Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 120 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called “miracle drugs.” However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you’ll forget they are free of extra dressings, sauces and preservatives.

“[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes.” —Modern Farmer This collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter’s recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch! “These dishes . . . are packed with fiber and antioxidants, making it easy to get healthy.” —Oprah.com “The recipes are simple, call for easy-to-find ingredients, and should—thanks to the ease of the slow cooker process—appeal to even novice home cooks interested in adding anti-inflammatory dishes to their repertoires.” —Publishers Weekly (starred review) “Nurture your body and your soul with these slow cooker recipes that can help improve gut health and lower stress.” —Yours, “The Best Slow Cooker Recipe Books”

Is There Some Magic Way To Make The Best Meal You Have Ever Tasted? Absolutely! Start Your Slow Cooker & Get ALL the amazing ideas & recipes today and create the perfect homemade food. Eric Shaffer, Blogger, Food Enthusiast"Finally, A Useful Slow Cooker Cookbook!" Here's The Real Kicker The Slow Cooker Detox is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Best of the Slow Cooker Detox has been created to focus on Healthy Slow Cooking Techniques and The Most Explosive Flavours. You'll Never Guess What Makes These Recipes So Unique! After reading this book, you will be able to: Combine Unusual Flavours Try Healthy Recipes CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Weight Loss Get ingredients For The Perfect Slow Cooked Meal These recipes are fantastic for satisfying all your family members! crowd-pleasing mouth-watering photos healthy simple comforting budget-friendly ready-to-serve fuss-free Now, You're Probably Wondering... Why you need this book? These slow cooker recipes will give you: Good time with family & friends More flavor, smell, and, yes, the compliments. Opportunity to lose weight Dinnertime secrets Tender meals and unique taste Whether you're looking for a beginner's guide, seeking some dinner ideas, or just trying to get some weigh loss recipes you'll be inspired to start Slow Cooking! "Umm, What Now? Here's Some Recipes To Try! Jamaican Red Bean Stew Tofu Bouillabaisse Chickpeas and Rice Spiced Oatmeal Minestrone Soup Crockpot Shrimp Risotto Lentil Soup Split Pea Soup Use these recipes, and start slow cooking today! Impress your family with these easy to make & delicious recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible recipes

SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!

A soup cleanses, also known as soup, is a detox method where you eat nothing but soups for a set number of days. Soup cleanses focus on feeding your body nutrient-rich vegetables in an easy-to-digest format to give your gut a break. Recipes included: - Pumpkin-Fig-Oat with Cinnamon and Spice - Ginger-Infused Rice Noodles and Scallions - Onion-Mushroom with Peppers and Spinach - Tarragon Turkey Broth - Sweet Spiced Cherries and Cream

The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

We love slow cooker meals because they are easy, convenient and tasty. Even better are slow cooker meals that help you lose weight and get healthy. You'll find that when you eat a vegetarian or vegan diet, you'll be eating a lot more nutrient-dense food while keeping your calories very low. That's not to say that ALL vegan and vegetarian food is low calorie. You'll still need to watch your intake of fats and higher calorie foods, but you'll also find that you retain the "full" feeling longer because your body is getting more of the nutrients it needs. Some of the recipes are good for detox and they are noted as such. All of the recipes are vegetarian or vegan and most of them will help you to lose weight as well. Some of the dessert recipes are a little higher in calories so use them sparingly.