Everywhere is walking distance if you have the time. When Paula Constant and her husband, Gary, attempt to break away from the conventional 9-to-5 routine, a few weeks lazing in a resort or packed in a tour bus is not what they have in mind. What starts out as an idle daydream to embark on 'a travel to end all travels' turns into something far greater: an epic year-long 5000-kilometre walk from Trafalgar Square in London to Morocco and the threshold of the Sahara Desert. Quite an ambition for an unfit woman who favours sharing cigarettes and a few bottles of wine with friends over logging time on the treadmill. But if the sheer arduousness of walking over 25 kilometres a day through the landscapes and cultural labyrinths of France, Spain, Portugal and Morocco - without a support vehicle - is overlooked in her excitement, then so too is the unexpected journey of self discovery and awakening that lies beyond every bend. Both the companions she meets on the road and the road itself provide what no university can offer: a chance to experience life's simple truths face to face. Paula's transformation from an urban primary school teacher into a successful expeditioner is a true tale of an ordinary woman achieving something extraordinary. It is a journey that begins with one footstep.

"When Paula Constant and her husband, Gary, attempt to break away from the conventional 9-to-5 routine, a few weeks lazing in a resort or packed in a tour bus is not what they have in mind. What starts out as an idle daydream to embark on 'a travel to end all travels' turns into something far greater: an epic year-long 5000-kilometre walk from Trafalgar Square in London to Morocco and the threshold of the Sahara Desert"--Publisher.

Geography and travel.

Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

It is widely recognized that travel and tourism can have a high environmental impact and make a major contribution to climate change. It is therefore vital that ways to reduce these impacts are developed and implemented. 'Slow travel' provides such a concept, drawing on ideas from the 'slow food' movement with a concern for locality, ecology and quality of life. The aim of this book is to define slow travel and to discuss how some underlining values are likely to pervade new forms of sustainable development. It also aims to provide insights into the travel experience; these are explored in several chapters which bring new knowledge about sustainable transport tourism from across the world. In order to do this the book explores the concept of slow travel and sets out its core ingredients, comparing it with related frameworks such as low-carbon tourism and sustainable tourism development. The authors explain slow travel as holiday travel where air and car transport is rejected in favour of more environmentally benign forms of overland transport, which generally take much longer and become incorporated as part of the holiday experience. The book critically examines the key trends in tourism transport and recent climate change debates, setting out the main issues facing tourism planners. It reviews the potential for new consumption patterns, as well as current business models that facilitate hyper-mobility. This provides a cutting edge critique of the 'upstream' drivers to unsustainable tourism. Finally, the authors illustrate their approach through a series of case studies from around the world, featuring travel by train, bus, cycling and walking. Examples are drawn from Europe, Asia, Australia and the Americas. Cases include the Eurostar train (as an alternative to air travel), walking in the Appalachian Trail (US), the Euro-Velo network of long-distance cycling routes, canoe tours on the Gudena River in Denmark, sea kayaking in British Columbia (Canada) and the Oz Bus Europe to Australia.

SHORTLISTED FOR THE 2023 EDWARD STANFORD TRAVEL WRITING AWARDS TRAVEL BOOK OF THE YEAR One woman, one bike and one richly entertaining, perception-altering journey of discovery. In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across the Middle East. Driven by a desire to learn more about this troubled region and its relationship with the West, Lowe's 11,000-kilometre journey took her through Europe to Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and finally to Iran. It was an odyssey through landscapes and history that captured her heart, but also a deeply challenging cycle across mountains, deserts and repressive police states that nearly defeated her. Plagued by punctures and battling temperatures ranging from -6 to 48C, Lowe was rescued frequently by farmers and refugees, villagers and urbanites alike, and relied almost entirely on the kindness and hospitality of locals to complete this living portrait of the modern Middle East. This is her evocative, deeply researched and often very funny account of her travels - and the people, politics and culture she encountered. 'Terrifically compelling ... bursting with humour, adventure and insight into the rich landscapes and history of the Middle East. Lowe recounts the beauty, kindnesses and complexities of the lands she travels through with an illuminating insight. A wonderful new travel writer.' Sir Ranulph Fiennes

Folkestone resident and globe-trotting travel writer Simon Richmond turns the spotlight on his home county in this brand new title, part of Bradt's award-winning series of Slow travel guides to UK regions. Walkers, cyclists, families, food and art lovers, and wildlife enthusiasts are all catered for, with coverage of a wide range of attractions, as well as all the practical information you could need to plan and enjoy time spent in this delightful corner of England. The diversity of Kent is striking, from Canterbury Cathedral, part of a Unesco-listed World Heritage Site, to Dungeness, Kent's southernmost point, Britain's only officially recognised desert and home to artist and film-maker Derek Jarman's Prospect Cottage. The village of Pluckley was once named England's most haunted by the Guinness World Records, while St Leonard's Church in Hythe has the largest and best-preserved collection of ancient human skulls and bones in Britain.This in-depth guide covers all the most popular places as well as many of the lesser-known ones, dividing the county into five easy-to-follow chapters. Explore Dover and spend time at its iconic White Cliffs, saunter through Vita Sackville-West's gorgeous gardens at the National Trust's Sissinghurst estate, visit the grave of Pocahontas in Gravesend, and contemplate the delightful and thought-provoking public art of the revitalised seaside town of Folkestone. History has been made in Kent, at Hever Castle, where Anne Boleyn spent her childhood and which was later restored by William Waldorf Astor, and at Chartwell, the family home and garden of Sir Winston Churchill. Kent's food and drink offering is increasingly celebrated, with a growing reputation for high quality restaurants and boutique wineries, not to mention the world's oldest brewer and largest collection of fruit trees at Faversham.From flora and fauna to castles, watersports, beaches and wildlife, discover Kent with Bradt's unique Slow guide.