles for Lasting Happiness Trying to change your life without changing your attitude is like painting over rust – it only looks good until the rust shows through again. In Smile for No Good Reason, Dr. Lee Jampolsky shares the 12 principles of Attitudinal Healing in a collection of motivational, uplifting, and often humorous lessons designed to help us realize lasting happiness – the kind of happiness that not even changing our jobs, our partners, or our income brackets can help us attain. Dr. Jampolsky offers a series of powerful and concise stories that teach us how to joyfully exchange fear for love, selfishness for service, and anger for clarity – to respond to life’s challenges with peace, confidence, and laughter. Your attitudes, nothing more and nothing less, are your most important tools for building happiness and good health. Recapture the joy of living – learn how to Smile for No Good Reason.

In these incredibly hurried, stress-filled times, we often feel that our lives are out of our control. In order to regain a true sense of ourselves, we are often told that we have to make dramatic life changes, such as changing jobs, relationships, or even religions. Author and psychologist Dr. Lee Jampolsky disagrees. Jampolsky's profoundly simple belief--"Nothing needs to change in your life situation or the world in order for you to have peace of mind"--is the basis for this beautiful, positive, and affirming book. Smile for No Good Reason provides a gentle and practical approach for anybody who wants to achieve personal and professional happiness.

Smiling has been shown to relieve stress, boost the immune system, release endorphins, and even make us more attractive. It's the natural drug. Whether it's the sight of baby animals wrestling each other or watching pigeons fight over a Cheeto, there are more than enough funny, silly, and downright weird reasons to put a smile on your face inside this little book of joy, including: When the person in the next lane lets you ahead of them in heavy traffic When you finally get back into your own bed after being away from home You check the calendar on a Friday and realize that Monday is a holiday In our overworked, overstressed day to day life, it’s difficult to find time to relax and enjoy the simple, little things in life. These simple little things that make us smile keep us going throughout the day and motivate us to carry on when things may seem difficult. With this book, you won’t have to look far to find these simple pleasures. So put down the Xanx and grab yourself a copy of 1,047 Reasons to Smile.

In the Sixties, simple mistakes could have grave consequences. Josh Duffy makes one such mistake and pays an incredible price. One unfortunate encounter with the nuances of the higher education realities of that time and he finds himself thrust into an alien world of blood, death, and fire. It is an upside down world where the usual mores don't function. It is a world where killing is celebrated and compassion scorned. It is a world that Duffy must adapt to if he wishes to survive. Follow him as he struggles with the enemy, with his leaders, and with conscience as he evolves from reluctant soldier to efficient killer to a committed leader. If you ever wonder why soldiers come back from combat forever changed and irreversibly damaged... if you wonder what causes this post-traumatic disorder we hear so much about... if you lived in the Sixties and walked the razor's edge of conscription, you will want to read this book. It is the journey from sanity to the depths of madness and on to a path toward redemption. It is a soldier's story told by an award-winning writer who has spoken on issues of war and peace across this country.

A rollicking memoir about the rewards of risk and the surprising facts of safety and self-defense, from a woman who has earned two black belts in her pursuit of living fearlessly.