Slimming Eats

Slimming Eats
Title Slimming Eats PDF eBook
Author Siobhan Wightman
Publisher Hachette UK
Pages 465
Release 2021-12-30
Genre Health & Fitness
ISBN 1529377420

Download Slimming Eats Book in PDF, Epub and Kindle

The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

Slimming Eats

Slimming Eats
Title Slimming Eats PDF eBook
Author Siobhan Wightman
Publisher Yellow Kite
Pages 256
Release 2021-12-28
Genre Cooking
ISBN 9781529377415

Download Slimming Eats Book in PDF, Epub and Kindle

Everyday recipes you will make time and again - flavorful, simple, slimming and so satisfying. From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favorites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favorites. Every recipe is made to help you achieve your goals, featuring: * a nutritional breakdown with a calorie count * helpful pointers for vegetarian, gluten-free and dairy-free diets * suggestions for swapping in low-calorie sides With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - there's absolutely no scrimping on flavor here! Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day.

Slimming Eats

Slimming Eats
Title Slimming Eats PDF eBook
Author Siobhan Wightman
Publisher Yellow Kite
Pages 465
Release 2021-12-30
Genre Health & Fitness
ISBN 1529377420

Download Slimming Eats Book in PDF, Epub and Kindle

The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.

Slimming Eats Made Simple

Slimming Eats Made Simple
Title Slimming Eats Made Simple PDF eBook
Author Siobhan Wightman
Publisher Yellow Kite
Pages 485
Release 2022-12-29
Genre Cooking
ISBN 1399708252

Download Slimming Eats Made Simple Book in PDF, Epub and Kindle

The Sunday Times bestselling cookbook that will revolutionise your cooking with delicious and easy recipes under 500 calories This beautiful array of family-friendly meals will save you time in the kitchen and leave you spoilt for choice - using only accessible and fuss-free ingredients - the book is brimming with options and ideas for everyone to enjoy. Chapters include: - Simple Stovetop - Sheet-pan Meals - Made Simple in the Oven - Slow Cooker - Delicious Bowls - Blog Favourites - Simple Extras - Plus Easy-Peasy Desserts to cater for all your sweet cravings Recipes include: Piri Piri Halloumi Traybake, Slow Cooker Ropa Vieja, Cheesy Bolognese Gnocchi Bake, One-pot Moroccan-style Lamb Pilaf, Sticky Sriracha Tofu Bowls, Balsamic-roasted Beetroot with Feta and Orange Salad and Raspberry Lemon Loaf. Satisfying, flavoursome and healthy - this is Slimming Eats, made simpler than ever before.

A Taste of Slimming Eats

A Taste of Slimming Eats
Title A Taste of Slimming Eats PDF eBook
Author Siobhan Wightman
Publisher Yellow Kite
Pages 20
Release 2021-11-16
Genre Health & Fitness
ISBN 1399704532

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FOUR SATISFYING, SLIMMING AND SIMPLE RECIPES FROM DEBUT SLIMMING EATS COOKBOOK. From wildly popular blog Slimming Eats comes a taster of Siobhan's incredibly tasty, filling and slimming recipes: 1. Curried Sweet Potato and Lentil Soup 2. Creamy Cajun Chicken 3. Cinnamon Sugar Pecan Baked Bananas 4. Chocolate Cake These are just a few of the fabulous recipes featured in Slimming Eats - the book is filled with over 100 recipes under 500 calories, each featuring a nutritional breakdown with a calorie count, plus helpful pointers for vegetarian, gluten-free and dairy-free diets and suggestions for lower calorie sides and swaps. With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy cravings, these are everyday dishes for everyone and will become life-long family favourites. Once you've tasted these delights, be sure to order the whole book to unlock the rest of the recipes that will transform your cooking and keep you on track to reach your goals. This is slimming food and delicious food - there's absolutely no scrimping on flavour here!

Slimming Eats Made in the Air Fryer

Slimming Eats Made in the Air Fryer
Title Slimming Eats Made in the Air Fryer PDF eBook
Author Siobhan Wightman
Publisher Yellow Kite
Pages 377
Release 2023-08-31
Genre Health & Fitness
ISBN 1399724673

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From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories. This book includes a how-to guide to equip you with all you need to start your Air Fryer journey today - saving you time and money, so much that you might never turn that oven on again! Recipes include: - Warm Bacon, Halloumi, Sweet Potato and Chickpea Salad - Thai Green Pork Curry - Chicken Tacos with Mango Salsa and Lime Crema - Detroit-Style Supreme Pizza - Chipotle Beef Macaroni - Sweet Chilli Salmon Bites with Sesame Garlic Broccoli - Cauliflower Katsu Curry - Maple-Glazed Banana Cake Family-friendly meals, fuss-free ingredients and quick recipes - this is the essential air fryer book you'll turn to time and again.

French Women Don't Get Fat

French Women Don't Get Fat
Title French Women Don't Get Fat PDF eBook
Author Mireille Guiliano
Publisher Vintage
Pages 306
Release 2004-12-28
Genre Cooking
ISBN 1400044804

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#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?