Skintelligent

Skintelligent
Title Skintelligent PDF eBook
Author Dr. Natalia Spierings
Publisher Sourcebooks, Inc.
Pages 184
Release 2022-11-01
Genre Health & Fitness
ISBN 1728279658

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Learn how to navigate the confusing world of skincare so you never get fooled into buying hundreds of dollars of skincare products again with science- and evidence-based advice for healthy, great-looking skin from a world-renowned dermatologist. If you had a heart attack, would you go to a personal trainer to treat your chest pain? If you had cancer, would you seek treatment from a journalist who reviews chemotherapy drugs? No, you wouldn't. You would go to a cardiologist or an oncologist—an expert with vast clinical experience and knowledge. So why do we go to a beauty counter in a store or watch videos by beauty bloggers on YouTube to get skincare advice? Consultant dermatologist Dr. Natalia Spierings draws on a decade of work helping thousands of people achieve great skin by empowering you to navigate the confusing—and expensive—world of skincare. If you have a problem with your skin, it is a skin abnormality and cannot be corrected with a three-step skincare regime you buy at a department store. You'll learn: How skin works How skincare works (or doesn't) Unravelling big skincare ingredient claims How to treat the most common facial skin diseases How to tackle common aesthetic concerns Think of this book as your personal consultation with Dr. Spierings, and let her give you the information you need to start getting the best from your skincare—without hurting your wallet!

Fearless Beauties

Fearless Beauties
Title Fearless Beauties PDF eBook
Author Mary Nielsen
Publisher
Pages
Release 2020-09-15
Genre
ISBN 9780989334563

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Education on treating skin of color, including Asian skin, Black skin, South Asian skin, Indigenous skin, Nordic skin, Transgender skin.

What Every Woman Needs to Know About Her Skin and Hair

What Every Woman Needs to Know About Her Skin and Hair
Title What Every Woman Needs to Know About Her Skin and Hair PDF eBook
Author Mandy Leonhardt
Publisher Sheldon Press
Pages 253
Release 2024-06-20
Genre Health & Fitness
ISBN 1399814621

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The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts to hormonal changes across the lifecycle, from puberty to the menopause. When our skin does not look healthy, and when our hair is thin or falling out, we want to understand why, and what we can do about it. We can spend large amounts on different creams and beauty products, or cover the problem with makeup, but ultimately the question most asked by women, and unanswered by skincare regimes, is 'could this be hormonal?' The answer is, of course, 'yes' - and if you read this book, you'll know exactly how and why. By giving you a better understanding of the relationship between your hormones, and common skin and hair problems, Dr Mandy Leonhardt will help you find lasting solutions whatever your issue. Whether you suffer with outbreaks, dry skin, sensitive skin, pigmentation or are concerned about the way your skin is aging in midlife, What Every Woman Needs to Know About Her Skin and Hair will provide you with the tools to find more holistic and effective solutions which don't just scratch (or moisturise) the surface, but which look at the root cause of the problem. Drawing on both the latest research and on her years of experience as a GP and specialist in women's health, Dr Leonhardt offers scientifically proven and practical advice to both understand and better manage the condition of your skin, hair and nails. She will explain which skincare principles (and types of product) are worthwhile, and which aren't; and how you can effectively connect the dots between your skin health and factors like nutrition and lifestyle. She gives clear advice on which non-medical treatments are worth pursuing (and, again, which aren't), and plenty of additional resources to help you find a cost-effective regime which takes both your hormonal stage in life and your bank balance into account.

Jemma Kidd Make-Up Masterclass

Jemma Kidd Make-Up Masterclass
Title Jemma Kidd Make-Up Masterclass PDF eBook
Author Jemma Kidd
Publisher Jacqui Small
Pages 228
Release 2013-01-21
Genre Health & Fitness
ISBN 1909342270

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Learn the tricks of an international make-up artist with Jemma Kidd Make-Up Masterclass, the bestselling guide to becoming a pro at home. This accessible, fresh and down to earth guide demystifies the art of make-up and shows every woman how to enhance their best features and feel confident and glamorous in her appearance, whatever her age or style. Drawing on Jemma’s years of experience this book will give you practical tips, professional secrets and step-by step instructions. Divided into 3 sections: In ‘Beauty Basics’ you will learn: The essentials tools and equipment needed Skin care Colour and textures for different skin tones and types In ‘Make-Up Masterclass’ you will: Learn to create perfect eyes, base, cheeks, lips and nails Get step-by-step guides for foolproof application Learn how to achieve a professional finish ‘Get the Look’ will be your ultimate sourcebook: Learn wearable daytime, night-time and holiday looks From ‘Boardroom Beauty’ to ‘Beach Babe’ there are tailor made looks for all occasions and lifestyles User-friendly and relevant to the modern woman, it includes suggestions for colour and style variations.

The Skin Nerd Philosophy

The Skin Nerd Philosophy
Title The Skin Nerd Philosophy PDF eBook
Author Jennifer Rock
Publisher Hachette Books Ireland
Pages 388
Release 2020-09-24
Genre Health & Fitness
ISBN 1473680557

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'Jennifer's knowledge, honesty, integrity and sheer giddy passion for skincare make hers an important voice in beauty' Sali Hughes 'In a world where skincare chat can feel overwhelming, Jennifer Rock tells you what you need to know' Louise McSharry From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skin The Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life. From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness. 'I absolutely adore Jennifer Rock. Not only does she know everything there is to know about transforming skin, she communicates it in a very "hooman" way that is utterly engaging and easy to follow' Melanie Morris, Image magazine

The Acne Answer

The Acne Answer
Title The Acne Answer PDF eBook
Author Marie-Veronique Nadeau
Publisher
Pages 208
Release 2016-07-08
Genre Health & Fitness
ISBN 9781938463570

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New research indicates that microbiota make us who we are. The skin's ecosystem is inhabited by diverse microorganisms, most of which are harmless or even beneficial. A few are pathogenic and play a role in acne formation. The Acne Answer looks at treating inflammatory skin conditions such as teenage acne, adult acne and rosacea from the natural and organic perspective. It covers the whys and wherefores of how acne is formed and what can be done to improve problem skin based on scientific research.

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour

Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour
Title Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour PDF eBook
Author Dr Vanita Rattan
Publisher HarperCollins UK
Pages 288
Release 2022-03-17
Genre Health & Fitness
ISBN 0008473315

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Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur